Sinus Infections
Health Benefits

Steaming with Apple Cider Vinegar for Sinus Infection

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Steaming With Apple Cider Vinegar
Posted by AJ (Bronx, New York) on 11/23/2005
★★★★★

I tried inhaling ACV 1/2 cup water 1/2 cup ACV and I boiled it for a sinus infection. I placed a towel over my head to govern the fumes and did this twice a day for 3 days. I totally cleared my sinus infection. My doctor had prescribed me an antibiotic and that didn't work. I am glad I stumbled on this. And I didn't go to the organic store like most suggest, I just used the regular one out of the grocery store. Good Health!!!!


Steaming With Apple Cider Vinegar
Posted by Sa'vant (Tallahassee, Florida) on 12/04/2010

HEY JENNIFER IN BRANDON, FLA... FOR YOUR HUSBAND, MIX JELLO GELATIN, ANY FLAVOR WITH WARM WATER AND DRINK... I KNOW IT SOUNDS CRAZY, BUT IN THREE DAYS... HIS JOINTS WILL THANK YOU... GOD BLESS Y'ALL...


Steaming With Apple Cider Vinegar
Posted by Mmsg (Somewhere, Europeb) on 07/14/2016

Glenda, read up on Bill Munro's inhalation method with h2o2. https://www.earthclinic.com/remedies/hydrogen_peroxide_inhalation.html


Steaming With Apple Cider Vinegar
Posted by Ji (Ontario, Canada) on 07/14/2016

Hay Glenda, Another easy thing to try is lemon juice. Mix the juice from one lemon(using a real lemon---not the bottled variety) in a glass of water. You can add a sweetener if you really feel the need, but in either case, a glass of this lemony water every few hours should do the trick quickly for the cough and help your immune system fight the infection.


Steaming With Apple Cider Vinegar
Posted by Randy (Wolverine Lake, Mi) on 03/17/2010

To make the ACV more pallatable, and get added benefits of oxygenation to your system as well as other benefits of PH balance to make your body less acidic, mix this way...

2 TBLS ACV, 1/2 tsp baking SODA to 8oz water.

(I use just a little water in the above mix and gulp it down then follow with water)

Also, When I steam with ACV, I do it straight, no dilution. CAUTION THOUGH! IT IS STRONG AND YOU DO NOT WANT TO BREATH IT IN THROUGH YOUR MOUTH AT ALL!

It will def make you cough in a heartbeat! I make sure my mouth is closed and VERY GENTLY breath in through my nose and hold it in as long as I can then repeat. Let me just say that I have suffered my entire life (I am 57) with sinus problems and ACV is without a doubt the most awesome cure. NOTHING will work quicker to open your sinuses and relieve the pressure... Especially if you can tolerate it full strength as I do. Read up on this site about keeping your body NON-ACIDIC!!! It is truly the key to a healthy immune system and preventing these kinds of "agonies" from happening in the first place!


Steaming With Apple Cider Vinegar
Posted by Jason (USA) on 01/24/2006

I am 28 years old. This year I have gotten a few sinus infections,i have always had allergies but never got these kinds of infections before. I used to drink a gallon of milk a day as a kid and recently i realized i am getting lactose intolerant and the milk in the ice cream might be the reason for the sinus problems and mucus people are getting. I often feel bad after drinking milk and because i rarely eat ice cream it has to be in the milk product.



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