★★★★★
Ammonia Odor
In your digestive system you have an enzyme called Lactase which helps you digest Lactose (the naturally occurring sugar in milk). The Lactase it seems is mostly designed to help us digest our mothers milk so for this reason we start to produce less of it with age, some of us more than others, causing Lactose intolerance.
If you have something in your stomach that you cannot digest maybe your stomach becomes more acidic? I don't know all I know is that that is what gave me reflux.
I now drink 'Lactose free milk'(which has lactase added to it) which you can buy in the supermarket in most countries I think. You can also buy Lactase liquid or tablets to take with dairy, if needed, from health food stores.
Hope this helps. Go see a doctor though or you'll drive yourself insane. As someone once told me its usually the simplest answer.
Milk of Magnesia
★★★★★
Lemon
★☆☆☆☆
Chlorophyll
★★★★★
Baking Soda
Baking Soda
Baking Soda
Colon Cleanse
Apple Cider Vinegar and Baking Soda
I was struggling with these smell for a few years now and in one week, I more or less got rid of 90% and it comes back only if I don't shower for 2 days. This is really an achievement considering that sometimes, I do smell a little even after shower especially in our hot and humid weather.
Detox
Mary, in response to your question of how many times I do it – I do it now maybe every couple of months if I notice that there's odor when I go to the washroom. When I did the liver cleanse the odor elimination was a wonderful side effect. I wasn't expecting that. So you don't have to do the liver cleanse if you don't want to, you can just do the colon flush. You do it till you notice no more odor and that might 1, 2 or 3 times, it all depends. I also take psyllium husks in between to add more fibre and does a good job of cleaning the colon so I don't do the flush often, only when my body tells me and it has its way. Be odor free like free and I wish you all the best.
Armpit Massage
★★★★★
I do see some result when I do a fruit and veggie detox and the smell is not so much. Although those natural spray like apple cider vinegar or baking soda helps but it only mask the smell and did not totally get rid of the armpit smell. (my wife ensures that I know it smells)
Recently, I am studying into meridian massage and it has come to my understanding that if a part of the body is not function properly, it is because of meridian blockage. Meridians are like rivers and streams all over the body (western medicine will not get this as they see nothing when they cut open a person) but it can be proven that it exist.
I understood also that since my armpits smell on a hot day and even after a shower or worst, on waking up, it must be blocked. (like a river, it smells if the outlet is blocked.) So each day, during showering, I start to massage the meridians under the armpit.
These 3 things I do when I shower:
1)Soap the armpit generously and find the deepest point in the armpit and massage slowly and deeply.
2) After that, clench your fist and rub down against the armpit and surrounding area.
3) Use index finder and thumb and massage or squeeze to release the tension in the muscles between the chest and armpit and between the back muscle and armpit.
This I do for one or 2 sessions and viola, all my smell is 90% gone and one week later, I could confidently go out without any armpit spray. Mind you, where I am staying is hot and humid and armpit spray is a must.
Now, I can say that its almost 100% cure. No drugs, no medicine, nothing to apply. Pure meridian massage. (if u are not sure about the meridian points, its ok, just follow the steps I shown)
Last but not least, do not get carried away and think that diet is not important. While I am not a vegetarians, I do not consume fast food and do cut down on processed food a lot.
I also believed the blockage under the arm is due to the years of doing sports and injuries on the shoulders and the injuries did not healed properly. So if u feel pain underarm when you massage it, take it easy and slow.
Like me, I am more or less having an armpit smell free live now. Hope this will help a lot of people.
Potassium Crystal Deodorant
★★★★★
Jenny
Charcoal or Liquid Chlorophyll
Chlorophyll
★★★★★
Apple Cider Vinegar
Milk of Magnesia
★★★★★
Milk of magnesia has long been used to get rid of body odour. Alas it is no longer available for sale in Australia, but there are aluminum-free deodorants online made with milk of magnesia. It worked a treat for my smelly pits - finally, something that worked!
Zinc
★★★★★
Magnesium Oil
★★★★★
Apple Cider Vinegar
Apple Cider Vinegar
First, I would add Apple Cider Vinegar (Raw, unpasteurized) to your daily regime. 1-2 T. Morning and evening. You can add it to water. The goal here is to get your body more alkaline and less acidic. (Disease/toxins thrive in acidic environment. Think of a fish tank, how if the ph is off, the fish die! ) What I do to get my vinegar (which helps a ton of health problems for me and others) is put 1/4 cup in a half gallon mason jar and fill with water. I then add 20 drops of lemon or orange essential oil and 20 drops of Stevia. (I use the alcohol based extract - the other kinds have powder and fillers and such. ) Anyway, I drink my "Vinegar Tea" all day long. (A half a gallon of this a day will cover your water needs and should keep your system moving! ) I love it now. The vinegar has been known to lower blood pressure, so just be aware of that. It also helps people with high cholesterol!
Second, if you can tolerate it, add 1 T. blackstrap molasses morning and evening. It has to be blackstrap. This is a very concentrated form of nutrients. People find it helpful for many things, including constipation.
Third - charcoal tablets. 4 in the morning and 4 at night (but not within 2 hours of any medication as it will adsorb them. ) Charcoal adsorbs (really it is adsorb, and not absorbs) toxins. It may take some time, but I would do this for a minimum of 3 months and it would be very safe to do it indefinitely Some like to add a probiotic when taking charcoal, but I have never had trouble with it causing imbalance. You can get charcoal powder (I am taking about Activated Charcoal Powder from the health food store, here. ) and put 1 t. In a glass of water twice a day instead, but many do not like the grittiness. The most important thing is to find a way you can tolerate taking it regularly. Oh, charcoal can lower blood pressure, too.
Fourth- Epsom salt baths, for detoxifying. 20 minutes in a hot bath with 2 cups epsom salt. Try to get in as deep as possible. I would do this a few times a week. The Epsom salt also is a cure for constipation, so be warned. My toddler empties his bowels within minutes of getting into an Epsom salt bath! You can add lavender essential oil ( a few drops) to make it even more relaxing.
Next - Bentonite Clay - 20 minutes before your shower, mix bentonite clay with aloe or water and make a paste. You can apply this to the armpits to help draw out toxins at the source. Then you can wash it off in the shower. Try this a couple of times a week.
Lalitha Thomas, who wrote, Ten Essential Herbs, would almost certainly tell you that you want to include some blood purifying herbs in your regimine. She would probably recommend Chaparral. I am new to it, but she loves it to detox the body and help all kinds of health problems. You could take chaparral capsules - 4 before lunch and dinner.
Exercise- try to get some exercise at least 3-4 times a week. A mile walk is good. Sweating does help your body get rid of toxins through the skin and is just good for you in so many ways.
Okay, I have tried to list some relatively easy and inexpensive ideas first. All should be safely done together, but to see how your body is responding, I would start one and wait a few days and add the next. The vinegar and the charcoal are the most important, I think. Long term use is where you will see the benefit.
Some harder things but things that may be critical would be dietary. But it is a good time of year for some of what I would suggest. I would encourage you to eat lots of fresh fruit, salads, etc. Avoid sugar, fried foods, processed food, fast food, etc. If you can make your own salads, I would also make your own salad dressing to avoid things like MSG and other chemicals in food that will not be helpful to health. Nuts make a great snack - lots or protein to keep your blood sugar stable. (But watch out here, as many have msg or artificial sweeteners added. ) You could find a chart listing alkaline vrs. Acidic food and try to focus on the alkaline foods. The fruit and veggies will also help keep the digestive system moving.
If you can't get your digestive system to eliminate at least once a day (ideally twice) with the above measures, you could add some of Dr. Christopher's Lower Bowel formula. This has the herb Cascara Sagrada in it which works very well. And it has other herbs in it so it doesn't cause griping pains when you take it.
Some other good all around supplements to help your health would include Vitamin D, Vitamin C, Odorless garlic (counter-intuitive, but it is anti- everything (fungus, yeast, bacteria, viral etc. ) Also, for some reason, I keep thinking Turmeric. Not sure why. But I have seen it help some amazingly with some serious health problems.
Some other things to research would be "oil pulling" (on this website), liver cleanses, anti-candida diet - but I don't want to be overwhelming. Just start with a thing or two, and as it becomes part of your routine, add some more things. It may take multiple different things to help and may take months. But I think we were designed to heal and I think herbs and such were created in part to heal us. But healing can take some time - we healed my son's asthma with simple herbal treatments (nettles and quercetin) but it took a year for him to heal. My little girl's migraines are completely controllable with an herb( feverfew). I sometimes think, How can something so simple work so well? But they do. Sometimes it takes some time to find what works best. It took many months of trial and error to find what helps my daughter's asthma. It was harder than my son's.
Something you can try in the meantime while you are trying to heal is rubbing alcohol. For years, that is all I did for deodorant. I used rubbing alcohol on a cotton ball instead of deodorant. I used it after a shower or as needed. You can even buy at the pharmacy, those little alcohol squares in a little package to keep in your purse for when you need to freshen up when you are out.
Please keep us posted on your progress. I am praying for your wisdom and healing in this! God bless you!
~Mama to Many~
Apple Cider Vinegar
Apple Cider Vinegar
Apple Cider Vinegar
- What is your diet like?
- What do you drink? (soda, tea, coffee, water, etc?)
- Do you have female symptoms? (irregular or heavy cyles, etc.)
Looking forward to hearing from you...
~Mama to Many~
Apple Cider Vinegar
- Do you have any other health problems?
- Do you currently take and medications or supplements?
- How long has this been going on?
- How is your digestion working? In other words, do you have trouble with constipation or diarrhea?
~Mama to Many~
Apple Cider Vinegar
Detox
Another observation though, is sometimes when I experiment with taking magnesium and I can get the level just right, I will also not have body odor. I don't know if it's connected at all. However, this is trickier because I've noticed that my body's needs for magnesium change from day to day, depending on diet, stress, sleep, and activity. It is very easy to overdo the Mag and get looser bowels the next day. I haven't experimented much with topical application for therapeutic levels, but I have used body sprays that have Mag oil as a base for the function of deodorant that have worked very well. I also use Milk of Magnesia as a very effective, and cheap, deodorant, which is another form of topical magnesium.
Detox
Baking Soda
I buy hydrogen peroxide from the dollar store, do those have impurities? If so where do I buy my hydrogen peroxide? Thanks!
EC: Sunny, that would be Food Grade Hydrogen Peroxide, a formulation of the chemical without additives and therefore considered safer for internal usage than standard drug store H2O2.
Avoid Caffeine
Avoid Caffeine
★★★★★
Just avoid it 100% for a few days. You've got nothing to lose. Stick out any headaches or withdrawals, because the benefits could be huge.
NOTE: Decaf coffee can contain up to 60% the caffeine of regular coffee. It IS NOT 100% caffeine free.
It takes caffeine hours to leave your system, (even when you don't feel it anymore, it's still there about 4 hours after you consume it - google the half life of caffeine in your body if you're curious). Also, your liver is responsible for removing it; so it's an unneccessary burden.
Avoiding caffeine from ALL coffee and tea removed 90% of my underarm odor problem. Additionally, I get less anxious. After having coffee, I immediately begin sweating, and stinking, all over but particularly in the underarm area.
When I finally do need energy and know sweating/stinking isn't a problem beause I'm at home or something, I'll allow myself some coffee. But a MUCH SMALLER serving than I ever used to have. Caffeine is more powerful than I used to give it credit for, and as a result it caused anxiety, blood sugar crashes, poor sleep, and BO for the longest time while I wondered what was going on. Not just coffee, but tea as well. Although tea does have a milder effect.
An added benefit of avoiding caffeine is that when I have it, it doesn't take much to really charge me up and give me pep - because I haven't built up a resistance to it or dependence on it. I feel like I have some conrol over if/when these things happen now, which is great!
So if you regularly consume caffeine and sweat too much or your BO is stinky, PLEASE TRY IT!
★★★★★
Recipe
- 1/4 cup baking soda
- 1/4 cup corn starch or arrow root powder
- 6-8 tablespoons virgin coconut oil, melted
- (lots of people add a fragrance. I like the coconut smell and it goes away)
Note: I had a reaction (hives) to cornstarch after shaving. So I tried arrow root. It seems to work as well, but no reaction.
Note: Melt the coconut oil by putting the tub in a bowl of hot water. Use all 8 Tb if you want more moisture, more smell, or have problems like a reaction / hives.
Sift both powders to remove lumps. With an electric beater (or by hand) beat in the oil until there are no lumps and its fluffy. (Run your fingers through it)
Spoon it into any small jar. It will turn hard if you refrigerate it for about 15 minutes. You may have to do this twice, but after 2 weeks of sitting in my bathroom drawer mine is very firm and doesn't get soft. ( Maybe it takes time to really firm up? ). It makes about 2 baby food jars. Apply a pea size amount. I do reapply at night if its hot. Some people put it into an old deodorant tube after making it. I have not tried this. Enjoy!!
Hydrogen Peroxide
★★★★★
Milk of Magnesia
Multiple Remedies
Baking Soda is the best alternative to deodorant I've come across. Seriously if you are funky anywhere take some baking soda and at some water to make a paste rub on smelly area let sit for 30-90 seconds then hop in the shower. will kill any and all odors immediately then after shower I take a half or a teaspoon of baking soda and add enought water to my palm to dissolve it and rub hands together then rub on armpits let it airdry then I add a good moisturizing lotion because baking soda can be drying and a little abrrasive for some I have sensitive skin and then works wonders. No more Odor. You will still sweat but you won't stink at all. Just try it a box of baking soda is around 50-90cents and some people like to make the deodorant instead of this method they add corn starch and baking soda and put that powder mix on their pits to kill odor, that powder method was too harsh and gave me a rash that turned my pits black so I now to the baking soda and water and lotion and haven't had any issues. One year of no deodorant use. YAY hope this helps
Salt
★★★★★
Milk of Magnesia
★★★★★
Lemon
