The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Betaine Hcl
Posted by Euysup (Normal, Illinois, United States) on 12/14/2012
★★★☆☆BETTER BUT WITH SIDE EFFECTS
I have had GERD around 3 years and I have taken several of PPIs. While the PPIs worked a while, but after stopping PPIs GERD came back again. Therefore, I tried to take Betaine HCL to cure my GERD. I am on Betaine HCL around 2 weeks and I take 2-3 pills of it on every meal. It seems it works on my stomach and digestion. However, I have headache, dried lips and insomnia. I guess these come with Betaine HCL. I have read many articles that there is no significant side effects of Betaine HCL. Anybody has the same problem as mine? Any suggestions?
Betaine Hcl
Posted by Swati (India) on 07/08/2024
Hi I took betain hcl that caused me heart palpitations and insomnia, does anyone has the same effect and how they overcame it
Betaine Hcl
Posted by Alexa (Sarasota) on 07/08/2024
betain hcl should not be causing heart palpitations and insomnia. Do you take it with a large meal? What is the reason you take it?
Betaine Hcl
Posted by Louwrence (Rustenburg, North West, South Africa) on 12/15/2012
Hi Eusyp, Just reduce the dosage, I only use one witout any problems.
Betaine Hcl
Posted by Mike (Montreal, Quebec) on 12/15/2012
Based on my experience, taking large amount of HCL Betaine with Yoghourt actually makes me fall asleep!!!
The activity of the pathogens in your body are mostly active at night when your immune system is at its lowest peak. This would explain why some people with digestive disorder have insomnia as was my case in the past.
Taking HCL Betaine will kill most of the pathogens in your system and thus leaving your stomach in a state of calmness.
Betaine Hcl
Posted by Ironbutterfly (Buffalo, Ny, Usa) on 01/21/2013
Following GB attack, I started a Betaine based Food Enzyme, among other things.... A week in and all was well until every day after 1 PM, I would get the feeling of acid dumping in my stomach... The good news is that before taking this, this would be the feeling I had after consuming ANYTHING. I just stopped the Betaine, today and the only reaction I had was following some gluten free, lentil crackers.... I have found my common denominator to be anything labeled, "vegetable oil, " and I also know I cannot tolerate crisco. Can anyone speak to this? Still experiencing gas and bloating on occasion...
regimen as of today,
Resetting Hypothalimus with a homeopathic
gluten, sugar and dairy free
Raw Vitamin
B-COmpex
Probiotic at night.
Pau D'Arco tea.
Betaine Hcl
Posted by Sp (Wb, Nj, Usa) on 01/22/2013
Hi Ironbutterfly, regarding your reaction to anything containg vegetable oil - you may be having a reaction to soy. When a product label says vegetable oil, chances are it is, or has a high concetration of, soybean oil. Something to look into.
Betaine Hcl
Posted by Ashley (Texas) on 07/13/2022
Hi, I was taking Betaine HCL for about a month and although it helped with my GERD tremendously I was having panic attacks/anxiety/heart palpatations while taking the supplements? Does anyone know why this might be? I don't think the ones I took contained Pepsin could this be a reason? Also since stopping all these symptoms got worse along with having a sore throat now
Betaine Hcl
Posted by mary (MI) on 01/30/2023
I had the same issues! I was having some pretty strong palpitations which eventually lead to a racing heart, Scared the dickens out of me. I felt very anxious. I stopped taking immediately.
Betaine Hcl
Posted by lisa (CA) on 08/23/2023
HI, I EXPERIENCED A MAJOR MIGRAINE, And just wanted to say I have never in all my life had one so scary!
Betaine Hcl
Posted by Nicole (Sewell, Nj) on 08/08/2011
I have hypothyroidism and have had low iron for the past year despite being on iron pills for 8 months now. I tried a gluten free diet for a while to see if that was the reason I wasn't absorbing the iron but without success. After reading that people with thyroid problems have low stomach acid, I decided to try HCL supplements to see if this would help. I took my first one last night with a meal and had (still having) bad gas. I didn't see this listed as a side effect anywhere. I am also having a pain in my back on top of my rib cage but it doesn't feel like gas at all. I've had no burning or heartburn though. I don't want to stop taking these unless I really have to because this is the only other thing that might help my iron levels go up. Would I be able to take ACV with my pills instead? I'm not sure if that is as effective. Thanks in advance!
