Prostate - Enlarged
Natural Remedies

Effective Natural Remedies for Enlarged Prostate Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Saw Palmetto

2 User Reviews
5 star (2) 
  100%

Posted by KEN (RIVERSIDE, CALIFORNIA) on 01/20/2008
★★★★★

At 40 I starting using Saw Palmetto for BPH, benign prostatic hypertrophy (enlargement of the prostate) to control the life altering affects of not being able to urinate and feeling like you have to pee all the time. I have had genital herpes since 1983 or so. I had stress related outbreaks 1-2 times a month for 2o years. healing time about a week. I noticed, how could I not notice that I have had only 1 very small fast heeling (1day) painfree outbreak in 18 months. I take 450 mg once a day in the morning. I also have oral herpes, oh that is embarrassing to say the least. About six months ago I started using an online product from healing natural oils. www. amoils. com I would also get stress related outbreaks on my lips about once a month, with 1-2 weeks to heal. I rub the oil under my feet twice a day. I would always get an out break after being outside all day. Now I have a high stress outbreak about every 6 months, it does not turn into a blister and heals in 24 hours. No unsightly sores to embarrass me in public. I never get an outbreak after being outdoors or camping. I used saw palmetto a year before using the oil, so I know that the saw palmetto worked for me. Hope someone finds this helpful.


Saw Palmetto
Posted by John (Mount Washington, USA) on 09/07/2007
★★★★★

I can't recall how I came across this, but Saw Palmetto supplemental capsules work great for BPH. Common directions are 2 caps in the morning and 2 in the evening. I mentioned this to my father who told me he had already been taking Saw Palmetto for years to keep from having to get up during the night to urinate. Upon more research, I found that Saw Palmetto is a DHT blocker. DHT is what causes hair loss. I was getting a thin spot in my crown when I started taking Saw Palmetto. Six months to a year later, my wife asked if I was using Rogaine! I asked why and she said she noticed I no longer had a thin spot. I again mentioned this to my father and he increased his dosage. At 75 years old, he has noticed his hair becoming thicker. Hope this helps everyone.


Saw Palmetto, Zinc

2 User Reviews
5 star (1) 
  50%
1 star (1) 
  50%

Posted by Frank (Maryland) on 03/02/2019
★★★★★

Been using Saw Palmetto since my early fifties to keep my prostate healthy. Now in my mid-sixties and add a zinc supplement in addition to the SP. Combo working very well thus far.


Saw Palmetto, Zinc
Posted by Thomas (Huntington, Ny) on 02/01/2010
★☆☆☆☆

Hi:

I have continous chronic prostatitis. I have used saw palmetto and zinc. Any other suggestions?

Tom

Replied by Jason
(Levittown, Ny)
09/03/2010

I was wondering how you were doing Tom because I am also from Long Island and have recently been diagnosed with prostatitis but have had mild symptoms for a long time. It wasn't until the pain was so bad I went had to go to ER. Since then I went on Cipro for 3 weeks which helped right away but tore my stomach and mind apart. I still have symptoms and my urologist told me to live with it completely unaware how it feels. One thing that really helped was apple cider vinegar. I drink 3 glasses of water a day with 2 tblspoons of ACV a day. At first I was drinking a lot more but the better I feel the less I drink. I noticed it made me feel good and gave me energy. I also quit smoking marijuana which was a major trigger because every time I got high I would have symptoms right away. I also take saw palmetto but I don't think its very effective as a relief of pain but more of a preventive measure. I also changed my diet drastically. No red meat, more fish and vegatables. Diet is very important. I also try to eat almonds everyday because it's my understanding the prostate needs zinc so foods high in zinc are good for men. I also gave up coffee and alcohol. I also used to wear tight jeans but believe me I won't be wearing those anymore. I also took a super probiotic to reverse the damage of the cipro. I also take cayenne pepper and most recently I am trying serrapeptase and immune boosters until my immune system heals from years of smoking pot and drinking and can fight bacterial infections again. Everyone thinks I am crazy but I truly feel better and its been only a month since I had to go to ER. Stress is also a big factor so I will be trying St. John's wort in the future and trying to melt away stress with foot rubs, sauna trips, good sleep, and learning new ways to tackle stressful situations. Perhaps even go to a psychologist. This is a rough thing to deal with and it's a shame that there isn't an easy well known cure but on the brighter side at least I am finally taking my health into my own hands and making responsible better decisions in the face of criticism. So anyway if you haven't figured this out yet you need to figure out the triggers and eliminate them for a while and maybe re-introduce them slowly and keep them in moderation. And if you are doing well I would love to know what worked for you!

Replied by Rob
(Dublin, Ireland)
03/11/2012

That is a great post!!


Supplements

Posted by Mike (Okeene, Ok) on 11/02/2009

Could increase in taking prostate supplements, ex: saw palmetto, hawthorne berry, zinc, licopene: cause increase in PSA? Gave blood and had PSA done, came back at 7.03 the last one I had was 20 months ago at 3.04. I have in the last 4 months increased by consumption of supplements, ACV, EVCO.etc, since finding out about earth clinic. Any suggestions?

Replied by Carolinablueskies55
(Nc)
07/23/2016

It seems the more of these supplements my hubby take the higher his psa test goes. I am beginning to wonder about the supplements bc before he was taking so many 4 years ago, his prostate wasn't even enlarged. And he was mainly taking saw palmetto and collidal silver. Either certain brands of supplements don't work or they may be fake pills. I don't know..... But we do know the psa test is not approved by the fda bc they found it to be too inaccurate and gave it a failing grade of 'D'! Would you want a doctor to operate on you if you knew his final grade was a 'D' on his license? I know, there wouldn't really be a license. Just saying...


Tart Cherry Juice

1 User Review
5 star (1) 
  100%

Posted by Rob (Kentucky) on 01/08/2025
★★★★★

Tart Cherry Juice for Prostate

My Uncle (87 years old) has been complaining about waking up ever 45 minutes and have to pee. I told him to start drinking Tart Cherry Juice. We got him afew bottles and he has been drinking it in the morning and before bed. Today, 1 ½ month later he has called me twice today to thank me for putting him on the tart cherry juice. It has changed him life. He said he sleeps thru the night without getting up to pee. And he is able to empty out his bladder in the morning.

Why it works:

Preliminary research suggests that a natural compound in cherries might help people who suffer from arthritic inflammation, gout, and because of the fruit's high anthocyanin levels, cherries may have a role in preventing prostate cancer, the leading cancer in men in the United States. Packed with antioxidants and anti-inflammatory compounds, tart cherries can help maintain urinary tract health, prevent infections, and support kidney function.

Cherries, contain powerful anti-inflammatory compounds known as anthocyanins. Chronic inflammation can contribute to various urological issues, such as bladder infections, kidney problems, and discomfort in the urinary tract. By consuming cherries, you may reduce inflammation, helping to alleviate symptoms associated with these conditions. https://desertskyurology.com/blog/how-cherries-can-support-urological-health-benefits-and-uses/

Tart Cherry Juice Decreases Oxidative Stress in Healthy Older Men and Women

Source: https://jn.nutrition.org/article/S0022-3166(22)06805-5/pdf

The tart cherry juice intervention also reduced basal urinary excretion…

How to Incorporate Cherries Into Your Diet for Urological Health
Adding cherries to your daily diet is easy and delicious. Here are a few simple ways to enjoy this fruit and reap its urological health benefits:

Fresh Cherries: Enjoy them as a snack or add them to smoothies, salads, or yogurt.

Tart Cherry Juice: Drinking tart cherry juice is an easy way to get concentrated benefits for urinary tract health.

Frozen Cherries: Keep frozen cherries on hand for quick smoothies or as a cool addition to oatmeal or desserts.

Dried Cherries: Dried cherries can be added to trail mixes, baked goods, or eaten on their own for a healthy snack


The Squeezing Method

1 User Review
5 star (1) 
  100%

Posted by Donna (Aspen, CO) on 05/01/2006
★★★★★

Cure for enlarged prostate: Squeeze your buttocks together a couple times a day, also--have sex!!

Replied by Zark
(Emerald City)
03/26/2017

Do you also squeeze like your trying to hold pee in at the same time? (ie. squeezing the prostate)

Belil
(Los Angeles)
04/07/2021

Tomatoes

1 User Review
5 star (1) 
  100%

Posted by Will (Milburn, Oklahoma) on 08/23/2015
★★★★★

Let me just begin by saying that I have known for 20 years that something was not right with my prostate, you can feel when its not right. But I noticed just recently that the discomfort and symptoms have gone away entirely. I started searching my diet and trying to understand this. It took a few days before I realized what it was.

About 2 1/2 months ago I changed my breakfast habits. I started making breakfast burritos every morning and sometimes at lunch. Long story short my wife was in hospital and I was trying to simplify things. I had noticed that my burritos tasted a lot better with Pace picante sauce on them, and so I read the label and there was no sugar, corn syrup, or artificial ingredients, preservatives etc and that it was cheaper by the gallon Hmmm. So I started buying the medium heat picante sauce by the gallon and refilling my little glass pace jars.

I am starting the third gallon and I woke up the other morning and realized that even when I take my allergy meds with Pseudoephedrine in them that there was no discomfort. I also noticed there was no issues going to pee, Hmmm. Why?? I started searching and discovered why. Because of a ingredient in tomatoes called Lycopene. That is the only changes in diet I have made.

I eat at least a half cup of it a day almost every day. I'm a old member here at Earth Clinic and so I have been using lemon or lime and baking soda for maybe 10 years for my ph, Thanks to TED. It's been years since I have used the site. But I thought this to important not to share. I wasn't looking for a remedy, but I tripped over one by mistake. I found a remedy that works and didn't know it. When I realized I had healed myself I started looking for how. I could think of no better place to share it. Better save this one folks, It works.


Turpentine

1 User Review
5 star (1) 
  100%

Posted by Joe (Orcas Island, Wa) on 03/31/2016
★★★★★

Turpentine Cure:

I had an enlarged prostate to the point I had to sit sideways in my truck to drive. I did not want to go to the doctor and take drugs. I read about turpentine and thought I would give it a shot. I took a dose, three sugar cubes soaked with turpentine every three days. First dose, next day I woke up felt very good and worked thru the day about 2pm I had a diarrhea attack. The diarrhea was very black and very awful smelling. For a period of about 3-4 days I did not have the diarrhea but my waste was still black until it normalized.

I kept taking the turpentine every three days for about three weeks and then I went to the toilet and peed, I started to pee chunks. The chunks were the consistency of snot with a little blood red end. This lasted about three days with the intensity waning as it progressed. Swelling immediately went down.

When I take turpentine now I barely get a reaction. OK there is my story.

Replied by Robert Henry
(Ten Mile , Tn)
04/01/2016

HI U JOE,,,,,,,,,, you have helped far more people than you realize. Posts like this are simple and to the point. All get the message.

I commend you. ====ORH=====

Replied by Walter
(England)
05/10/2023

Great it's good to know. Q: can I still take turpentine & sugar while wearing a catheter?


Twisting, Wringing

1 User Review
5 star (1) 
  100%

Posted by Barry (Vineland, New Jersey) on 12/05/2008
★★★★★

Urinating while retaining problems: I found that twisting the penis like wringing a dishrag helps release urine in stages. Not a cure, but temporarily releases urine to alleviate the pain.You can feel it re-loading, then let the penis unravel and release...

Replied by Dee
(Hill Country, Tx)
09/22/2010

Dear EC, Cross reference this remedy to your "Remedies: Laughter" page!


Urination Technique

3 User Reviews
5 star (1) 
  33%
1 star (2) 
  67%

Posted by John (Philadelphia, PA) on 11/11/2006
★★★★★

I don't know if this process would help an already enlarged prostate, but men should sit down to urinate whenever possible. This helps to empty the bladder as much as possible and helps to keep the prostate from becoming enlarged.

Replied by Mike
(Uk)
01/14/2014
★☆☆☆☆

This is strange to me, as I actually find the opposite. If I stand up to urinate, I find it easier to and at the same time seem to empty my bladder more. It's still not perfect but it's a considerable improvement I find.

Replied by Wdickson
(Washington, Dc)
01/29/2014
★☆☆☆☆

Mike - I agree. I feel that my bladder empties considerably more freely and completely when I stand to urinate. Perhaps it's the gravity effect?

That reminds me of an old Virginia Supreme Court opinion of the late 1880s in an appeal from a conviction of an 85 year old man of rape, in which the justice, in overturning the conviction, wrote that the "only reason for a man of that age to have a penis was to connect his bladder with the outside air! " (Can't recall the case citation, but it's in the books! )


Watermelon

1 User Review
5 star (1) 
  100%

Posted by Insight (Lagos) on 05/27/2017
★★★★★

Trust me, watermelon does a great job. If you can finish a complete ball of watermelon you will be highly relieved. It suppresses BPH though you may have to repeat it when next you feel symptoms. In my own case, it suppressed it for about 5 weeks after eating a ball in two days.


Willow Herb Tea

1 User Review
5 star (1) 
  100%

Posted by Julia (Toronto, Canada) on 06/25/2012
★★★★★

Dear all Prostate sufferers, Please, listen to me. My husband had prostate surgery (no cancer) 6 years ago and he tried all the available supplements on the market expensive and sophisticated. Nothing has helped him as much as a Willow herb tea. This herb is not presented very well on North American market. It's very popular folk remedy in ancient Russia but today it's produced by some Hungarian origin company called Herbaria. Most Canadian health stores have one in tea form. In two days he felt much better with the urination. Such a relief!

Hope I'll help to somebody with this message.

Replied by Hp
(Kirkland, Wa)
07/19/2012

Hi, My husband is having the prostate problem for over two years now after the biopsy. He's through all doses of antibiotics and several trips to the ER and just last month he was hospitalized due to the urine infection through the catheter. He's now alpha blockers or ibubrofin to help when it's hard to urinate. He's also on the Broccoli Treatment for over 10days now (it's a 21 days treatment). I don't see much of the progress yet. So, I will try the Willow Herb Tea as you recommended. Where did you buy it?

Replied by Terry
(Huntsville, Al)
10/14/2015

Very topical for me, this idea of using Willow Tea. I just read about this. The trusted source said it was truly miraculous. I will try some for sure. The supplement that has worked best for my prostate issue is beta sitosterol.

Replied by Carolinablueskies55
(Nc)
02/01/2016

Hi Hp, did your husband have these prostate symptoms before or after the biopsy? I have heard that the biopsy can cause long term issues.

Michael
(GA)
12/16/2022

Is there another way for Doctors to test, I have heard the same and I have a coworker who say his issues got a little worse after. If anyone have an answer please share it with the rest of us..


Zinc

3 User Reviews
5 star (3) 
  100%

Posted by Magicgal (Cambridge, Ma) on 09/29/2013
★★★★★

A vegan, my friend's dad is 60 years old with weight of 75 kg and has trouble urinating. It just drips and never really releases all the urine. After taking 4 pills of Zinc gluconate @50mg for 4 days, his condition improves. Usually it takes 15 minutes to urinate, but now he's practically urinating normally. Several doctors actually suggested him to take prostate surgery but he remains confident with natural healing. He took some testosterone pills and others but saw no real improvement. But Zinc pills, a definite yes. He's happy that he does not have to undergo any surgery to eliminate this enlarged prostate problem. As he's experienced this problem for many many years, he is continuing the 200 mg/day Zinc gluconate for a week, then tapering off to 150 mg/day as a maintenance dose. Hope this helps any of you having this same problem.

Replied by Chris
(Dighton Ma.)
11/25/2015

Over 100 MG per day suppresses the immune system.


Zinc
Posted by John (Indianapolis, Indiana) on 12/13/2006
★★★★★

I would get urethra pain from an enlarged prostate so i started taking zinc tablets three times a day that i bought at CVS for 4.99 buy 1 get 1 free. about 4 days later i was cured. now i take one a day and i have never felt better. joe.

Replied by Eastet
(Batonrouge, La, USA)
04/23/2013
★★★★★

Zinc works for me, but be careful with the tablet ingredient "cellulose" (wheat, gluten, and grass allergies). Always use Softgel vitamins (no cellulose).



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