★★★★★
My friend Burt (63) has BPH. As many as 90% of men in their 70s and 80s have enlarged prostates. Many men with BPH have no symptoms. In men with symptoms, the most common include needing to urinate frequently (during the day and night), weak urine stream, and leaking or dribbling of urine. These symptoms are called lower urinary tract symptoms (LUTS).
I remember a book called “Dead Doctor's Don't Lie” by Dr JD Wallach. He said to eat 1 square of a dark chocolate bar every day for the next 2 months to improve urine flow. I told Burt about this so he decided to give it a try.
It's been over a month now and Burt came over and while we were talking, I asked how his BPH was. He said the dark chocolate daily has greatly improved his urine flow and he doesn't get up but once maybe twice during the nite now to go too the bathroom which is a great improvement. He is going to continue it for the next month to see if it improves more.
He was pleased with this simple remedy.