★★★★★
This is how I did it. Firstly, Like everyone else, I did my research. On my condition and on medications, supplements and surgeries. Once I gained all knowledge, I started treating it with supplements.
This consisted of....... Saw palmetto (2 pills 450mg each. Taken morning, noon and night. Curcumin 3 times a day. Lycopene 10mg twice a day..morning and night (with food) L-glutamine powder....one scoop added to a glass of water. Essential Zinc...one pill a day. Apple cider vinegar...two tablespoons per glass of water. ....3 times a day.
This has literally shrunk my prostate. My pee stream is a lot better (85% better) I wake up once now during the night instead of 5 times. My urethra could still be more dilated and am thinking of taking Nitric Oxide for that.
Hope this helps you guys as I know from experience that this condition has also a negative psychological affect.
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Update: June 6, 2020 at 21:22:
So sorry, I forgot another important thing that I do for enlarged prostate.
During my research, I discovered a company called “Butt Candy”. Yes, you read that right… lol Basically, they make suppositories that are made with supplements that you put up your butt. They were pretty expensive and I thought, I could make my own. And I did. I thought I should attack my prostate issues from both ends, orally and anally. This is how I do it. Very simple and easy. I use coconut oil (organic only). I use 3 heap tablespoons of coconut oil in a coffee cup. Add the same supplements that I mentioned in my earlier post. All the supplements are either in powder form in capsules or oils, so easy as you just open the capsules and pour into the coconut oil. I also add (which you don't have to do) black seed oil (about 30 drops) And the oil from Lycopene soft gel supplement. I put in the microwave for about 12 seconds till it melts the coconut oil and you mix everything together then I pour it into silicone Ice tray. Not the conventional square shape, but a shape that will be easy to slide up your Butt canal. Mine looks like a kit-Kat stick shape I've tray. Perfect size and shape to slide in. After pouring your solution into the ice tray, place in freezer to set and before bed, slide one in. I believe in combating the problem from both ends. The results have been amazing.