The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Dental Issues
Posted by Lucille (Jersey City, USA) on 04/23/2007
★★★★★
Wow! I just read this cure [oil pulling] for the first time and decided to try it with my organic coconut oil. I still can't believe it but the chronic sensitivity I had in two of my teeth is gone! It's hard to tell which teeth were hurting! And my teeth feel different.
Allergies
Posted by Mark K (Ellensburg, WA) on 10/10/2007
★★★★★
I stumbled across this website looking for a cure for my allergies. I have missed weeks from work due to allergies in the last year. I used ACV and that helped with the allergies but I still had some problems. I started oil pulling and I could really see the toxins leaving my body thru mucas ect.. After two weeks my allergies have been cured and I feel great.
Broad Benefits
Posted by Sorenna (Fort Bragg, North Carolina) on 10/10/2007
★★★★★
I had immediate relief from a tooth injury from a bad dentist. I can't really explain how it works, but I also sleep better, too. I used extra virgin olive oil first and then sesame seed oil. When I first did it, the tooth pain stopped. I had a terrible taste of metal in my mouth which is one of the reasons I really knew this was pulling toxins out. I also fell very weak and run down for the first two days and then very energetic! I believe it is very helpful and don't know why I did not hear of this sooner as I am very much into the alternative health. Thank you for posting about this!
Extreme Fatigue
Posted by Joan (Laurel, Maryland) on 10/11/2007
★★★★★
Hi, I am in the process of retiring on disability. Last year, my health dramatically declined. My doctor thinks it may be Lyme disease even though I've tested negative. I have been experiencing extreme fatigue and body aches for almost a year now. I started oil pulling about three weeks ago. I'm now only experiencing one or two days per week of extreme fatigue and body aches. For the first time in a year, I feel well enough to tackle the clutter that has built up in my house, I've been organizing and cleaning regularly. I still tire easily, but I am feeling well enough to tackle some pretty big jobs one at a time! Thanks so much for this info. It is really making a difference!
Broad Benefits
Posted by Jarrod (Fillmore, California) on 10/16/2007
★★★★★
I've been oil pulling for about a month now. I use Sunflower and Sesame Oil. I like the Sesame (Not toasted) better, but i'm all out so Sunflower it is! My teeth are whiter, my energy is up and my head seems more clear than usual. If you haven't tried this, do.
General Feedback
Posted by Jake (Chicago, IL) on 10/16/2007
I'd like to alert Maria from BC that the removal of amalgam fillings is quite hazardous. She should definitely search out and find a dentist qualified to do the work and not just an ordinary dentist. DAMS (Dental Amalgam Mercury Syndrome) is a not for profit organization that can send a list of dentists in your area who specialize and who you can interview before submitting yourself to the mercury removal.
Dental Issues
Posted by Maria (Courtenay , BC) on 10/14/2007
★★★★★
Hi I've started OP 6 days ago and am pulling twice a day with sesame seed oil. I just lost a filling in my tooth 5 days into the oilpulling. I was not familiar with your site and just discovered it today. And there is the evidence with amalgam fillings. I had no idea. I do have some more fillings, but would hate to stop OP as I have noticed a difference in my energy level, my mood seems to be more consistent and steady and my feeling achy in my body, is starting to diminish. My mouth feels cleaner, my tongue looks pinker, my teeth look whiter and stronger. My gums are not as sensitive. I think I just convinced myself, that I will keep on with the OP as I really like the way it makes me feel. I think the visit to the dentist will be unavoidable, but perhaps a blessing to replace amalgam fillings anyways. Thank you for such a wonderful and informative site.Keep up the good deed. Maria
Congestion
Posted by Pooh (New York, New York) on 10/27/2007
★★★★★BETTER BUT WITH SIDE EFFECTS
I was curious about trying this oil pulling that everyone was talking about on the website. So, I went to the store and bought Organic Unrefined Sesame Oil (cold pressed). I oil pulled today. I wanted to spit it out after a minute or two. I don't know why! I hung in for just barely ten minutes and spit it out. I was rinsing out my mouth with water when all of a sudden, I felt sick. I started coughing and gagging a little bit. I then spit out a tiny gob of gray phlegm. Ugh!! Where did that come from?? I feel a little tiny ache in my stomache and throat and, I have a bad headache now. But, my mouth feels clean like I just brushed my teeth. My nose was stuffed up before and, I felt a little congested. BUT, now, I don't feel like that. I can breath fine. Maybe that was what that gray gunk was!! I'm definitely going to keep trying this out to see what else happens. I'll keep you updated. : )
Dental Issues
Posted by Successhere (Fairfax, USA) on 11/02/2007
★★★★★
I tried OP for some days a few weeks ago with Virgin Light Olive Oil, but did not experience any positive results. Changed to Sesame oil about 10 days ago, and can feel its effect in a good way. Little shine on gums and teeth and skin feels better, too. Will keep this updated as it continues:).
Loose Teeth
Posted by Hollis (Hilo, Hawaii) on 11/04/2007
★★★★★
I've been pulling oil since 10/06 and feel that the most obvious improvment is in my teeth and gums.....bright white teeth and healthy gums that hold my teeth firmly in place where they used to be loose before. Also I sleep more soundly and feel refreshed in the morning. I want to do this for the rest of my life and wonder if that would be OK or not. Is there anything negative that could come from my pulling oil once a day forever.....I'm 65 and it sure beats medication.
Menstrual Cramps
Posted by Taylor (NY, USA) on 11/09/2007
★★★★★
I have been doing Oil pulling for one month. I read that it helps hormonal problems, but i didnt think it would erradicate my cramps. But after pulling for 1 month, my menstrual cramps and other pms associated problems are almost non existant. For the first time in years i was able to spend the first day of my course like any other normal day, not bent over in agonizing pain. And my skin has cleared up as well. My sister started OP and after a week she had the same outcome!! No Cramps. I will continue to OP and wait to see all the benefits from "pulling" the toxins out of my body. I also find that it is VERY!!! important that you brush your teeth and drink a large glass of water after pulling because you are releasing these poisonous toxins and you want to get them out.
Sinus Infections
Posted by Michael (Bowling Green, Kentucky) on 11/13/2007
★★★★★
Oil Pulling, Ok so it got so bad I turned to the internet. I was sitting at home suffering from the worst sinus infection I have ever had. So I thought I would google my problem and this website poped up first. This was the first time that I had ever heard of oil pulling. Honestly I have to say I thought it would be disgusting. However I was at the point of no return, I had to do something. So I was willing to give it a shot. At first I could not notice any effects of the oil and by the second time I tried it my symptoms were worse. But as the website said I continued and by my third time I was feeling 10X's better. It not only cured by sinus problems but made me feel more relaxed all around. Thank you so much for the info.
Broad Benefits
Posted by Lavette (West Palm Beach, Florida) on 11/15/2007
★★★★★
I have been oil pulling for about a month using a variety of oils, like flax seed oil extra virgin olive oil , coconut oil ,sunflower and now finally walnut oil. and for the first time since I was twelve my periods are shorter no cramps no cravings no pms.thankyou earth clinic
Coated Tongue
Posted by Sara (Carson City, NV) on 11/26/2007
★★★★★
I have had a coated tongue for quite some time now. I tried oil pulling two nights ago swishing the oil in my mouth for 20 minutes. After I spit and brushed my teeth my tongue was bright pink. I couldn't belive it! Thank You
Congestion
Posted by Diane (Minneapolis, MN) on 11/29/2007
★★★★★
I thought it sounded crazy. But I am always game for a healthier me. This morning was my first try at "Oil Pulling" and I had Immediate Results! my sinus cavities cleared up Immediatley. I can't wait until I reap the benifits from the Mollasses and ACV.. I'm turning everyone I know onto this site. thanks Earth Clinic
Broad Benefits
Posted by Debo (Tel Shevah, Israel) on 12/01/2007
★★★★★
I have been oil pulling for a little over a month now and have had some wonderful results. 1. teeth that had begun to loosen are now firmed up in the gums.
2. definitely whiter teeth and fresher breath.
3. Quite unexpectedly, I have lost 4 kilos with no change in eating habits! This is something I have been trying to do for over a year with mixed results. And the weight has stayed off.
4. A reduction in my fat index. Lessening of fatty build-up in my abdominal area.
5. DEEEEP restful sleep.
6. Cessation of heart palpatations.
7. Initially I had seen a marked lowering of blood pressure although it has now gone back up, which possibly can be attributed to me starting to eat foods that were no-nos for me after I saw the easy weight loss and lowered blood pressure. I shall return to my restricted diet and see if I note a lowering again.
9. Much greater energy levels and increased stamina.
10. An overall healthier and glowing appearance, skin and hair.
While I can't begin to say why this works scientifically, it stands to reason that if the oilpulling reduces the toxic load in the mouth(which, let's face it, can be a cesspool) the immune system is freed up to reduce and remove the toxic load in other tissues.
