★★★★★
I started oil pulling with coconut oil about three weeks ago. I have a stubborn fibroid, and after being on six month herbal regiment to shrink it, while it helped, I just didn't want to take all those herbs anymore. It did help reduce my period from heavy and seven days to about five days, and lessened the flow -- sorry if that's TMI :)
Anyway, I researched oil pulling and what caught my attention was that a person who had a problem with shifting teeth, once they started oil pulling, their teeth stopped shifting. Mine have been shifting since I got my braces off 8 years ago. I have to wear my retainer at night. So I started oil pulling and I have not had to wear my retainer since; my teeth have stayed straight and are whitening beautifully.
Even better though, my most recent period only lasted three days, and it was extremely light. I don't have any joint pain, I feel refreshed. I am hoping that it helped shrink my fibroid a bit more, as I am combining this with Chaste berry and serrapeptase, as well as drinking ACV water.
I feel better than I did when I was in my 20s. I love oil pulling; it's easy, I do it in the shower, and after I spit out the oil I gargle with salt water to loosen the little bit of oil from my mouth and then brush. If you haven't started oil pulling and are still trying to decide, give it a try for about a week, especially if you are suffering from arthritis. A week won't hurt you, and sparing fiftheen minutes before breakfast to do this -- you won't regret it.
Loose Teeth
★★★★★