The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Buteyko Breathing Method
Posted by Alan (Rockville, MD) on 10/16/2006
★★★★★
Asthma: Significant Reduction in dependence on Albuterol inhaler. I have very serious steroid dependent asthma. Patrick Mckeown has written two books Asthma Free Naturally and Close Your Mouth which feature the Buteyko Method for breathing. Simple technique of breathing in and out of your nose, and exercises called the control pause response--2 seconds breathe in through nose, 3 seconds breathe out through nose, pinch your nostrils and hold your breath. By how long you can hold your breath, this will tell you how well you are breathing. Try this method. You will breathe better, catch fewer colds and infections.
Coffee
Posted by Brian (Newark, OH) on 05/28/2006
★★★★★
If I am out, and have forgotten my albuterol inhaler, and I'm having difficulty breathing -- I head to starbucks, caribou, or wherever else I can go for an espresso or a giant cup of coffee. The caffeine acts as an anti-inflamatory agent -- it helps to reduce air-way swelling. While it's NEVER a good idea to leave without your medication -- it's always a good idea to have an alternate, just in case (and hey, who doesn't want an excuse to splurge for capuccino or espresso every once in a while)!
Vitamin C
Posted by Paracelsus (Orlando, Fl) on 07/09/2020 47 posts
★★★★★
I read a review on Amazon for liposomal (fat soluble) vitamin C and saw a few people who stated that it cured their asthma. Normal vitamin C taken in large doses gets flushed out of the body quickly since it is water soluble. It can also cause diarrhea. This is not the case with liposomal vitamin C.
Liposomal vitamin C is the next best thing to IV vitamin C. Vitamin C has been shown to cure or ameliorate many disease conditions. I take it daily for its immune boosting function and also in conjunction with niacinamide to keep my arthritis at bay.
I think we should never allow ourselves to think that something isn't curable. As the great physician Paracelsus said, "There are no incurable diseases, only incurable patients".
Buteyko Breathing Method
Posted by Rachael (Chicago, Illinois) on 12/17/2016
★★★★★
Thank you so much for sharing this! The copay for my asthma drug recently went up to $358, and I didn't like being steroid drugs, anyway. I had to go to the ER, and after that, was having to use my inhaler several times a day -- because the alternative medications weren't working that great, for me. Still searching for how to heal asthma I found your post. Went to YouTube and learned the Buteyko method. That was three days ago and I have had zero asthma, and needed to take zero medications, neither Rx, nor alternative, since I first used the Buteyko method. It's a miracle. Thank you.
Find the Triggers
Posted by Kellingo1 (Kalama, Wa) on 12/14/2012
★★★★★
I drank a 12 pack of diet soda every day for 20 years, I was overweight had adult onset asthma, migrains, autoimmune issues, couldn't lose weight. Had random allergic reactions like my throat closing up, or wheezing myself to sleep every single night, when I eliminated all artificial sweetners, aspartame, succrolose etc. I was completely cured of asthma, no more migrains and instantly dropped 25 lbs without effort that was the only thing I changed was removing the awful poisonous artificial sweetners that almost killed me. Its been 2 years and I sincerly believe it was the cause of my lupis symtoms and I feel so much better but was addicted to them and didnt have a clue that they were making me so sick so if you have asthma quit the aspartame and succrolose and be amazed.
Hydrogen Peroxide
Posted by Mmsg (Somewhere, Europe) on 12/23/2012
★★★★★
Robert, you don't have to give it up totally, you can do breathing-thru-a-mouthful of the diluted HP. I do about 6 breaths at a time (number taken from Bill Monroe) and it DOES help any and all respiratory/lung ailments for me. Once or twice a day (more if i'm really needing it) is usually enough to knock out whatever shouldn't be there.
Buteyko Breathing Method
Posted by Gokhals (San Francisco, Ca, Usa) on 07/12/2015 34 posts
★★★★★
Thank you for that recommendation. I am a 56 year old post menopausal woman with very similar symptoms. My heart was pounding, my breathing was constricted. I suspect I had silent reflux, because after dinner, especially late dinner, I would feel the need to cough out fluids from my lungs. Within literally four days, the constricted feeling went away, my heart is not pounding, my pulse is lowered, my mouth breathing at night stopped, I am sleeping much, much better, my am cotton mouth is gone, I feel rested when I wake up, I don't dread going to sleep, I am not waking up in the middle of the night for reasons I cannot fathom. Thank you Earthclinic and thank you for poster, for telling your story.
Hydrogen Peroxide
Posted by Phyllis (Oklahoma City, Oklahoma) on 06/23/2012
★★★★★
As a mother with a son with severe asthma who was always in and out of the hospital with life threating problems. Taking the typical treatments that never seemed to work completely. I began desperately looking in different avenues for help for him. My son is a married man with 3 children, and I was contstantly worried he would not live to see his children grown.
A little over a year ago my son got pneumonia (which he got yearly) this time it was worse nothing was working for him. Some how I started reading about hydrogen peroxide food grade and the many benefits it has had on many people I went and bought the HP gave him a paper on how to use it internally, he also put it in a cool mist humidifier at night when he sleep 1oz food grade HP to a gallon of distilled water, and he used it in his nebulizer, I am here to tell you it cured his pneumonia completely he has not entered a hospital in over a year he can actually function as a real person again his asthma is under control and he preaches about this to everyone. This was so miraculous for him and everyone who knows him cannot believe what it has done for him.. We are praising God for this. I wanted to share this with others becasue this is one of the sites I learned about HP thank you for your testimonies it helped my son. He of course still take HP by mouth and continues to use it in his nebulizer and humidifier
God Bless, Phyllis
Buteyko Breathing Method
Posted by Sofia (Claymont, De) on 10/29/2011
★★★★★
The Butyeko method of breathing is a definite MUST for those with asthma and who are committed to getting off asthma meds. I ordered the DVD and book from Amazon, now am currently doing the exercises daily. Along with ACV, I am now down to 1 puff of flovent every other day as opposed to Advair twice a day over a year ago....
Fish Oil
Posted by Shana (Miami, Florida, Usa) on 07/03/2010
★★★★★
I suffered for years with asthma, made worse by cold wet weather. It was one of the reasons I moved to a warmer climate. Inhalers and other medications did not really work. It felt like a giant hand would just squeeze the air out of my lungs. Once I was at a lecture with a friend and he said people thought I was making fun of the speaker, when actually it was my wheezing! Both of my parents smoked,and I think I was dealing with COPD from the time I was five or six. I can remember hiding in closets as a small child so people wouldn't hear me wheeze and clear my lungs. I don't smoke, never have.
I researched for natural cures and found fish oil. I started taking it and the wheezing went away. My lungs feel pliant and able to open up. Wet and cold weather do not affect me anymore. I can breathe! When I don't take the fish oil, the wheezing comes back, so I'm convinced that what is what works for me.
The recommended amount I read is one teaspoon for every 50 lbs. of weight. That's what I take. I usually will take a liquid form, but sometimes pills, so I will take about three or so of those. My body lets me know how much works. I take the fish oil in the morning. I also take flax oil at night, one or two tablespoons. But when I only take flax oil, the wheezing comes back. It has to be fish oil (sorry vegetarians, I don't know any other answers for you).
In the winter I take cod liver oil, in the summer just regular fish oil. Both work as well, but the cod liver oil has vitamin D, which I feel I get enough of in the summer.
So I believe for me, the answer is that I need the omega 3 fatty acids for normal lung function.
The taste can be unpleasant, but there are flavored forms and then of course the pills, though they tend to be rather large.
Another bonus is that I notice my vision is much clearer when I faithfully take fish oil, particularly the cod liver oil. The owner of one of the vitamin stores I go to says that the elderly customers who have taken cod liver oil their entire lives often have 20/20 vision. I believe it.
I hope this can help someone and I'm really glad I found this site. I'm trying a few of the suggestions here and will post in a while when I see (or don't see) results.
H2O2 Inhalation Therapy
Posted by Susan (Inland Empire, Ca) on 04/09/2009
★★★★★
My 10yr old son who wheezes with breathing in cold air had an attack and seemed to worsen as the day progressed. Labored breathing with wheezing sounds,scary. I already had a nebulizer machine in the house from years past using albuterol mixtures. I placed about 1/3 cup of water in a separate container and one drop of 35% food grade H202. Stirred it and then filled to capacity the nebulizer holding cup. After about 20 minutes he seemed to breath alot easier but not 100% to normal. He slept for an hour then was able to get up and guess what? No heavy breathing! A little wheezing but not as much as before. I was hesitant to try the H2O2 as so many precautions and warnings. I'm glad I only put one drop into a separate container with more water. One drop in the nebulizer cup (about 2 tablespoons capacity) would have been way too much.
Dietary Changes
Posted by Sandra (Tampa, Florida) on 04/27/2008
★★★★★
The cure for both Asthma and Allergies is a healthy alkaline based diet. Foods come in 2 groups acidic and alkaline. The more acidic foods we eat the more we are susceptible to diseases like cancer, high blood pressure, tumors, colds and asthma and allergies. I am curing my son who has had chronic, food allergies and asthma. There was one point he could only eat 3 foods, now he eat about 15. I realized that he was allergic to all foods acidic and his food allergies were compounded by his asthma. I instituteed a heavy alkaline based diet and now his allergies are better by 50% and asthma went for chronic to mild.... It's all what we eat... do some research into alkalinity and acidity and I guarantee you, you are what you eat!!!
H2O2 Inhalation Therapy
Posted by Marci (Wilmington, NC) on 04/16/2008
★★★★★
I was desperate to find something other than my rescue inhalers (7-8x/day), steriods, Adviar, Singulair, Albuterol nebulizer and whatever else I've tried throughout the 11 years since I was diagnosed with severe asthma and allergies.
I recently quit my job because my attacks had gotten so bad, I couldn't function. No health insurance, no money, I had to rely on friends' prescriptions, samples and $4 drugs from Walmart.
I found this just yesterday and tried the HP therapy in my nebulizer. INSTANLY no more wheezing - no more coughing! I was sure I had gone nuts. I got my first solid night's sleep in ages! I woke up this morning feeling better than I had in years. I will do it again every 2 hours and see how I am tomorrow, but this is so encouraging.
Thank you so much for this site. I will read everything I can find. I hope it lasts.
Coconut Oil
Posted by Mama To Many (Tennessee) on 02/25/2016
Dear Colleen,
I would probably start with 1/4 teaspoon of cold-pressed coconut oil three times a day. You could then increase by 1/4 teaspoon at a time. For a four year old I would probably not give more than 1 Tablespoon a day total, but there may be exceptions.
To get a coconut oil in a four year old, I spread it on toast, mix it in oatmeal, add some to steamed vegetables, add it to smoothies, etc.
You might also want to try milk kefir for your daughter. Regular consumption of milk kefir really turned my daugther's health around, including asthma problems.
~Mama to Many~
MSM
Posted by Scott (Kent, OH) on 12/07/2007
★★★★★
I have been on a quest to cure my asthma for a few years now as I feel that allopathic medicine just makes my breathing worse over time. I recently tried apple cider vinegar and oil pulling with no siginifcant improvement. I have also tried many herbal remedies that I won't even list as they never helped enough for me to give up my inhalers. Let me clarify that my asthma is chronic and I have been on Advair, Singular, a daily nubulizer, Proventil, Albuterol, Primetine, and Asthmanex. On most days I was using a combination of these medications and although they helped to a degree, they never gave me complete relief and if I missed doses I would be close to emergency room wheezing (actually, after starting Advair I went to ER two times and prior to this med - I hadn't been to ER in 15 years). Now it may be that my quest is over as I started MSM last week and I feel as though I had a lung transplant. I can't really put into words how overjoyed I feel and how thankful I am to this website for exposing me to this supplement. I have made it through an entire week without using my inhaler at night and have decreased my inhaler to once a day. I was up to about 10-15 times a day depending on weather and allergens in air!!! I have quit taking singular and have thrown out asthmnex. I will continue to keep my albuterol for emergencies but if MSM continues to work so well - I may not have to use it. I have also found that when I have had difficulty breathing like sledding with daughter the other night - if I wait a few minutes it goes away. Normally, I would reach for inhaler for relief but don't feel that it is as urgent or severe. MSM may not work for others but it seems worth a try because for me it is nothing less than a miracle. Thanks again for this site and happy breathing to all. I will post an update if anything changes.
Allergy Connection
Posted by Amarilis (San Diego, CA) on 03/30/2007
★★★★★
I read a few of the articles on here, and I just wanted to share my personal experiance. My asthma comes from my allergies. A lot of people are like this. Whenever I get a sinus infection, I am sure to get asthma. Or if I am around something that makes my allergies act up, I am sure to get asthma...So if you notice that there are things that you are allergic to, that cause you to have a constant wheezy cough..pressure against your chest when you breathe...go get allergy tested.
Vitamin B12
Posted by Kerrin (Denver, CO) on 08/04/2006
★★★★★
One year ago, I had a bout of the most severe asthma I have had in years. After a trip to the ER and several hundred $$$ in meds over 4 months, I was determined to find natural substitutes for them. I found Vitamin B12 here. I bought a 1000 mcg. sublingual tablet (with 400 of Folic acid) that I began taking every night at bedtime, and can report an amazing decrease in all asthma symptoms over the last year. I have even taken one at the onset of labored breathing and had the attack subside within 20 minutes!!! I am now totally drug free and so grateful to all who wrote about B12. It is a miracle. Also, in the process of the above, I began an anti-allergy regimen of 2 g of Pantothenic Acid, 2 g of Vitamin C, and a Quercetin capsule in divided dose 2x a day. Goodbye to antihistimines! 1 mg. of Vit. C alone has stopped an allergy attack for me as well as other family members. Hope others can find the relief I have!
Coffee
Posted by Tiffany (Weymouth MA) on 10/16/2005
★★★★★
If you have asthma and you do not have your inhaler with u drink a hot cup of black coffee to stop an asthma attack.
Black Seed Oil
Posted by Eva (Us) on 10/13/2022
Hi Dan, we have had improvement with my husband's breathing using heparin filters in each room to clean out the air, I replaced the carpets with Farbo flooring (hypoallergenic and doesnt grow mold or put toxic fumes out gassing into the air and had to look up local suppliers that carried it and could order it). We had to eliminate dairy and wheat from the diet and improvement has been happening one day at a time. Not easy given past fire smoke and mold sensitivities.🙏
Mimosa Pudica Seed
Posted by Debbie (Canada) on 06/23/2020
★★★★★
I have asthma and have tried every natural remedy over the years. I cut out dairy and processed foods and then went to a plant based diet. This did help some but then I found a product called Mimosa Pudica Seed. This is a gut scrubber and Eliminates parasites. This was a game changer for me and I was able to get off my inhaler. Your health is in your gut. 80-90 of your immune system is in your gut. So gut health is the key! So if you work on you on your gut health you can reverse chronic disease. Most people eat the standard American diet (processed foods, wheat sprayed with glyphosate, fast food, fried foods etc.)and heart disease, cancer, and autoimmunity are epidemic.
Another excellent product is Well of life, they have a bundle which includes Digestive enzymes, Probiotic and Fulvic Acid. When taken for 3-6 months can heal your leaky gut and improve or eliminate autoimmunity and get your health back.
