Oil Pulling
Health Benefits

Oil Pulling: Unlock Natural Oral Health & Detox Benefits

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Loose Teeth
Posted by Billie (Washington State, Usa) on 09/12/2013
★★★★★

Coconut Oil Pulling For Uterine Health, Stopped Teeth from Shifting

I started oil pulling with coconut oil about three weeks ago. I have a stubborn fibroid, and after being on six month herbal regiment to shrink it, while it helped, I just didn't want to take all those herbs anymore. It did help reduce my period from heavy and seven days to about five days, and lessened the flow -- sorry if that's TMI :)

Anyway, I researched oil pulling and what caught my attention was that a person who had a problem with shifting teeth, once they started oil pulling, their teeth stopped shifting. Mine have been shifting since I got my braces off 8 years ago. I have to wear my retainer at night. So I started oil pulling and I have not had to wear my retainer since; my teeth have stayed straight and are whitening beautifully.

Even better though, my most recent period only lasted three days, and it was extremely light. I don't have any joint pain, I feel refreshed. I am hoping that it helped shrink my fibroid a bit more, as I am combining this with Chaste berry and serrapeptase, as well as drinking ACV water.

I feel better than I did when I was in my 20s. I love oil pulling; it's easy, I do it in the shower, and after I spit out the oil I gargle with salt water to loosen the little bit of oil from my mouth and then brush. If you haven't started oil pulling and are still trying to decide, give it a try for about a week, especially if you are suffering from arthritis. A week won't hurt you, and sparing fiftheen minutes before breakfast to do this -- you won't regret it.


Loose Teeth
Posted by Hollis (Hilo, Hawaii) on 11/04/2007
★★★★★

I've been pulling oil since 10/06 and feel that the most obvious improvment is in my teeth and gums.....bright white teeth and healthy gums that hold my teeth firmly in place where they used to be loose before. Also I sleep more soundly and feel refreshed in the morning. I want to do this for the rest of my life and wonder if that would be OK or not. Is there anything negative that could come from my pulling oil once a day forever.....I'm 65 and it sure beats medication.