Anxiety
Natural Remedies

Effective Natural Remedies for Anxiety

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
GABA
Posted by Ben (Bremerton, Washington) on 03/11/2016
★★★★★

Anxiety attack--- a symptom of gaba deficency.

Have you ever wondered why some people always feel great while others always feel depressed or anxious? Scientific researchers have discovered that we are far more dependent on our gut flora that previously thought.

Gaba is an amino acid the body uses as a neurotransmitter to promote a calm sense of well being.gaba is the tranquility in the midst of life's storms. Gaba is what helps us relax and gaba also increases our tolerance to pain. In a deficency of gaba we feel anxiety, fearful, stressed out all the time and unable to relax. In a gaba deficency our pain levels rise.

So how do we make gaba in our bodies? The answer is we dont make it, it is made for us by a certain strain of gut bacteria called lactobacilli rhamnoses. In an absence of this intestinal bacteria our neurological health suffers. We develop anxiety attack and depression. sometimes people slip into such a state of depression they think suicidal thoughts as a result of a gaba deficency.dRug and alcohol cravings are often linked to a gaba deficency

So how do we overcome a gaba deficency? First we can take additional gaba as a supplement. It is available at any health food store for cheap.

Next we need to limit the amount of things harmful to our intestinal bacteria such as crops sprayed with roundup, antibiotics, too much colloidal silver, food preservatives like cancer causing bha and bht. Even coffee has a very negative impact on the intestinal microbiome. We then need to replenish benefical bacteria such as lactobacilli rhamnoses and others . Proper gut microflora is just now being recognized in psychology as having a direct cause-effect relationship on mental health.


GABA
Posted by Kathy (L A) on 07/04/2014
★★★★★

Hello!

My husband has been using GABA for a few years....maybe 5 years and there have been NO side affects at all, except to calm him down...I even take a pill when I'm going to be in a stressful situation, like visiting his mother, for example! lol



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