★★★★★
★★★★★
Day One - Five minutes of nebulising in the morning and fifteen minutes before bedtime. Day Two: Fifteen minutes in the morning, five minutes at noon and fifteen minutes before bedtime. Day Three: Fifteen minutes in the morning and ten minutes before bedtime
In three days it had all cleared up! That was last February, and I haven't had bronchitis since.
H2O2 Inhalation Therapy
★★★★★
While I believe there are limits to how long and often one should do this, I absolutely can't argue with its effectiveness. I'm hopeful that this awful 3 year battle with asthma and 25 year battle with sinus congestion may be ending. I've researched endlessly and over the years have tried so many supplements and herbs that just didn't help. My advice to anyone trying this is to ease into it a bit and never start with a 3% solution. I doubt I will ever go stronger than 1% because my body reacts strongly to medications.
Many people are afraid of hydrogen peroxide because strong solutions are so dangerous. As with so many compounds, whether something is a poison or a medicine is all about the concentration. I learned this once when I put straight 3% hydrogen peroxide in my ultrasonic humidifier and inhaled the mist deeply and repeatedly. My breathing started shutting down and I was barely able to inhale enough albuterol to stop the attack. I think people just have to be smart about things and shouldn't go overboard. And I definitely recommend trying this approach long enough and frequently enough to see what it can do.
I believe allergies play a part in asthma and sinus problems, with the secretions in sinus and lung tisssues forming a material which gradually is populated by microorganisms from the environment and ultimately creates a biofilm. Biofilms can become highly impenetrable to drugs, a problem which is the target of much medical research.
My hope is that the 1% hydrogen peroxide inhalations will be the means of killing the bugs which are probably residing in films in my lungs and sinuses and causing my asthma. I believe taking the guaifenesin and drinking plenty of water is important in helping to move out those problematic secretions--killing the bugs is good, but getting rid of the gunk makes it even better.
Yamoa Powder
★★★★★
I'm happy to say I'm at least 70% better now after less than 4 weeks! At the time I read your post I was considering admitting myself to some kind of care facility. I felt so bad, taking baby steps to reach my inhaler and using furniture to support myself. It's such a good feelinig to be able to take a good breath now and move around freely. I'm glad you took the time to let us know about this wonderful supplement, it's so important to share information where we can all benefit. Thank you so much from the bottom of my heart.
Coconut Oil
★★★★★
Almost certainly, the key reason it works is the lung surfactant secreted by the epithelial cells is almost solely palmitic acid, which by weight in coconut oil is 9%:
http://www.scientificpsychic.com/fitness/fattyacids1.html
Here is the reference for this:
http://www.lewrockwell.com/miller/miller33.1.html
Saturated fats play many important biologic roles. They are an integral component of cell membranes, which are 50 percent saturated fat. Lung surfactant is composed entirely, when available, of one particular saturated fat, 16-carbon palmitic acid. Properly made with this fat, it prevents asthma and other breathing disorders. For nourishment, heart muscle cells prefer saturated long-chain palmitic and 18-carbon stearic acid over carbohydrates. Saturated fats are required for bone to assimilate calcium effectively. They help the liver clear out fat and provide protection from the adverse effects of alcohol and medications like acetaminophen. Medium-chain saturated fats in butter and coconut oil, 12-carbon lauric acid and 14-carbon myristic acid, play an important role in the immune system.
MSM
★★★★★
Some side effects which I consider to be cleansing symptoms: nausea, sleeplessness and skin breakouts, but I did start on a high dose of 20 grams a day. After three weeks no more 'side effects'.
My energy has greatly increased, I feel quite euphoric every day now. The only time I had that kind of euphoria was by drinking three glasses of organic green juices a day. I think people on heavy medications, mercury fillings, toxic diet are going to have more difficulties with it, so building up from a small dose with extra vitamin C and plenty of pure water will help.
The other supplement that really helps is Vitamin D3, I take 16,000iu liquid daily, no colds for two years now and my chronic bronchitis of 20 years has disappeared. Some years it was mild others, severe triggering serious asthma attacks. So the combination of Vitamin and MSM has been miraculous for me. This great website encouraged me to try MSM. Thanks so much.
p.s. Brushing my teeth with MSM has whitened them.
Asthma Inhalers and Mental Disturbances
★☆☆☆☆
WARNING!
Allergy Connection

I believe my asthma is caused by my allergies and have been oil pulling two times a day for 5min, taking 2TBS raw organic ACV twice a day with 1/8tea of baking soda, 1 TBS raw honey, and have also recently added 1tea cinnamon and 1-2 tea lemon juice. I know these things help with my overall health but they haven't largely helped my asthma.
I also drink tea on a regular basis and have tried peppermint, licorice root, green tea, black teas. They seem to help while I'm drinking it but the effects are short lived.
I have also tried green tea with ACV and Cayenne pep during a cold, which did seem to help but didn't completely eradicate it.
Basically I'm looking for other alternative treatments to try. I have been having asthma attacks more frequently and I'm not sure if its my indoor air quality or what. I live in WI and its getting cold so all the windows are closed. I want to buy more plants to help filter the air which I think would help some.
I was also thinking of trying to do a clinical study by Dr.David Hahn. He believes that asthma is caused by a bacteria in your lungs I posted the links to his website under a post for azithromycin. I think that may be promising for some asthma sufferers.
Also,my asthma acts up when I excercise (which I try to do every day) and the highest I can blow on a peak flow meter is 300, lowest I get when having an attack is 90-150. Avg person gets between 400-700. My husband can max my device out.
Any help would be greatly appreciated. I have twin boys and a daugther all under the age of five and my asthma takes my life away. Plus, I want to be able to help my kids if they develope asthma/allergies.
Thanks for your time,
Liz
★★★★★
Reflux is no joke!
Quercetin
★★★★★
Dietary Changes
★★★★★
Dietary Changes
★★★★★
Vitamin C
★★★★★
Bronchial allergies are termed “asthma.” The allergens can also be physical agents, such as heat, cold, or sunlight, which cause unusual, strong reactions in hypersensitive individuals.
Form the Book: Healing Factor Vitamin C Against Disease – by Irwin Stone, Linus Pauling, Albert Szent-Gyorgyi 1972, p. 123-124
Source on-line: https://vitamincfoundation.org/stone/
Source download book: https://welib.org/md5/35609ae8abf6e1dcb1cc701374943358
The history of the use of ascorbic acid in the treatment of asthma also dates back to the mid-1930s and is also confusing. It was reviewed in the 1941 paper by Goldsmith (10), who noted the typical pattern of good results of some investigators and of others who failed to confirm these good results. Goldsmith measured the blood ascorbic acid levels of twenty-nine asthmatics and found twenty-two to be below 0.6 mg% (0.7mg% is considered the minimal normal level) and in two of their patients with hay fever only, ascorbic acid was practically absent from their blood (0.07 and 0.08 mg%). On a regime of 300 milligrams of ascorbic acid daily for 1 week, 200 milligrams daily for the second week, and 50 milligrams daily thereafter, six of seven of their asthmatics were unable to maintain blood levels of 1.0 mg%, which was easily achieved by a healthy control group. They interpreted this as a sign that asthmatics had a greater requirement for ascorbic acid. In some of their patients, they found a relationship between the low blood levels of ascorbic acid and the frequency and severity of asthmatic attacks.
Ten years later, in 1951, the literature was again reviewed by Silbert (10). Of the nineteen papers reviewed, thirteen reported benefit, some to complete remission of symptoms, while 6 reported little or no benefit. Silbert suggested that some of these failures may have been due to inadequate dosages of ascorbic acid.
A series of important papers reporting the work of W. Dawson and coworkers (3,11) on the nature of the antagonism of ascorbate on bronchospasm and on the action of ascorbate on smooth muscle, appeared from 1965 to 1967. They showed that spasmogen-induced broncho-constriction in guinea
pigs could be prevented by ascorbic acid. They believed this was due to a direct action of the ascorbate on the bronchial smooth muscle. They also showed that this action is dose-dependent; at low levels it may potentiate the effect of spasmogens, such as histamine, and at higher concentrations it inhibits their spastic effects. This dose-related smooth muscle phenomenon may explain some of the conflicting clinical results of the past four decades.
The protocols for future clinical research using ascorbic acid in asthma should include the megascorbic prophylaxis levels. The dosages would be increased to a point where a therapeutic effect would be obtained. In severe asthmatic attacks, large doses of sodium ascorbate administered intravenously should be tried to relieve the attack. For the safety of this procedure, check the references in Chapter 20 on eye conditions, where doses of 70 grams of sodium ascorbate have been used intravenously without undesirable side effects in the treatment of glaucoma.
Note: Use a good quality Ascorbic acid, made in the USA, third party tested. I choose Nutricost brand, Ascorbic acid Vitamin C because it met all my requirements and it is fairly cheap $20 for 1lb. I am taking one gram (¼ tsp.) powder in half a glass of water 3x/daily. That's 3,000mg
Lung Herbal Tonics, Salt Therapy
★★★★★
The most recent situation was very life threatening as I moved into a new home with new construction dust. I almost died. And had to stay at a hotel where someone setoff a smoke bomb outside my hotel room. And I was in massive distress. The taking the tonics I got at Whole foods, and their inhalation stick, together with nebulizing some salt water and essential oils eventually cleared my lungs. I also took some stabilized oxygen pills (non chlorinated - very important) but that doesn't help by itself.
I would also treat for candida and mold knowing that my environmenal scientist friend says that our air is filled with it.
H2O2 Inhalation Therapy
★★★★★
If you have an interest in getting to the root of some of your health issues, I suggest you read the follow excerpt from functional medicine university. This one page of information is an eye opener as it relates to magnesium deficiencies.
Buteyko Breathing Method
Buteyko Breathing Method
How to Increase Lung Power
Stand straight with your head held well back looking straight up at the sky (as in the illustration).
Inhale deeply until your lungs are fully inflated, and then gradually exhale.
Repeat this exercise several times in both the morning and evening.
Source: https://www.boredpanda.com/vintage-100-year-old-life-hacks/
Onion Poultice
★★★★★
Finally, I called a friend (when the hour was decent) to ask her about a remedy she had once used on her son who has bad asthma. It was an "Onion Poultice." I sauteed about 1/4 cup of onion in coconut oil until it was soft. I put it on a cloth. I added a lot of salt. (at least 1/4 cup. ) I wrapped it in the cloth and when it was no longer too hot (test on forearm) I put in on her chest (which had some oil as a barrier on it, so the onion wouldn't burn. ) In a few minutes she stopped coughing and slept with not a single cough for almost 2 hours. She was still wheezing but not coughing. When she woke up, I gave her 4 nettles capsules and 2 quercetin capsules. When I checked her breathing with a stethoscope 30 minutes later, her lungs sounded almost normal.
By the way, if you have a stethoscope, here is a great website to know what you are hearing. I found it very helpful.
http://www.easyauscultation.com/lung-sounds.aspx
She may have a little cold that brought this one and perhaps ate something yesterday at a pot luck that didn't agree with her (she went to bed with a migraine.)
I was thinking we might end up in the ER and was so grateful that we didn't have to do that. Thank God for onion.
I hope that helps another mom one of these nights when you are searching and searching for what will help you child!
~Mama to Many~
Lobelia
★★★★★
Oregano Oil
★★★★★
After trying EVERYTHING I read about I came across a book by Dr. Cass Ingram in which she describes how wild oregano can be used in the treatment of different diseases. I started using the oil and a supplement with oregano and other spices and after a week I'm so much better, I rarely use my inhaler anymore. Amazing!
Dietary Changes
Oil Pulling
★★★★★