★★★★★
Back a few years ago, I was studying “Greek Folk Remedies for Excess Phlegm”. Oregano brewed into a tea was used to eliminate excess phlegm responsible for a congested respiratory tract. Thyme tea is always recommended by Hippocrates for coughing, but it always makes me feel wonky after I drink it. Oregano does not.
Yvette told me that when her kiddos get sick, she always makes them this oregano tea.
It's simple to make with 3 ingredients:
- 1 TBSP Oregano leaf – I buy mine at Dollartree in the spice aisle.
- Honey – It helps with the taste and has health benefits for cough.
- Water – 3 cups
In making a herbal tea used for medical purposes. You will need a pot with a lid. This will keep the steam in the pot so the medical properties won't wick out with the steam.
Also, don't boil the water on high heat. Make the tea on low simmer for about 10 minutes after the water starts simmering.
Allow the water in the pot to cool. Again, so the medical properties don't wick up in the steam once the lid is lifted.
If you don't believe this procedure makes a difference, try making your home tea using the above heating process and the taste of your tea will be like night and day. Learned this from the cook at Sonny Bar-B-Que. That's why their tea taste so good.
How does it taste? Like I put a handful of weeds from the field into a pot and made a tea out of it and added honey. The good part is you will get use to it.
Is Oregano tea safe for toddlers? I cannot get a clear answer from any of the website gurus. It really comes down to the child, possible allergies, current medications, etc… when in doubt, consult your pediatrician. However, Yvette growup on drinking oregano tea, her kids also drink it so it is really your choice.
Oregano
★★★★★
Oregano
★★★★★
Dosage: 3 drops in a 8 ounce glass of water or 1 capsule. I take it one a day during the inter months and I'm 63 and going strong. I take no rx meds at all.
Oregano
★★★★★
Oregano
★★★★★
