Oil Pulling
Health Benefits

Oil Pulling: Unlock Natural Oral Health & Detox Benefits

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Dental Issues
Posted by Joojoo (Tampa, Fl) on 07/16/2014

I have used coconut oil for oil pulling the last 2 days. Part of my gum is inflamed today, like red, puffy, and it feels kind of raw when I touch them with my tongue. I looked everywhere on the internet, and haven't seen anyone with the same experience. Is this normal? Are there ways to heal the gum or should I just keep pulling? I do have lots of fillings and 2 root canals. Thank you!


Dental Issues
Posted by Rachael (Georgetown, Ohio) on 05/12/2010

Danielle from Toronto, did your teeth every improve? I OP for two weeks and my teeth became so sensitive that I could not eat. I haven't OP for 2 weeks at all now, and my teeth still hurt. Never had these symptoms before OP. Just wondering if i should have stuck it out!


Dental Issues
Posted by Page (Los Angeles, CA) on 10/04/2008

I stumbled upon this site several months ago. I was so happy to find the information on " Oil Pulling ". Soon after I started oil pulling with the sesame oil that was recommended. I thought that my results would be very interesting and I want to share them with you.

Within one month I was in soaring pain with my first Root Canal. Thank God I found a good dentist in Los Angeles because what was soon to come would have been unbearable! In the last four months I have had 3 more root canals! With very little money as a single mother for over 16 years my teeth had been neglected. If your teeth are not in perfect shape: Do Not Oil Pull. You'll be sorry. Instead, find yourself a reasonable dentist and try to get caught up on your dental health.

A friend of mine with perfect teeth and in excellent health tried it for three weeks and saw no results at all.

Good Luck to everyone.


Dental Issues
Posted by Violet (Gresham, OR) on 07/17/2008

I was curious if there was any way that Oil pulling could cause teeth to move from their normal placement or otherwise become crooked. I was oil pulling for about 2 weeks twice a day and just noticed a gap between my central and lateral incisor on the right side with the lateral starting to turn in slightly so that it doesn't line up with my other teeth. Could the oil pulling have caused this?

I used a Tbsp of cold pressed extra virgin sesame oil in the morning and at night. I first started to stop my gums from bleeding but it seemed like my gums started receding and then I later noticed the tooth becoming crooked. I don't know if the Oil pulling caused this but is there anything I can do to fix the tooth and gums?