★★★★★
Day light lamp not only helps to relieve the symptoms of SAD, but it, also, works great for depression. Make sure the lamp has a filter that blocks UV rays.
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Depression
Natural Remedies
- OVERVIEW
- EDITOR'S CHOICE
- MOST POPULAR REMEDIES
- ALL REMEDIES
- 5-HTP (15 )
- 5-HTP and Pyridoxal 5 Phosphate (1 )
- Acetyl L-Carnitine (4 )
- Apple Cider Vinegar (12 )
- Apple Cider Vinegar and Baking Soda (1 )
- Apple Cider Vinegar, Fish Oil (1 )
- Azithromyacin (1 )
- B Complex (3 )
- B12 (3 )
- B12, Folic Acid, 5-HTP (1 )
- Bach Flower Remedies (1 )
- Bach Flower Remedies, Acetyl-L-Carnitine (1 )
- Beets, Cayenne (1 )
- Black Tea (1 )
- Blackstrap Molasses (2 )
- Brain Zap Recovery Supplements (1 )
- Cayenne (3 )
- Chlorella, Copper (1 )
- Chlorophyll (1 )
- Chromium (1 )
- Coconut Oil (1 )
- Cold Showers (16 )
- Couch Exercise (1 )
- Dancing (2 )
- Day Light Lamp, Dietary Suggestions (1 )
- Dhea (2 )
- Dietary Change (1 )
- Dietary Changes (2 )
- Dietary Changes, Exercise, Supplements (1 )
- Dietary Changes, Lifestyle Changes (1 )
- Dietary Recommendations (2 )
- Energy Healing (1 )
- Exercise (3 )
- Exercise, B Complex, Magnesium (1 )
- Exercise, Omega 3, Sauna (1 )
- Fasting (2 )
- Fish Oil (6 )
- Flaxseeds (1 )
- Food-Related Depression (1 )
- Foods That Help (1 )
- General Feedback
- GH3 (1 )
- Ginger (1 )
- Gluten Free Diet (1 )
- Grape Jelly (1 )
- Gratitude Practice (1 )
- Graviola Leaf (1 )
- Green Juice (2 )
- Herbal Supplements (1 )
- Homeopathy, Nutrition, Yoga, Change (1 )
- Hormone Related
- Iboga Root Bark, Metta Meditation (1 )
- Inositol (1 )
- L-Methylfolate (1 )
- L-Theanine (1 )
- L-Tyrosine (1 )
- Lamp Therapy (1 )
- Lemon Juice (1 )
- Low BCAA Protein Diet (1 )
- Lowering Homocysteine and Copper Levels (1 )
- Magnesium (4 )
- Magnesium Chloride (1 )
- Magnesium Glycinate (1 )
- Medication Side Effects
- Meditation and Movement Arts (1 )
- Methylene Blue (1 )
- Milk Thistle (1 )
- Multiple Remedies (2 )
- Multiple Supplements (1 )
- Niacin (5 )
- Niacinamide (1 )
- Oatmeal (1 )
- Oil Pulling (2 )
- OTC Natural Lithium (1 )
- Palo Santo Essential Oil (2 )
- Pink Salmon, Green Veggies, Blueberries (1 )
- Primrose Oil (1 )
- Proper Mental Diet (1 )
- Random Thoughts (1 )
- REM Sleep and Depression (1 )
- Rhodiola (6 )
- Rhodiola and 5-HTP (3 )
- Rhodiola and St John's Wort
- Rose Oil (1 )
- Saffron (1 )
- Sage (1 )
- Sam-e (4 )
- Sam-E (4 )
- Sea Salt (1 )
- Serotonin Increasing Remedies (1 )
- Shino's Remedies for Depression (1 )
- Sodium Thiosulfate (1 )
- Soy and Egg Protein Powder (1 )
- St John's Wort (6 )
- Sun Gazing (1 )
- Sunshine (2 )
- T3 (2 )
- Test for Hypothyroidism (1 )
- The Arts (1 )
- Tyrosine (1 )
- Urine Therapy (1 )
- Vanilla Bean Powder (1 )
- Vitamin C (1 )
- Vitamin D (4 )
- Walking (2 )
- Water (1 )
- Water With Lemon, Music (1 )
- Weaning Off Medications (1 )
- Wiggle the Toe Method (2 )
-
CONTRIBUTORS' Q&A
TED'S Q&A
Dealing with Depression Naturally
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Depression
Natural Remedies
- OVERVIEW
- EDITOR'S CHOICE
- MOST POPULAR REMEDIES
- ALL REMEDIES
- 5-HTP (15 )
- 5-HTP and Pyridoxal 5 Phosphate (1 )
- Acetyl L-Carnitine (4 )
- Apple Cider Vinegar (12 )
- Apple Cider Vinegar and Baking Soda (1 )
- Apple Cider Vinegar, Fish Oil (1 )
- Azithromyacin (1 )
- B Complex (3 )
- B12 (3 )
- B12, Folic Acid, 5-HTP (1 )
- Bach Flower Remedies (1 )
- Bach Flower Remedies, Acetyl-L-Carnitine (1 )
- Beets, Cayenne (1 )
- Black Tea (1 )
- Blackstrap Molasses (2 )
- Brain Zap Recovery Supplements (1 )
- Cayenne (3 )
- Chlorella, Copper (1 )
- Chlorophyll (1 )
- Chromium (1 )
- Coconut Oil (1 )
- Cold Showers (16 )
- Couch Exercise (1 )
- Dancing (2 )
- Day Light Lamp, Dietary Suggestions (1 )
- Dhea (2 )
- Dietary Change (1 )
- Dietary Changes (2 )
- Dietary Changes, Exercise, Supplements (1 )
- Dietary Changes, Lifestyle Changes (1 )
- Dietary Recommendations (2 )
- Energy Healing (1 )
- Exercise (3 )
- Exercise, B Complex, Magnesium (1 )
- Exercise, Omega 3, Sauna (1 )
- Fasting (2 )
- Fish Oil (6 )
- Flaxseeds (1 )
- Food-Related Depression (1 )
- Foods That Help (1 )
- General Feedback
- GH3 (1 )
- Ginger (1 )
- Gluten Free Diet (1 )
- Grape Jelly (1 )
- Gratitude Practice (1 )
- Graviola Leaf (1 )
- Green Juice (2 )
- Herbal Supplements (1 )
- Homeopathy, Nutrition, Yoga, Change (1 )
- Hormone Related
- Iboga Root Bark, Metta Meditation (1 )
- Inositol (1 )
- L-Methylfolate (1 )
- L-Theanine (1 )
- L-Tyrosine (1 )
- Lamp Therapy (1 )
- Lemon Juice (1 )
- Low BCAA Protein Diet (1 )
- Lowering Homocysteine and Copper Levels (1 )
- Magnesium (4 )
- Magnesium Chloride (1 )
- Magnesium Glycinate (1 )
- Medication Side Effects
- Meditation and Movement Arts (1 )
- Methylene Blue (1 )
- Milk Thistle (1 )
- Multiple Remedies (2 )
- Multiple Supplements (1 )
- Niacin (5 )
- Niacinamide (1 )
- Oatmeal (1 )
- Oil Pulling (2 )
- OTC Natural Lithium (1 )
- Palo Santo Essential Oil (2 )
- Pink Salmon, Green Veggies, Blueberries (1 )
- Primrose Oil (1 )
- Proper Mental Diet (1 )
- Random Thoughts (1 )
- REM Sleep and Depression (1 )
- Rhodiola (6 )
- Rhodiola and 5-HTP (3 )
- Rhodiola and St John's Wort
- Rose Oil (1 )
- Saffron (1 )
- Sage (1 )
- Sam-e (4 )
- Sam-E (4 )
- Sea Salt (1 )
- Serotonin Increasing Remedies (1 )
- Shino's Remedies for Depression (1 )
- Sodium Thiosulfate (1 )
- Soy and Egg Protein Powder (1 )
- St John's Wort (6 )
- Sun Gazing (1 )
- Sunshine (2 )
- T3 (2 )
- Test for Hypothyroidism (1 )
- The Arts (1 )
- Tyrosine (1 )
- Urine Therapy (1 )
- Vanilla Bean Powder (1 )
- Vitamin C (1 )
- Vitamin D (4 )
- Walking (2 )
- Water (1 )
- Water With Lemon, Music (1 )
- Weaning Off Medications (1 )
- Wiggle the Toe Method (2 )
- Show all 109 remedies
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