★★★★☆
I have had genital herpes for about 20 years and tried many thing with little relief, that is until I asked myself what having herpes was doing for me. I asked myself what brought about the choices to contract this virus and what was it teaching me. The secondary gains were surprising and as I took responsibility for my emotional, mental, physical and sexual wellbeing, the symptoms reduced to one or two per year. Now when I have a short attack of 3 or 4 days I take stock and review my thoughts and feelings and let my body do the rest.
I hope this helps alongside all the other wonderful solutions on this site.
