★★★★★
My Uncle (87 years old) has been complaining about waking up ever 45 minutes and have to pee. I told him to start drinking Tart Cherry Juice. We got him afew bottles and he has been drinking it in the morning and before bed. Today, 1 ½ month later he has called me twice today to thank me for putting him on the tart cherry juice. It has changed him life. He said he sleeps thru the night without getting up to pee. And he is able to empty out his bladder in the morning.
Why it works:
Preliminary research suggests that a natural compound in cherries might help people who suffer from arthritic inflammation, gout, and because of the fruit's high anthocyanin levels, cherries may have a role in preventing prostate cancer, the leading cancer in men in the United States. Packed with antioxidants and anti-inflammatory compounds, tart cherries can help maintain urinary tract health, prevent infections, and support kidney function.
Cherries, contain powerful anti-inflammatory compounds known as anthocyanins. Chronic inflammation can contribute to various urological issues, such as bladder infections, kidney problems, and discomfort in the urinary tract. By consuming cherries, you may reduce inflammation, helping to alleviate symptoms associated with these conditions. https://desertskyurology.com/blog/how-cherries-can-support-urological-health-benefits-and-uses/
Tart Cherry Juice Decreases Oxidative Stress in Healthy Older Men and Women
Source: https://jn.nutrition.org/article/S0022-3166(22)06805-5/pdf
The tart cherry juice intervention also reduced basal urinary excretion…
How to Incorporate Cherries Into Your Diet for Urological Health
Adding cherries to your daily diet is easy and delicious. Here are a few simple ways to enjoy this fruit and reap its urological health benefits:
Fresh Cherries: Enjoy them as a snack or add them to smoothies, salads, or yogurt.
Tart Cherry Juice: Drinking tart cherry juice is an easy way to get concentrated benefits for urinary tract health.
Frozen Cherries: Keep frozen cherries on hand for quick smoothies or as a cool addition to oatmeal or desserts.
Dried Cherries: Dried cherries can be added to trail mixes, baked goods, or eaten on their own for a healthy snack
