Depression
Natural Remedies

Dealing with Depression Naturally

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Exercise, B Complex, Magnesium
Posted by Lily (Brisbane, Queensland, Australia) on 10/20/2011
★★★★★

Hi Seekthetruth, I found exercise (walking over 1/2 hour), vit B complex and magnesium brought me out of depression. Also omega 3 fish oil is very good for depression. I don't think your friends will find these natural supplements too scary. Hope the best Lily.



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