Hydrogen Peroxide Inhalation Guide: Bill Munro Method

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Breathing Issues
Posted by michael (Virginia) on 07/06/2022
★★★★★

Hydrogen Peroxide Inhalation:

hi I just tried it and feel better already, like my lungs opened up.


Breathing Issues
Posted by PK (Phoenix, AZ) on 09/07/2021
★★★★★

I have been on the HP therapy for two months. I'm feeling loads better. Down to using Flovent and Albuteral twice a day. Thank you for posting all things said about it.


Breathing Issues
Posted by Belle (NY) on 06/10/2021
★★★★★

So, I have been researching holistic, homeopathic remedies for years. Finally decided to try the Bill Munro H2O2 method. So, here's a bit of my story. Life long smoker. Yo yo smoker. Quit, every 3-4 months after quitting, I get weak & start again. Though, I only have between 4-6/day, it's still too much. At 52 years old, still trying to quit the habit due to a bit of wheezing, I thought, heck, let's finally try this.

Here are my results after 2 weeks of doing regular inhalation every few hours at 5-6 pumps each.

No More Wheezing. No Chest Pains. No lung pains at all. Not only that, my breath is so much better! My spit is more watery tasting.

So, as of now, I am very pleased with these results and plan to continue this method!

I got a nasal spray, dumped it, put in the H202. Inhale it like an inhaler. Rinse my mouth afterwards & do it every few hours.

I'm also taking Zeolite, Fulvic Acid & Colloidal Silver for immune issues & the combination has been tremendous! I was told my eyes are so bright now.

This is what's working for me so far, and I'm grateful to have such a simple solution for lung issues. Now if I can go from 4-6/day to 0 forever!


Breathing Issues
Posted by Tammy (Canada) on 01/31/2015
★★★★★

I have just started using the inhalation method. I am a healthy individual and always have exercised and juiced...you know all that good stuff. However, I always had fatigue and shortness of breath, it always felt like I couldn't breath in deep enough. I am still new to this and I was super scared to try I must say, but I have so far worked my way up from one puff to 3-5 times a day. My energy is already coming back and I am starting to feel more clear in my head. I plan to continue with this and continue to work my way to 5-6 puffs 5 times a day. Thank you for all the great sharing on here, it's a little scary to try something new, when everything you read from doctor's scared the crap out of you. Cheers


Breathing Issues
Posted by Yolanda (St Charles, Il) on 07/01/2013
★★★★★

I have been using Bill Murry's spray hydrogen peroxide for about 6 months. I also bought a Flutter, which is a mucus clearance device. The both of them have really helped. I use the huff to try and get air under the congestion to get it up. The hydrogen peroxide helps with the any lung infection. Hope this helps.


Breathing Issues
Posted by Mary (Burghill, Oh) on 10/07/2012
★★★★★

So glad I found this website. Today I spoke with Mr Munro. I believe I found a place to help with allergy symptoms, and breathing, and sinus, and allergy problems.

I am a hairdresser by trade, and several years back, I became toxic from not wearing gloves and using a lot of hair chemicals. Some I breathed, some went into my system through my skin, and even sinuses. It took a while, but I did have worse allergies of all kinds, right away, but last winter, and about this time of the year it started, I got horrible congestion in my sinuses, and chest. I then got pneumonia, for the first time, and it really didn't totally leave. It was on it's way to another year of the same, only it started earlier this year. I bought powdered vitamin c, took it, and got my inhaler refilled, used nasal spray, went to an allergest, and the nasal spray, made the whole thing worse. I also got a prescription for eye drops because my eyes burned like fire and were, and are dry. My lungs were so full of mucous, that I could not breathe well, and I was exausted, all day, and my personality changed from hopeful, during the summer, to thinking, here it is fall, and I was better, now I am exhausted, and I have so much to do. I talked to Mr Munro, on the phone today, and I am so hopeful. I had a pump sprayer, that I dumped the contents, washed it out, and am inhaling the 3%. Yesterday, I was so tired, and I mean exhausted from all of the congestion, and not being able breathe right, or think straight because of being tired, I could hardly navigate, at the grocery. My son, had pointed out that this time of the year, I get touchy, and I was aware, he was right, and I also realized that all of my winter projects, always got put on hold through my life, because probably all my life, the breathing problem in the winter, and allergy, and fatigue was there. I am fair, and have blue eyes, then in the winter and the furnace is on, the house is closed up, and the fact that I had all of the chemical exposure, it must have shown up in the last years, and got worse last winter, and really never left, and now I am hopeful, as I used the mister several times today, and I am breathing better, but the mucous is still present, and loosening, but I know , now that this is what to do. I would appreciate any input anyone has with similar problems, and I am so grateful that Mr Munro was so gracious to share all he knows and to be so kind, and helpful to me. I know this is part of why he is on the earth, to help who he does, and then we help who we do, as a result of him being so unselfish to share his information. I will share what helps me, and is, and it will pass on through us all. I will put my email on the letter I am writing as I might not find any replies, as I am new here, for the second day now. Thank you all, and Thank You Mr Monroe. Peace


Breathing Issues
Posted by Roger (San Francisco, Ca) on 09/21/2011
★★★★★

So today at work, I inhaled lots of fire smoke and melted plastic fumes. I felt generally bad and naseauted afterwords. I gave this a shot and I must say I feel better. I can now take a deep breath w/o feeling sick or coughing.


Breathing Issues
Posted by Dave (Brisbane, Qld Australia ) on 08/26/2011
★★★★★

Hi there.. About hydrogen peroxide, I have spoken twice to Bill Monro and yes he is a real person and he will tell you he is very deaf and he has rigged up a way to hear you if you call him. Anyway I have used his method many times, Mostly to give me energy. I am now a 67 year old guy .

I stopped using it for awhile and about 6 months ago I started getting a burning sensation in my esophagus!! And also in my tube going down into my stomach when I ate some thing hot.. well I tried TAGAMET which I got told I would have to take all my life to control it and to get a camera put down my throat to see whats going on.

well I didnt have the camera and the TAGAMET DIDNT DO MUCH ABOUT THE PROBLEM.

So I remembered the H2O2 and started blowing and breathing it down my throat again. After about a week of doing this my burning sensation of my breathing HAS COMPLETLY GONE When I do take it at night the following morning it clears up everything off my chest and yes I get a good nights sleep and im left with only a slight burning going down my tubes into my stomach .

I will now start taking more into my stomach and im pretty sure it will clear that problem up pretty quickly. I also use hydogen peroxide all the time on my skin to stop infections as I spend a lot of time in the rural area of the phillipines and there are a lot of bugs here that just loves to bite you ..

So yes people If you have a probs with different parts of your body.. Then try it out.. Read what other people have said about it and go for it. And thanks again Bill.. I havn't talked to him for over 12 months.. But he is a very nice man


Breathing Issues
Posted by Esprit64 (North Yarmouth, Maine Usa) on 07/20/2011
★★★★★

Hello: I came to this site on May 2, 2011, to find answers for my ongoing respiratory problems. As of July 20, I am much improved and with this progress, I'll bet I'll have clear lungs within a few more months. I used H202 (hydrogen peroxide) as an inhalant.

First, I bought 35% food-grade H202 (CAUTION: this product CANNOT be used full strength. It MUST first be diluted BEFORE USE with DISTILLED WATER, at minimum, 1 part H202 with 11 parts distilled water). Distilled water is mandatorily used to avoid H202 reacting with any minerals in the water. Store all H202 products in glass containers in the frig. Be sure to handle full strength 35% H202 CAREFULLY. If you have never used it, you must become familiar with what "full strength" does to your skin (your biology)--take a toothpick, dip it into the 35%, and drop the tiniest spot on your skin, no bigger than the period at the end of this sentence. Then, note the results. Your skin will turn white and it will sting. Testing done, imagine how your skin would react if you spilled it on a larger skin area. Again, handle full strength 35% H202 carefully.

Next, I used an old nasal spray bottle. Be sure it has a removable cap. Then, every day, I used the DILUTED H202. I expelled all breath and with one very deep breath, I pumped the nasal spray directly into my mouth for purposes of inhaling the spray DEEPLY into my lungs. I sprayed 5 times each dosage. I repeated the mouth spraying 5x daily.

I had been experiencing upper lung issues for many years. Cannot see a doctor, therefore, I do not know the etiology. However, my lung issues would make me so short of breath, minimal exercise (like walking from bed to the bath) caused me to be out of breath. If you can, study an illustration of the interior of the lungs. Notice the deep pockets that can hide disease. I suspect that's what I was dealing with. No product could get into those pockets to irradicate the disease--whatever those issues were.

However, with daily application, little by little, that H202 did the trick. Today, I am stronger, feeling better, breathing better--and, I'm not feeling as strained (or near death) as I used to with slightest exertion.

On another note, I have been taking H202 by ingesting DILUTED 35% food grade H202, using a max of 10 drops at 2-3x daily--always taken on an empty stomach (one hour before eating, and two hours after eating). I have not suffered any ill effects, but, neither am I noticing any other progress with my health concerns (despite the "miracles" cited in some articles--for whatever reason, I'm not getting the same results). However, all reasearch that I read on this therapy states that you should keep the faith and persist in dosing yourself to achieve results. There is dispute whether ingestion is safe--and--the number of drops you should use (some go as high as 25-30). I found that when I tried 15 drops for one dose, I just didn't feel right. I therefore dropped down to 10.

Nonetheless, I keep at it. As far as ingestion goes, I'm still waiting for something to happen. As for breathing, you cannot imagine what it feels like when you can't, and the gift it becomes, when you can.


Breathing Issues
Posted by Kellyjo (Knightstown, Indiana, Usa) on 07/01/2011
★★★★★

Hello, I am a 49 year old mother of six and 3 year breast cancer survivor. After grueling chemo and 3 surgeries finally resulting in double mastectomy, I was troubled with systemic Candida. All I can say is Thank God for your website!!!!!! I found you when researching treatment for recurring skin allergies of my dog. I used the borax/peroxide treatment for her and she is completely symptom free for a year now.

I have been following your Candida Cure protocols for 2 months now, my tongue is pinking up, digestive issues are GONE, and have not felt this good since BEFORE cancer diagnosis. I was diagnosed with Histoplasmosis scarring of the lungs 4 months ago, (Dr. First thought was metastatic Breast Cancer) and have had severe breathing issues since then.

I started 3% Hydrogen Peroxide Inhalation 3 days ago. I am a 20 year, pack a day smoker. THANK YOU, THANK YOU, THANK YOU!!!!!! I have not breathed this well since college. I will continue this for the rest of my life, and after experiencing such trouble-free breathing for the first time in a long time, I now am going to quit this awful habit for good! Your website is a miracle for me, and I am recommending it to any and all of my loved ones. God Bless!!!! KellyJo


Breathing Issues
Posted by Yvano (Nanaimo, B C Canada) on 06/21/2011
★★★★★

I have chronic bronchitis for 25 years on prescription medication, I wonted to stop all this puffer, ( ventolin) ( advair( corticosteroide ), So I heard about hydrogen peroxide, last mount I stoped all medication, I waited 2 weeks before I started the hp, the first day I used my nebuluzer for 10 minutes in morning 15 minutes evening with hp, the tird day I got sick but not frome the hp was frome witraw of steroide cortico, now after a mount I am using just 3 to 4 puffs with nebulizer morning and evening and I am great, no couphing up mucus, no couphing at all; now I use (aple cider vinegar also for litle probleme, luke me I have found that site, and tanks to Mr. BILL MUNRO the promotor of this wonderful therapy.. French man from Canada.....


Breathing Issues
Posted by Michael (Kingston, Jamaica) on 07/20/2010
★★★★★

H2o2 healed my chest condition

I used h2o2 as suggested by Bill Munro, inhaling it some time ago when I had a wheezing chest and cough that wouldn't go away for over four months. After I started using the hydrogen peroxide, it went away in roughly one week. AND HAS NEVER RETURNED. I still use it occasionally now whenever anything goes wrong.


Breathing Issues
Posted by Thankgod4hp (Miami, Florida) on 02/24/2010
★★★★★

first let me say that i am a real person who is actually inhaling 3% peroxide!! i actually spoke with bill munro on 2/23/10 because i was very skeptical if he was a real person or not!! to my surprise he is a very well spoken man! i asked him for instructions on inhaling 3%hp and was advised to inhale/pump mist 5 to 6 times a day with a nasal spray. i am a cigarette smoker (pack a day) for the past 12 years and recently started with shortness of breath. i have been inhaling 3%hp for three days now and all i have to say is wow, wow, wow! after the first few hours of starting i felt drowsy and had no energy, but the second day and today are totally different!! i have an abundance of energy and all i can say is wow, wow, wow!! how can something so inexpensive be so beneficial?? if you are reading this and you are skeptical, don't be...if you are suffering with an ailment and have been unsuccessful with modern medicine, you have nothing to lose..you can buy 3%hp from any drug store and check the label to make sure that it has no stabilizers, i have read alot on the internert regarding 3%hp and people are saying don't use it because of the stabilizers but what they are failing to mention is that you can in fact buy it without stabilizers!!!!! i truly thank god for his many blessings and much love to his angel bill munro!! please get out of the box in which our society/government has most of us in!!!

EC: A few months ago we received a very expensive e-book on hydrogen peroxide therapy and the inhalation method was mentioned in it. However, the authors neglected to mention the fabulous creator of this method, Bill Munro. Let us never forget that dear Bill is the inventor of the hydrogen peroxide inhalation method!!

On a side note, this same e-book copied some of the content from Earth Clinic's hydrogen peroxide section without permission and without sourcing that it came from Earth Clinic. This is the second time in a year that we've found plagiarized content from EC in a book! The first time was a book on Oil Pulling, where the author took 25 testimonials from EC without permission. Yes, that's right, 25 posts. A Curezone.com moderator alerted us about that copied content. You can read all about it on curezone. If you buy this book on Oil Pulling and DON'T find an errata sheet inside the front cover, please let us know.


Breathing Issues
Posted by Tom (Boise, Id) on 08/07/2009
★★★★★

My wife has had breathing problems for years (the dr`s say it is from smoking... not true, it has bubbles in the phlem they pop when you crush them.) I gave her mouth to mouth as her lungs were stuck together and she was suffocating and could not keep from passing out. As she exhaled I breathed some of her air in to my lungs . I have this now, I wheeze when I sleep and have become very tired. I also cough very hard, three times of taking antibiotics has not stopped it. I tried your hp by inhaling the fumes from a bottle by placing on my lips because I had no spray bottle. It is also mixed with iodine as I can smell it. It stopped the coughing & phlem in less than 18 hours. I and my wife are heavy smokers. It increased my lungs capacity's to process air. I have recovered lots of the energy I did not know I had lost. Today is the second day after trying this. Yesterday I could do more reps of the exercises than before. Hydrogen peroxide works amazingly well, I am impressed. There is no storm today, so we will buy the real thing. Hydrogen peroxide and a nasal spray bottle. I and my wife are feeling much better lots of energy. I would like to thank all the people here for you information. This will get rid of this virus of that, I have no fear. Thanks a lot to you all.


Breathing Issues
Posted by Molleur (Palm Bay, Florida) on 06/03/2009
★★★★★

Well it's been almost two full weeks since I began H2O2 inhalation therapy. I have been breathing easier, especially in the evenings while sleeping. Some aches & pains from old injuries have subsided a bit. I am a one pack a day smoker. No side effects at all from the inhalations. 5-6 times a day, 5 or 6 pumps each. I am occasionally cough up some phlem and attribute it to some cleansing of my lungs. No problems at all. Seem to be more alert too, especially in the mornings upon waking.



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