Hydrogen Peroxide Inhalation Guide: Bill Munro Method

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Broad Benefits
Posted by beyond sensory (Tampa, FL) on 11/09/2022
★★★★★

I took it internally years ago, and even though I built up the intake amount slowly, at a certain point (like 10 drops), my stomach got upset. The inhalation method it's more effective, as it goes right to your blood stream from the lungs, without interfering with gastric juices.


Broad Benefits
Posted by sorcha (TX) on 09/04/2021
★★★★★

inhalation works-definitely getting BACK ON TRACK as so sick & tired of being sick & tired--prescribed crap is crap, same for doctors touting them-will try later the 3 drops peroxide in each EAR as theeee ears/eustachions have ME going insane vertigo, pain nonstop dammmmit--I BELIEVE BILL M testimony

peroxide therapy


Broad Benefits
Posted by Minty Hanson (Moses Lake WA) on 06/23/2021
★★★★★

I just found this site and I'm really excited. I've been squirting food-grade H2o2 up my nose and gargling it .. whenever I felt a cold coming on. It worked! Everyone thought I was crazy. I wonder if anyone takes it internally. Any feedback on this?

Thanks,
Minty


Broad Benefits
Posted by John (Spring Hill, Fl) on 08/04/2016
★★★★★

I got very sick. 28 doctor could not help me. Just took my money. To make a long story short it left me with vertigo and many other health issues remain. Even got my appendix out and could not fight off any sickness too well or drive. I've been on hydrogen peroxide inhale and taking it drinking it most days and I am progressing tremendously. I've driven a lot more. I feeling much better. I feel on this track I should be healed within the next 6 months to a year. Please, without this I believe I wouldn't have survived many more years.


Broad Benefits
Posted by Kauaian Brodah!!! (Kauai, Hawaii) on 03/15/2016
★★★★★

Editor's Choice

Aloha from Hawaii,

I have been using Hydrogen Peroxide 3% as an inhalation treatment when fighting cold/flu symptoms of the nasal passages or lungs for decades.

I use it every time I get any form of runny/stuffy nose or any itching lungs/coughing. It really is amazing how fast it works. I clear my nasal passages out with 2-3 quick sprays up each nostril (and it hurts!! ) this is not for wimps as it does get really sharply painful for a few seconds and sometimes feels like my head is going to blow off!! My sweet, lovely, little wife does it too, so unless you are truly a wimp...you'll be fine. LOL

However, using this method along with sudafed to open passages if blocked (so the h2o2 can get up there) I have not had a sinus infection or bronchitis for over 20 years. I used to get bronchitis and sinusitis every year when I caught cold. I started doing H2O2 mist instinctively because it just made sense to me that it would destroy the viruses and bacteria that were causing the issue in the first place. I had read a book called: Hydrogen Peroxide: Medical Miracle and felt that if it could perform so well in all those medical studies without harming any of the patients...it would be good for my nose and lungs.

So, nasal mister with 3% hydrogen peroxide in it and use it any time there is a symptom of any kind. If I end up with a bad cold as recently happened because I didn't get up at night and do this, I just do it every few hours daily until the issue (nasal or lung) is gone. I also use ozonated water machine to make quarts of ozone water to drink 3-4 times daily and eat very little food when fighting illness of any kind.

As a retired RN I can tell you right now that if everyone used this method to fight disease we would all be far healthier and better off.

Blessings and Aloha.


Broad Benefits
Posted by George (Ontario, Canada) on 09/26/2014
★★★★★

I have been inhaling H202 for 8 years just as Bill Munro showed, - drugstore H202.- six times a day , give or take a few. No lower back pain , and best of all my carcinoma is gone.


Broad Benefits
Posted by Michelle (Airlie Beach, Australia) on 01/07/2012
★★★★★

After 3-4 weeks of taking H2O2 via your inhalation method my painful legs are 90% cured. They have become so bad over the last several years I have a Disability sticker for parking. The anti inflammatories doctors prescribe were losing their effect.

I tried drinking H2O2 years ago but could not stand the taste. I started the inhalation method hoping to cure a cough I have had for 6 years (mould related) and that is looking promising.

Why don't doctors know these things?

Thanks

Michelle


Broad Benefits
Posted by Sonya (City, Province, Uk) on 03/20/2010
★★★★★

For the past few days I've been suffering from some kind of ear infection - soreness deep inside the ear and bouts of dizziness. Saw the doc yesterday, she diagnosed an upper respiritory tract viral infection, so nothing she could do because it is viral.

After reading about Bill Munro's h202 inhalation method, I decided to give this a try. I began yesterday evening and woke up this morning feeling SO much better. No dizziness. Ears not hurting. BUT, also, my sinuses and my head feel more clear than they have in a long, long time. I am amazed at such immediate and wonderful results from such a simple, low cost remedy.

I used 3% Food Grade h202 (1oz 35% diluted in 11oz distilled water)in a small mist sprayer (couldn't find a nasal spray so used a small glass spray bottle which makes a really fine spray) I sprayed about 4 times on the breath intake, and did this about 4 times during the evening.

I will be keeping up the h202 inhalation, I'm interested to see what, if any, other improvements I might experience through regular use. I love this clear feeling in my sinuses.

THANK YOU Bill Munro. Thank you to everyone on this site for all the shared amazing info, and thank you to Deidre for creating this wonderful Earth Clinic resource.


Broad Benefits
Posted by Dave (Victoria, Bc, Canada) on 01/10/2010
★★★★★

Bill Munroe's Hydrogen Peroxide Therapy.

I do 6 to 9 pumps at bedtime and it helps me get to sleep. Funny thing is that if I feel sleepy or tired in the afternoon 6 pumps gives me the boost I need.


Broad Benefits
Posted by Yos (Jakarta, Indonesia) on 10/09/2009
★★★★★

6 months ago, I did an intensive research on internet about health because my illness became so serious. I did spent a lot money on supplement, doctor and medicine. Now, my health has improved a lot. I know that I owe to earthclinic, so I write this feedback.

The first time I read earthclinic was when I wanted to do research on cider to improve my health. I got easily exhausted, even when there were holiday for a week, it seems that i didn't have enough rest. I also have a low immunity, chronic nasal/sinus and digestion problem. The worst was the brain fog, you don't want to know how it feels when you have a very short memory and mood swing.

As you can see, my body and mind is weak. Actually this had happen since i was in high school. Don't know the reason why. I did a really hard effort to get a standard performance in school and office. I am 28 now.

Had tried lots of food supplement. Had tried many of suggestion from earthclinic, such as cider, incline bed, kefir and colon cleanse. But had no long lasting effect. The H2O2 inhalation that look dangerous work the best. I inhale 6 spray each session in the morning 7 am and night 7 pm.

I felt sick for 10 days at early application but I didn't stop spraying. I know that this was body reaction to get rid of the toxic, virus, bacteria and yeast quickly.

Now I feel reborn. Now I only use H2O2 and zapper for healing, both work great. Of course, I still need healthy nutrition, regular exercise and good rest.

Sorry, my english is bad. Thank you earthclinic and Bill Munro.


Broad Benefits
Posted by Kittenheels (Charles City, Iowa) on 08/25/2009
★★★★★

Hydrogen Peroxide 3%

Good Evening everyone out there frustated on your wheezing and cough that seems to never go away...then comes back in the morning to curse you and you cough and then your nose is plugged up and you can't breathe and if you are like I was till just moments ago crying and scared that I'll never feel normal again.You can tell your loved ones but they can't fix it...quite depressing... Listen up ..here's hope and it's the truth as I can tell you. I have been sick with this horrid awful deep cough wheezy and spasmatic interuptions plus plugged sinus and I have been nearly beridden since March 2008 same symptoms seen five different Drs. and I even was in ER 4 TIMES then sick and so worried and scared I went to Mayo twice! All I got was a big fat bill and I was even worse.

I tried the ACV nice but it was only a temporary fix for me. Trust me I've been reading all the other experiences that mimicked mine as close as I could tell and I tried this inhalation of H.P. What I did... Put 3% H.P. Undiluted in the cup of the nebulizer and I just lightly breathed in the mist of the nebulizer from my nose and my mouth at the same time off an on and then I took a break because I didn't want to feel any burning sensation. It's been about 2 hrs and I CAN BREATHE through my sinus both clearly and NO WHEEZING and I'm so thankful for this site and I am gonna sleep like a baby for the first night in a very long time thank you GOD BLESS YOU.

Goodnite.


Broad Benefits
Posted by Ken (Atlanta, Ga.) on 07/29/2009
★★★★★

I started Bill's regimen about a month ago after i decided I could no longer tolerate the taste of the stuff. I feel energized after a "huff" as i like to refer to it from my little "Afrin" bottle. The only side effects i noticed was a little sore throat at the start but that has gone away. My life long sinus and ear infections have gone away also. I have more energy than before. My breathing is much better than before and I seem to have more stamina. My heart rate - pulse is improving. Also my skin looks better. I'm a 49 year old male. In my mix i use 35% food grade diluted in distilled water to 3%. Use liquid measure cup for the most accuracy. I would highly recommend this stuff to anyone seeking improved health. Ken


Broad Benefits
Posted by Michael (Honolulu, Hawaii) on 07/28/2009
★★★★★

When I came across this site, I was very intrigued. My first reaction was how much negativity there is about inhaling. Without sounding too repetitive, Hydrogen Peroxide is simply water with added Oxygen.

I'm 25, a practitioner of Judo, Jiu Jitsu, Karate, Aikido, and Soccer for many years. For several weeks, I had been reading about drinking H2O2. I was happy to have stumbled across this site. I initially had a tough time finding a nasal pump that could screw open and close. The only ones I could find snapped on and off, making it very difficult to open and close. So instead, I got a little travel spray bottle. Please note that the volume of the spray bottle is several several times more than a nasal sprayer.

My first experience with inhaling H2O2 was very interesting. I felt a very warm sensation in my lungs, followed by a temporary mild headache and some dizziness. Keep in mind that I'm using the spray bottle. After everything subsided, I was a little depressed because I didn't feel any different. That was until I tried to go to sleep. 3 days later, I was still awake, alert, and amazed. In addition to that, I do pull ups as a part of my exercise routine. Up until this day, my max was 15 before burning out. On my third day of insomnia, I did 30!

Today, I finally have a nasal pump, but I rarely use it. Just for practical uses, I use a "Misty Mate". I pour the H2O2 in the bottle, re-cap it, pump it several times, and I get a consistent flow of a super fine mist. I am the only person I know that has NOT gotten sick this Flu season. And I actually tried to get sick by getting into close contact with all my friends that were "dying". It didn't work.

This is a great product. Dr. Otto Heinrich Warburg won the Nobel Prize for discovering that an acidic body low in oxygen develops cancer. So, theoretically, if your body is oxygenated and alkaline, cancer cannot, will not occur.

Lemons are one of the most alkaline fruits available. So, to stay cancer-free, increasing the oxygen level in your body and drink lots of lemonade!

Best Wishes.


Broad Benefits
Posted by Elizabeth (Nashville, TN) on 04/26/2009
★★★★★

First off, I just want to say that I have been HOOKED on earthclinic for the past month or so. I have multiple problems that I have been researching and earthclinic has alot of excellent resources. I have been doing Bill Munro's inhalation therapy with H202 as directed (straight 3% peroxide in a nasal pump). I started 5 days ago (5-10 pumps 3 or 4 times a day) and I feel GREAT!!!! I have more energy, better mental clarity and even my dark circles are getting lighter!!! I feel like for the first time my body is actually getting enough oxygen. I will definitely keep up the therapy for a while to see if this helps my asmtha, candida, allergies, ....my lungs have been less tight during this allery season. I've also been oil pulling with Olive Oil for the past week....my mouth seems healthier and my taste seems better. I will probably try sesame oil to see if I get even more results. Best of luck to everyone!!!!!


Broad Benefits
Posted by Thomas (Bangkok, Thailand) on 03/30/2009
★★★★★

Personally I've endured the misery of chronic impairment of normal physiological functions affecting my body for 10 yrs - to such a degree any quality of life was amiss. First diagnosed (then aged 43) with a mini stroke (due to my life in the fast lane) smoking & drinking - as though my existence depended on it.

My Doctor prescribed me with beta blockers, aspirin and simvastatins to offset any impending heart attacks, my body wishing to punish me for self indulgence in life's extremities to my person.

Not knowing I was allergic to the aspirin, took them in abundance like one eats chocolate smarties, thinking these would still allow me to indulge in my favourite pastimes. I started to notice my nose was flowing with a watery like substance which was liquefied (secretion) running down my face at regular intervals.

My breathing became impaired to say the least, now becoming an involuntary mouth breather embroiled with an array of unremitting ailments like -- Apnea the sleeping disorder, Breathlessness, Blood pressure increasing to danger levels, chronic Bronchitis kicking in, severe Asthma attacks, Fatigue with little energy to spare -- to name but a few.

After all that crap I decided the best venue was self prognosis and started buying Prednisolone to stop the Rhinitis and asthma attacks and shrink the polyps - what a disaster? Stupidly thinking I could take these easily with no side effects because all the previous medication prescribed by Doctors caused me no harm.

1) I became dependant after only 3 months.
2) I had to increase the dosage to get any benefit.
3) If not taken on time I couldn't walk up five steps without going into a chronic asthma attack.
4) My heart started pumping like a steam engine on an upward struggle.
5) In an effective manner, I felt I was dying?

Besides all that, the dangers of misuse of that drug are abundantly clear -- avoid at all costs?

Falling into despair and living in a different Country, I needed to find a remedy quickly or my tea was out - so to speak. I started reading on the Net all sorts of concoctions' that I'd already tried or was contemplating giving them the once over.

I stumbled over the Hydrogen Peroxide stories, becoming engrossed in this miracle cure sanctioned by the Creme De La Creme and dignitaries from all walks of life including Nobel Prize winners. My obsession was great, would this save me from further wretchedness? Many people just write it of as mere bleach or snake oil, a commonly used term to describe commercial products and methods which are considered bogus or fraudulent.

Nobody takes a gun to these non believers to their head and say, drink this? It's up to each individual and should not make harsh comments when nobody has EVER died taking it - unless you believe the Commercial stories of someone dying because they had intravenous H202 injections - or something along those lines.

Anyway, I ended up being enthralled by a conversation with Mr B.Munro from the US on how he had cured the big-C? I immediately set upon my crusade to bring me back to my former health. I did the same as Mr Munro, never bothered waiting on getting the 35% food grade, just starting off with a bottle of 3% commercial grade. I inhaled this about 6 times to get it into my lungs as far back as I humanely could. This was late in the early morning and forgot that it was oxygenated keeping me up all night, although within 15 minutes I never cared less - it started to work.

I'm still taking the H202 and will continue until it feels that I've improved enough to stop if I need to have a break.

I hope this gives an insight into my troubles and hope it may help some other people in the same position as me.

Many Thanks

Tommy



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