Anxiety
★★★★★
Canker Sores
| 5 star (7) | 70% | |
| 1 star (1) | 10% | |
 (2) |
20% |
★★★★★
Recently my cold sores popped out even on 1 g and gallstones and ulcer symtoms came back, I was stressed because I had just gotten out of the ICU with severe bleeding ulcer and loss of 5 pints of blood (extreme stress). I researched until I found a lysine link and found deficiency can cause anemia (a constant problem for me) and many other symptoms asociated with anemia. I googled lysine-gallstones and found conflicting info- but tried 5 g of lysine and the pain was releived and I slept without benedryl and all the usual herbs I have to take to sleep. And the cold sores are going away. I don't know what stimulated this last period of stress that I would need a higher dose of lysine, but I will have to be more mindful of getting enough protein.
Canker Sores
If taken for a while L-Lysine can have an effect on your liver, my mistake was that i kept experimenting and supplementing on it even though i did not need it. It is good but you should pay attention to your arginine levels (consume arginine foods or supplements), as an unsafe drop in those levels can damage your liver. As in my case after consuming about 2-3 grams a day for about 3-4 months resulted in a morning with pain in my liver and a feeling as if i had a cinder block under my ribcage(i had no idea there was such a thing such as liver pain and swelling). Stopped supplementing on it, and 2 days after my liver felt way better. My cholesterol levels were also unusually high during supplementation and they went back to normal after stopping, so people should keep these things in mind, i know its easy to miss these warnings since i missed them myself. The beautiful thing about the liver though is that it can repair itself, but that doesnt mean you shouldnt be careful. Milk Thistle can help repair your liver. And if i had to do this all over again i would take L-Arginine along with L-Lysine. It would be great if someone posted these warnings in the main description for awareness so they can learn from my mistake. Thanks
(Davis, CA)
12/22/2008
★☆☆☆☆
WARNING!
One should never take as much Lysine as you have suggested. I have been taking L-Lysine for 15yrs for herpes and have never heard of such a high dose. Most medical practictioners suggest 500mg daily before food or other aminos and during an outbreak up to 1500mg/day. This has helped me control my outbreaks for a long time. Not one source that I have researched during this time has suggested such a high dose. Overloading of the liver would seem common sense with that dose.
(Canberra, Act, Australia)
02/13/2012
Hello Bill, Continuing from your suggestion re dosage of Lysine, I am aware that Linus Pauling protocol (for heart disease) suggests high dosages ie up to 6 gms Lysine per day. This protocol also suggests Vit C of up to same quantity ie 6 gms. I have tried to research this issue but could not get answer as to What other Amino ACids to take with such high dosage of L-Lysine.
I read some where in this website, to take L-Arginine along with L-Lysine. Do you or others have any suggestions on this issue ie how much L-Arginine to take alongwith say 6 gms of L-Lysine.
EC: Can we pass this question to Ted for his expert comments please.
Anthony
EC: Forwarded to Ted, per your request.
(Somewhere, Europe)
02/14/2012
Anthony: I tried l-lysine numerous times for canker sores, sometimes it helped, sometimes not. I do take 1 gr. Vitamin C daily.
Then I was told to take the l-lysine away from foods. I now take one capsule of 500gr. with my morning drink as a precaution, because the CANKERS ARE GONE!!! Thank G-d! So in my experience it's not the huge amount that you might need, it's the taking it far from meals, preferably in the morning.
(Miami, Florida)
07/04/2013
Interesting I have been taking four caps of lysine and started having liver pain burning feeling for weeks, I read high protein diet can cause this too, it creates high acidicity and the liver doees not like this. My doctor ran tests for liver enzymes check and of course Hepatitis right away I feel kind of silly thinking that perhaps the lysine is the causative factor anyhow I stopped the Lysine right away.
(Comox Valley)
01/13/2015
This is to reply to Anthony from Canberra:
Just come across an interesting article from Nutrition Review: The Collagen Connection Linus Pauling's Unified Theory of Human cardiovascular Disease that might help with your question.
(Mesa)
10/21/2015
Fighting cancer recommended is 112 grams per day.....4 oz
(Earth)
10/24/2015
4 ounces a day? Recommended by who, the morgue?
Lysine is definitely processed in the liver, so don't take a high dosage along with alcohol, paracetamol (Tylenol for you Yanks), or other medications processed by the liver such as metformin.
Canker Sores
★★★★★
Canker Sores
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Canker Sores
★★★★★
(Arizona)
10/24/2015
★★★★★
I feel so sorry for your little girl. I hope she came out of it OK. My son has also suffered with cold sores all of his life on his cheek and all across his mouth. Now that he's a young man and has a career this can be embarrassing and painful for him when he has a bad outbreak. I just advised him to start taking lysine on a daily basis.I advised him to take one tablet per day this advice was given to me by a good friend who tried it and hasn't had a cold sore in years. I started nearly a year ago and haven't had one.
Canker Sores
★★★★★
Canker Sores
★★★★★
Colds and Cold Sores
★★★★★
Colds: I use the dose on the bottle for colds and gargle with cayenne powder water as often as I remember to. The worst I get is maybe one day of very mild symptoms. I tried many recipes from EC but for me this one knocks it out of the park.
Cold Sores: I use it a bit more often/day than for colds. As soon as I feel pain or itchiness around my mouth I take L-Lysine then dab the spot with DMSO. I keep dabbing DMSO every time I remember. That's it. It just fails to erupt if I catch it in time, if not, the combination of L-Lysine and DMSO stops it in its tracks, dries it and saves me days of unpleasantness. If I am away from my DMSO bottle, I use H2O2 instead. A fraction less effective for me but it stil works.
I have tried many other remedies for colds and their resulting sores but none have worked so consistently and so efficiently as these have. It takes a bit of time to search and to try them out until you find your own combo.
Thank you EC!
Contraindications
★☆☆☆☆
WARNING!
And any person who is experiencing both kidney and liver failure should read that linked information and should be especially concerned.
So, if you have a compromised liver and or kidney do NOT take L-LYSINE as a supplement....Oscar
(Seattle, Wa)
07/21/2012
Oscar, I have read your reply regarding L-Lysine. "Ted" from this website says, "there are 2 things hepatis C does not like; aspirin and lysine.. He also recommends a protocal of lysine and aspirin for 4 days, taking them for four hours and for 4 days will eliminate hepatitis c. I recall he recommends 4000 mgs of lysine per day..
Just am a bit confused regarding this conflicting info...Thanks
(Texas, Us)
02/11/2018
Saying "hep C doesn't like aspirin and lysine" means they knock out the virus.
(Wilmington, Delaware)
03/16/2018
Thank you for this message. I'm so glad I checked before I took it. I'm currently taking mavyrit, its like harvoni. I am struggling with joint and severe constipation side effects. That's why I was tempted to take it. Thank you, for your knowledge. Love and light.
(California)
02/05/2022
I see you struggle with constipation. If you have a juicer, then juice some beets and it will make you go.
(Indiana)
03/16/2018
Felina,
Ssorbic acid crystals, vitamin c, mixed with water or taking magnesium will take care of your constipation. Experiment with it a bit and find the right dosage. Black strap molasses daily also fixes the problem. It is high iron if that's something you are avoiding. These have changed my life. I wish you the best.
(IN)
02/10/2022
Also taking magnesium before bed on a regular basis will fix this.
Dosage
Colleen
(Eugene, Oregon)
04/11/2013
I use liquid lysine. The tablets are too big for the amount you need. The liquid is not so pleasant but I put it in a little bit of water or frute juice and chase is with something with flavor. It comes with a dropper and quite affordable.
Fever Blisters
★★★★★
(Medford, Oregon)
07/08/2013
Mel from Houston.... Do you put acetone on the fever blister? You do know that Acetone is a harmful chemical that nail techs use to take off artificial nails.... It's a hamful substance that I've never heard of anyone using on an open sore. Please rethink this.
(Gander, Neewfoundland, Canada)
07/08/2013
Yes you can use acetone in fever blisters-it burns a bit but does not hurt the skin, and gets rid of them very fast--really it wonderful for this--strange but true!!
Food Sources
I don't know what else to do except making some chicken soup or the pig leg one. For Chinese people, it is kind of like a tradition to cook it if someone in the family feels weak and sick.
Will it have the same effect as taking 1000 mg of lysine to fight against some virus or germ? Will it also be the same as taking 500 mg of arginine to relax that stressful heart? Does the soup also have the same useful lysine and arginine?
Ted from Bangkok, anyone, have you ever drunk dong koi teng (chicken soup with dong koi herb) or ba kut teh (pig leg tea) to kill the fatigue caused by a germ or simply stress?
(Tennessee, US)
12/07/2014
GNC.com is where you can order the L-lysine online; I believe even though you live in China, you still may be able to have it shipped to your location. I have to tell you, it has worked so well with my sudden development of canker sores, I am just so relieved to know that I have access to it; I will pay whatever amount to obtain it!!
Herpes
★★★★★
Read about Vitamin D deficincy in The Star Tribune by a doctor at the U of MN who discovered how many people suffer from a lack of it. Of course, I am a blue eyed blond who frys like a lobster in the sun and can't remember when the last time was that I went outdoors without sunscreen and and hat so I began taking a D supplement right away. I take 2000 IU of vitamin D daily. I have to say that I feel pretty darn good considering I have arthritis in all the major joints of my body.
I also have been using lysine to take care of my Herpes simplex outbreaks for years and would not be without it. I find that if I take 4-6 500 mg tablets at the first sign of the itch/tingle on my lip, and then 2 tablets every couple of hours after that, I can most times, stop it in its tracks and completely skip and signs of the break out. If I am nowhere near my supply of lysine and I get those symptoms, taking it at first opportunity causes the leisons to heal very rapidly. In any case, it works for me.
Am going to try the apple cider vinegar thing as well, for arthritis and for the flea problem. Weird that it will be for 2 such unrelated problems but If it works, who cares. It is certainly safe enough. Thanks for being here as a sounding board and gathering of natural remedies.
(Denver, Co)
07/31/2012
In regards to the warning.....Your typical "Dr. "will almost ALWAYS say "Warning!". They are unfortunately taught to be drug pushers because there is no $ in natural cures. As with anything be aware of how YOUR body reacts, you are your best physician. :).
(Colorado)
01/12/2014
★★★★★
I got tired of spending 20 bucks on abreva that never ever worked on my fever blisters that would swell and become pus filled(and I assume virus filled). I would say on, avg I had blisters at least 3 times a yr. My triggers are sun, stress, trauma, and the occasional accompanying cold. Came on here and read about l lysine. So in middle of hell started a regiment of vit a, e, b complex, echinaecha, goldenseal, and lysine. (I also am prone to stys and they are also triggered by stress, so naturally I was treating that too). The swelling of much lip reduced in a day and both the blister and sty were gone in like 3 days. Now I rarely have either ailment start due to taking it every other day for 2 wks, then week off, then every othet day. Havent. Had either in probably a yr. And that was only because I stop taking it.
(Usa)
03/07/2014
Lysine cream never realy worked for me, so for yrs I just put up with them. Then I started using iodine for a nail fungus, (which has work well) and wondered if it would help on the lip blisters. So I took a little coconut oil (1 Tblsp) added 3 drops of iodine and started rubbing it into sore on my lip. After repeated use, the one area that used to take over my bottom lip has yet to reappear, even if a smaller one appears in another area of my lips. I stopped getting that crappy feeling like the flu was coming on also. They stay very small. Iodine has worked better than the baking soda paste I used to plaster on them.
But since Lysine has been helping my son with the severity of his acne and scaring when they heal, I have started taking it too since I love cashews and hazelnuts which are high in arginine. hoping it will counter the imbalance.
(Usa)
03/07/2014
Lysine cream never realy worked for me, so for yrs I just put up with them. Then I started using iodine for a nail fungus, (which has work well) and wondered if it would help on the lip blisters. So I took a little coconut oil (1 Tblsp) added 3 drops of iodine and started rubbing it into sore on my lip. After repeated use, the one area that used to take over my bottom lip has yet to reappear, even if a smaller one appears in another area of my lips. I stopped getting that crappy feeling like the flu was coming on also. They stay very small. Iodine has worked better than the baking soda paste I used to plaster on them.
But since Lysine has been helping my son with the severity of his acne and scaring when they heal, I have started taking it too since I love cashews and hazelnuts which are high in arginine. hoping it will counter the imbalance.
Herpes
★★★★★
(Davis, CA)
12/22/2008
★☆☆☆☆
WARNING!
One should not take this much L-lysine as it has a severe effect on arginine levels. No medical practictioners have ever suggested more than 1500mg per day when an outbreak is present. To much L-lysine can have a toxic effect on the liver.
(Lufkin)
10/16/2017
My doctor recommended 2000mg for 6 months to help with my reoccurring shingles. I am sorry to dispute your fact that one wouldn't suggest more that 1500mg. Are you a doctor - just wondering if I should research further.
