★★★★★
I've been eating 2 or so slices of pickled ginger a day the last few days and have had constipation disappear. I can't say for sure that ginger is the cause, but maybe.
Ginger
★★★★★
For constipation I would suggest 1) yoga 2) Ginger tea I like the yogi brand because it has a great flavore and other stimulating herbs that help the digestive tract. I've delt with constipation my whole life and I accidentally bought the Ginger teas and found that within an hour of drinking I'm ready to no longer be constipated. Try a few different organic brands from health food stores until you find one you like, they aren't all the same. Also if you like raw Ginger you can try eating it but be careful if your pregnant or intend to be because too much Ginger can cause miscarriage.
