(1) cup of raw organic ACV
(1) cup of lemon juice (freshly squeezed)
(1) cup of ginger juice (freshly juiced)
(1) cup of garlic juice (freshly juiced)
Simmer all ingredients down to about 1 cup? Let cool and add 1 cup of honey to mixture? or 3 cups?
What dose should I take? Someone wrote to take 1 tablespoon in the morning and 1 at night. Another said take it 3 times per day? How long should I take it? 1 month? 3 months? 1 year?Also, do I have to refrigerate the mixture and how long will it keep before I have to make a fresh batch? Sorry for all the questions, I like to be very thorough before I begin anything.
★★★★★
I have tried this recipe earlier last year after my blood pressure was on the borderline. My sister in law passed the recipe to me and made it myself. A good friend of mine brought me along with her for free heart check somewhere in Los angeles. To check if there are plaques in your arteries. I have been taking that mixture for 3 months before I did the heart check and I wasn't sure if it was effective. I am a meat lover person and ate some veggies and fruits and did a little exercise, and I was with another person who had been a vegetarian for more than ten years.. We both have the procedure done and Lo and behold.. Our score was ZERO, meaning that no plaques whatsoever in our arteries and we both are of the same age range.. Mid forties.. So I guess it really works!
5-Ingredient Heart Tonic
★★★★★
The four ingredients should be boiled until 1 cup volume is left (instead of 3 cups). Also, the dosage is 3 table spoons in the morning before eating/drinking anything. I have actually made this concoction and use it although I DO NOT have heart disease - I do have low blood pressure. It seems to revitalize me. Am very interested to get feedback from someone who actually has artery clogging. Looking forward to feedback...
5-Ingredient Heart Tonic
5-Ingredient Heart Tonic
1 cup apple cider vinegar
1 cup garlic juice
1 cup ginger juice
1 cup lemon juice
Boil (simmer) until 3 cups volume is left, add 3 cups of natural honey, stir until mixed.
once cool take one spoon full every day.
