Lysine
Health Benefits

Lysine - Editor's Choice

Over the years, Earth Clinic readers have sent us many reports about their treatments for Lysine. The editors at Earth Clinic consider the below posts to be some of the most helpful and informative and have named them 'Editor's Choice'. We hope that you will find this useful.
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Tailbone Pain

Posted by HisJewel (New York) on 07/18/2021
★★★★★

Editor's Choice

Hello Earth Clinic,

As ORH has desired for us to do I have been studying. I am a big woman and do little exercise until I get to the subway steps. (Mama and Michael I tried). Never the less I shall keep trying to pick up on the exercises.

It seems I'm dealing with two problems during the sitting; A numbing pain from poor circulation and Tailbone pain.

To cut to the chase, I just want to say that Lysine has helped my Tailbone pain more than any pain killers I have tried. Amazing!

I had wanted to cry after doing some traveling, and then rushed to a service. Before I knew it, I was back in the house and had fallen asleep and not taken my supplements.

I don't know if it was the good Lord or not, but it came to my mind you have not taken your Lysine. I got up and took two 1000 mgs because I was in PAIN! I fell back to sleep and when I awoke, no pain. I had a feeling before that it was the lysine that was giving me relief when I took it, now I know.

There is plenty of information about lysine and viruses, but very little information of lysine as an anti-inflammatory.

Healing Benefits of L-Lysine

https://www.medicalmedium.com/blog/healing-benefits-of-l-lysine


Sinus Congestion, Post Nasal Drip, Allergies

Posted by Renee (Bergen Co., Nj) on 07/03/2013
★★★★★

Editor's Choice

My allergies, sinus congestion, and post-nasal drip (and the accompanying cough that can cause you to gag or wake up in the middle of the night) have improved immensely with taking 500mg of l-lysine twice daily on an empty stomach. I take it 30 min. Before breakfast and at bedtime. Huge improvement immediately! I have occasionally taken 1000mg dose as needed. I almost have no symptoms anymore!

I've tried several different brands, including generics, and they've all worked the same. I take year-round, as I have lots of trouble with dry heat in the winter and all kinds of pollen and dust.


Canker Sores

Posted by Joe (NYC, NY) on 11/02/2008

Editor's Choice

I have taken L-Lysine for canker sores and it worked great. I havent had one since.

If taken for a while L-Lysine can have an effect on your liver, my mistake was that i kept experimenting and supplementing on it even though i did not need it. It is good but you should pay attention to your arginine levels (consume arginine foods or supplements), as an unsafe drop in those levels can damage your liver. As in my case after consuming about 2-3 grams a day for about 3-4 months resulted in a morning with pain in my liver and a feeling as if i had a cinder block under my ribcage(i had no idea there was such a thing such as liver pain and swelling). Stopped supplementing on it, and 2 days after my liver felt way better. My cholesterol levels were also unusually high during supplementation and they went back to normal after stopping, so people should keep these things in mind, i know its easy to miss these warnings since i missed them myself. The beautiful thing about the liver though is that it can repair itself, but that doesnt mean you shouldnt be careful. Milk Thistle can help repair your liver. And if i had to do this all over again i would take L-Arginine along with L-Lysine. It would be great if someone posted these warnings in the main description for awareness so they can learn from my mistake. Thanks


Herpes

Posted by Jodi (AV, Minn) on 04/01/2008
★★★★★

Editor's Choice

L-LYSINE Keep it simple - you feel the tingle - take (2000 to 3000mg) lysine asap! then (2000 to 3000mg) 3 times a day -for 2 days. Day 3 reduce to (1000 to 1500mg) 3 times a day. Day 4 (1000 to 1500mg) 3 times a day. Day 5 & day 6 (500mg) 3 times a day. Your Done! You will either have no outbreak or only a day or two with a very small blister with this treatment.

Also note: L-LYSINE is an amnio acid not a vitamin. Do not take Lysine for long extended periods or mega dose as it can have negative effect on the liver. For mega dosing you may want to have your liver checked out. I have done this for 20 years with great success. I do not take it any other time.

Tip: For traveling back and forth - cold to warm climates, or after viruses, or muscle exersions all of which can trigger coldsores as well as large doses of stress. Take 1000mg for a week to help keep them away.


Broad Benefits

Posted by Joyce (Joelton, Tn) on 11/10/2007 490 posts
★★★★★

Editor's Choice

...I also caught another co-worker alone one day and said, "I don't want to embarrass you but I do want to tell you that if I'm ever diagnosed as HIV+ I would be taking l-lysine like it was going out of style" after observing him cornering one of the doc's , to look at his throat for the umpteenth time. His reply, what is it, where do I get it and how do I take it". Answer Walmart, Kmart, Walgreens, GNC stores, etc. Try to find the l000 mgm or 1 gram tablets, take 2 tablets breakfast, lunch, supper and bedtime. He was also told that if it didn't help him it wouldn't hurt him. I never asked if he got it, but he started looking better, missing work less often, and turned in his resignation stating he was going back to art school. Sounds like he expected to have a future. Unfortunately this story did not have a happy ending - seems he had a little too much to drink, backed his wife into a corner, and died from a stab wound inflicted by the butcher knife she carried into that corner with her for self-defense.

The reason I suspected that it might work was because it works against the common cold, mono (kissing fever), influenza. herpes type i & 2, chickenpox, shingles (herpes Zoster), all viruses, so just maybe it would work against HIV also, since it is a virus. An interesting little aside here, I recently read where some psychic claimed to have asked the other side about a cure for AIDS and was told that it had been around for centuries, that the cure was at hand and involved a protein. L-lysine is one of the amino acids which are protein. just maybe it would work against HIV virus.

Maybe we should post the benefits of L-lysine on Earth Clinic before orthodox medicine learns that it works well against viruses and starts debunking it because they can't patent it and keep you coming back to them for prescriptions.