★★★★★
Best for constipation, that work for me and my mom, is daikon( chinese or japanese radish).. Before you go sleep, try chew very well daikon, that you have a lot juices in your mouth. I read somewhere, that this stimulates bile, or liver. Try it.. You have nothing lose. This helps me also make my skin clear... Sorry for my english. I speak much better, than write.
