★★★★★
I wanted to try oil pulling just for laugh and giggles. It seemed to be such a cheap and effective detox. I always wake up with headaches. I have insomnia and I grind my teeth terribly, all contributing factors Im sure. Usually they subside after waking, sometimes they stay with me through the day. Oil pulling with Virgin Olive Oil for 2-4 minutes(yes white and thin already) eliminated these headaches after a minute or two. In fact, I felt great after doing it. It was only after reading about the sideffects of OP on tooth fillings did I quit. I only did it for a few days. I really, REALLy hate that I had to stop. But I have metal fillings and am in need of 8 new more and cannot risk them being harmed by OP. I do, HIGHLY recommend oil pulling.