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Saline Rinse Method for Sinus Infections

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Saline Rinse
Posted by Rita (Laurel Hill, NC) on 03/25/2006
 ★★★★★

I am one that has been put on antibiotics since i was little for sinus infections. I tried this (1/4 teaspoon salt and warm water)just a few minutes ago and I already have results. My head isn't hurting as bad. Almost instant relief with just trying it one time. I have been pumping myself full of medicines today and this is the most relief that I have had in 2 days. The only thing now is that my ear is stopped up. But I can deal with that. If and when the pain comes back I'll do it again. Thanks for the remedy..

Saline Rinse
Posted by AS (Boston) on 03/23/2006
 ★★★★★

I've had chronic sinus infections to the point where alot of antibiotics won't work any more for me. I remembered being a kid and any time I got a sore throat my dad would have me gargle w/salt and it always helped. So one day I was desperate the antibiotics weren't working (mind you I was being put on antibiotics at least 4 times a yr for sinus infections) so I broke down and got a large bowl (big enough i could fit my face into it) put in warm water and salt i then pulled the water/salt into my nose held it then blew it out into the sink I would do this until the water was gone or I was tired of doing it. I have had sinus infections in the last year and every time I did the salt mixture sometimes I'd have to do it once or twice a day for two or three days. It cleared up the infection and I didn't have to be put on antibiotics. Hope this might be of help to others as well!

Saline Rinse
Posted by Renee (Lakewood) on 02/11/2006
 ★★★★★

I started using saline nasal spray multiple times throughout the day when my sinuses start acting up. I have severe problems with dryness and vertigo and the saline really helps!

Saline Rinse
Posted by Barbara (USA) on 01/11/2006
 ★★★★★

I learned this from an Aunt who had been dealing with sinus infections for years. It works for me too. I put a little salt in the palm of my hand, mix with warm water, plug one nostril and sniff the water & salt solution up. Repeat for the other nostril. It works.

Saline Rinse
Posted by Tish (Granger) on 12/19/2005
 ★★★★★

Please, please, please add this recommendation: gargling with salt water and flushing your nose/sinuses out with salt water helps with sinus/allergy and headaches. Take 1/2 tsp salt and 8oz warm water. Gargle first then you can use a waterpic device from the drugstore, or get a little device like you use to suction out a babies nose. Fill with saltwater and shoot it up the nose. Don't inhale, just relax and let it go though the nasal cavity. This really relieved all my sinus/allergy problems (in addition to using acv.)

Saline Rinse
Posted by Genine (Santa Clarita, CA)
★★★★★

I saw the remedy for a sinus infection which included a coffe cup of warm water and a pinch od salt. Then to breathe it up each nostril and blow. I also saw someone who included baking soda. So, I took a small cup of warm water, about 1/2 tsp of salt and baking soda, and took it up each nostril out of the palm of my hand. My left nostril was completely clogged and though a barely got some up it, it loosened what was there and I then repeated it until I could breathe from both nostrils. The pressure on my cheek bones is lessening already. Thank you so much for this website.

Saline Rinse
Posted by Iris (Syracuse, NY)
★★★★★

Over 6 years ago I stopped consuming all dairy products after I had struggled with chronic sinusitis On occasion there is dairy in my food without my knowing and to cure the sinus infection (even a full blown infection) I mix up a warm salt water and rinse out sinuses. It's gross, but by doing this three times a day I will have rid myself of the fever and infection all together in just a couple of days. It's brilliant and easy and cheap!


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