Oil Pulling
Health Benefits

Oil Pulling: Unlock Natural Oral Health & Detox Benefits

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
TMJ
Posted by Mary (Cleveland, OH) on 02/11/2009
★★★★★

After giving birth to my daughter 9 years ago, I developed TMJ. About a year ago, I started oil-pulling with organic sesame oil after reading about it at various sites. One day, I realized that my jaw didn't make noises anymore, and I also have full range of motion. In addition to oil-pulling, I also take hot, detox baths with 2 cups of Epsom Salts, and frequently cleanse my ear canals with 3% food-grade, hydrogen peroxide for approximately 10 minutes.