Hydrogen Peroxide Inhalation Guide: Bill Munro Method

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Side Effects
Posted by Daniel (Chicago, IL) on 10/23/2006

Bill's inhalation method turned my tongue yellowy green for more than two weeks though. I only did it for about two weeks and then saw that my tongue was yellowy green. This lasted for about two and a half weeks and freaked me out. I put lemon juice in my water and I think that helped get rid of it. I just want readers to know that this is a risk. However, I am going to try the other method - ingesting the 35% food grade H202. I will let you know how I get on. Danny. If anybody wants to talk to me about this, Bill has my phone number.

Colds, Flu, Viruses
Posted by DL (Los Angeles, Ca) on 04/09/2006
★★★★★

After having great luck with inhaling drugstore h202 for viruses and flu in January and February, I switched from 3% to a dilution of food grade. I wasn't sure about how many drops to add to the inhaler, so I only added 2 drops to filtered water. This wasn't enough! After a couple of days, I felt the beginnings of a virus, which wouldn't have been the case if I had enough oxygen (ie., h202) in my blood. I quickly dumped out the food grade and added back the 3% and pumped 6 times. The viral symptoms disappeared within about 3 hours. It happened fast because I don't think the virus had been in my system very long. I am going to stick to the 3% for viruses and occasionally use the food grade to drink. Since Bill Munro has used the 3% for 12 years, I am not so worried about the additives!

Colds, Flu, Viruses
Posted by Robert (Czech Republic) on 03/06/2006
★★★★★

I also got the sore throat and extreme fatigue the past 2 weeks. Last Friday I started to inhale the peroxide -- 6 pumps every 2 hours. Within 36 hours I was all better.


Colds, Flu, Viruses
Posted by Jonna (LA, CA) on 02/09/2006
★★★★★

I have been struggling to get over the flu for the past 6 weeks. I have had a recurring sore throat, but mainly I have been unusually exhausted! I tried everything on your flu page! Nothing helped: vitamin C, zinc, apple cider vinegar, garlic, oregano oil. Finally went to the doc and he prescribed antibiotics (sometimes helps with a virus). Did not do a thing! Anyway, came across Bill's recommendation to inhale peroxide. I have put peroxide in my ear for years (didn't help this time), but never inhaled it. Figured it couldn't hurt! Started to inhale the peroxide, per Bill's instructions and it's now been 36 hours. I am not yet back to 100% but feel so much better! I have tons of energy. When I feel a wave of fatigue hit (the virus trying to come back?), I take more peroxide and the tiredness goes away immediately. Interesting stuff!


Colds, Flu, Viruses
Posted by R (NC) on 05/10/2006
★★★★★

Thanks so much for providing all of this invaluable info! I just started using the inhalation method of H202 (I put it in a pump atomizer instead of the nose spray container), as well as the cayenne pepper gargle for a sore throat. Both seem to be working well but I was wondering about adding some hydrogen peroxide to my neti-pot/ sinus-cleanse. Any thoughts on that and if so, what ratio of 3% H202 to water. Also, should the salt be omitted when using the H202? Thanks in advance for any info. Keep up the great remedies and healing work!

EC: See what others have written about H202 sinus infection cures here. A few people have written in about this combination for sinus infections.


Colds, Flu, Viruses
Posted by John (Houston) on 05/14/2006
★★★★★

I used the 3% h202 inhaling method recently to get rid of a virus that I couldn't kick. I have to say that the first time I tried it I felt a little light headed because my lungs (I'm guessing) were not used to this level of oxygenation. By the second day it was fine. I suggest people start with only 1 or 2 pumps of 3% and see how they feel. If okay, try a few more an hour or two later. Work your way up to 6 pumps at a time slowly. Oh, and yes it was successful in getting rid of my virus. Took 3 days to feel better.


Broad Benefits
Posted by Rob (USA) on 06/02/2006
★★★★★

HELLO BILL -- I CALLED YOU ABOUT 3 WEEKS AGO ON A SATURDAY MORNING AND DISCUSSED THE PEROXIDE THERAPY WITH YOU. I WANTED TO DROP YOU A LINE TO SAY WHAT A GREAT HELP IT HAS BEEN! SINCE I STARTED IT, I HAVE NOT HAD ONE SINUS FLARE UP ----------- AND MY PROSTATE INFECTION IS COMPLETELY GONE. I AM TELLING EVERYONE TO START USING IT, AND I AM GOING TO START MY 16 YR OLD NEPHEW ON IT THIS WEEKEND....HE WAS DIAGNOSED WITH LEUKEMIA 6 MONTHS AGO AND HAS TO HAVE A BONE MARROW TRANSPLANT IN THE NEAR FUTURE. I KNOW IT WILL HELP HIM A LOT-- MAYBE EVEN KNOCK IT OUT OF HIS SYSTEM... THANKS AGAIN -- I WILL KEEP IN TOUCH.. ALSO, HOW YOUNG CAN A PERSON BE TO TAKE THE PEROXIDE???? MY GIRLFRIEND'S KIDS WHO ARE AGED 11 AND 12 HAVE SINUS PROBLEMS QUITE OFTEN AND I WOULD LIKE THEM TO START USING IT............THANKS, ROB

Broad Benefits
Posted by Elizabeth (USA) on 06/07/2006
★★★★★

Hi Mr. Munro. Want to thank you again for the phone call. I am spreading the word and I will bet you get more emails. I am feeling so good that it is scary. I am inhaling at least 8 times a day at 4 to 5 sprays. I have so much energy. I am breathing so much better and my arthritis is not bothering me except for a tad bit of stiffness in my fingers in the morning but no pain at all. I had a balance problem and that is gone already. My balance being off made me bounce off of walls and one of my feet would drag now and then and almost trip me. I can breathe through my nose again. Lots of gunk clearing out of my lungs and sinuses. My mind is clear and sharp. I feel like I have turned back the hands of time! It is amazing!! Didn't think I could ever feel this good again. I have had what I call a healing crisis where I felt like I had a case of the flu and ran back and forth to the bathroom and felt queasy to my stomach but I know that it is my body healing and detoxing and I am drinking a lot more water with fresh lemon juice in it. I might feel lousy for a little while but it quickly passes and I am feeling great again. Will continue the h2o2 therapy and I am going to pass it on to as many people as I can.


Broad Benefits
Posted by Martin (Alameda, CA) on 08/27/2006
★★★★★

I used Bill Munro's remedy a while back. First thing I noticed was my hair was turning back to brown, from being silver/brown. Also noticed after taking it for the first couple times, when I breathed in, it felt like for the first time I was using ALL of my lungs. This is a VERY WEIRD FEELING ! It's as if your whole life you're only using half your lungs. One thing I want to add. Walgreens may not use stabilizers in their 3% Hydrogen Peroxide. If you look on their label, its not listed on there. All the other brands list stabilizers. I'm hoping that means they don't add stabilizers. Maybe other people can comment on this. Anyway, I stopped using the remedy, but only because I got lazy. But now looking at the sliver creeping back into my hair, my ego and vanity will take over and put me back on the regime. Sigh.........Oh well at least I'll beat all my competition on the tennis courts. Via condias Amigos. ----------- Ps. Another amazing cure for everything from Fybramyalgia to cancer is Glyconutrients. Look it up on the net.


Fatigue
Posted by Kristy (Lansing, MI) on 09/09/2006
★★★★★

I've been doing Vinegar/soda and inhaling peroxide. Inhaling hydrogen peroxide is helping the problem I've had with fatigue for a long time. I'm not sure if it's actually helping the cold I've had for almost three weeks or not (some of it could be from detoxifying?). I did double the amount I've been giving my husband last night and it's the first night in years that I haven't been disturbed from his restless leg syndrome.

Energy
Posted by Marlene (Georgetown, OH) on 10/22/2006
★★★★★

I read about this on the internet, inhaling hydro. perx. and I tried it. I did not use the full strength, I was too afraid. Anyway, I am seventy years old and I only had one hour of sleep that night, and I had to watch my two year old granddaughter and to my amazement, I was not sleepy and did not one time get tired,,,,,, and I would have been sooooo tired, running after her. I am so amazed with the results and I will tell everyone,,, its a miracle..... is there anymore that I can research about hydro? i will continue to use it every day, and now my husband is going to try it....... if only people knew about this, wow...... thanks, marlene

Broad Benefits
Posted by Sherry (Statesboro, GA) on 11/05/2006
★★★★★

I have tried the 3% peroxide from the drug store in a cleaned nasal spray bottle. I added peroxide first then added a small amount of water..It works great.. have been using for about 2 months.. helps me with sinus problems, unclogs ears, and got rid of a virus i was beginning to get. At the first signs of chest congestion I inhaled 2 puffs in each side of nose every 2 to 3 hours..It was gone the next day. When ever i can't breath threw my nose i use the peroxide spray and it clears up.. My son was getting sick and i used it on him, he improved within the hour.. the next day he hardly even coughed. And he doesn't have to use his inhaler as much.. it's really working for us... Thanks for all your comments. I've learned so much.


Broad Benefits
Posted by Tom (Lexington, NC) on 01/21/2007
★★★★★

I started inhaling drugstore Hydrogen Peroxide 3% diluted to 1% with water in a nasal spray bottle. I inhale 4 puffs 5 times a day. My sinus infection has cleared and as an unexpected surprise my vision has greatly improved. I see clearer and colors are more vibrant. I most certainly will continue to use the H2O2 for it has greatly improved my health.


Colds, Flu, Viruses
Posted by Katie (Salmon, Idaho) on 01/24/2007
★★★★★

On January 5, '07 I came down with the flu---VERY high fever, body aches and pains and nasty cough. I have not been this sick for about 7 years. After day 5 of high fevers with no relief, I went to the doc and got some antibiotics---which did work and by the 3rd day I was feeling dramatically better. But the COUGH---it just would not quit and was dragging me down making me feel like I was getting sick all over again and I felt like I had been hit by a Mack truck--no energy and just not feeling like I was quite well yet. So on day 16 of this illness, I came across this website for h2o2 inhalation. I just happened to have a spray bottle and some h2o2, and desperate for anything to start me healing, I tried it. The cough had been SO bad, every breath was a cough and it was keeping me up all night and I would have cough attacks that left me gagging. I was sore and exhausted. For 2 days, I have been taking a homeopathic cough remedy every 2 hours---but the sugar content was making me nauseated. SO---I went whole hog into this hydrogen peroxide bit---I drank a capful of 3% in a large glass of water, and then spray inhaled it about every hour. I noticed right away that when I did cough, it was productive rather than a dry, hacking cough. I drank the peroxide about every 2 hours and was inhaling about 6-8 sprays every hour or so. WOW---I have not had a dose of cough medicine for over 12 hours only using the h2o2 spray and I am truly impressed. In fact, I woke up around 2 a.m. needing to cough, did the spray-inhalation, and I did cough, but it was all productive and I went back to sleep and actually SLEPT!

When my husband got up this morning, as he has been fighting this lung germ also and has a nasty cough, I had him do the spray and drink the peroxide. Within an hour, he had a VERY productive cough attack and was impressed with how good he felt after that junk came out. Already seeing relief, I am sold on h2o2 therapy, and am telling everyone I know about it. I got an extremely strong virus with an obvious bacterial component, so I expect to do a round the clock therapy for at least a couple more days to get all the bacteria and virus out of my system. This is definitely the cheapest remedy that actually works that I have EVER tried. THANKS so much for this website and all the info!!!


Colds, Flu, Viruses
Posted by Georgie (Marietta, GA) on 01/31/2007
★★★★★

Since I heard about the h202 inhalation method on your site last winter, I have used it to treat viruses about 8 times. It is really the #1 remedy of all time in my opinion. Funnily enough, all my friends are scared to try it even though I tell them to just try it! But I did get my mother to use it (73 years old and going strong). She LOVES it now! At any rate, last night I started to get a sore throat and felt terrible and weak. I inhaled 2 hours apart and woke up feeling 100%.


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