★★★★★
The EMF's from my laptop on my lap is a huge trigger for a herpes outbreak for me. The heat doesn't help either, but it's the EMF's that sets it off, deeply. I'd been too heads down on some work stuff to pay attention to my health for a while and neglected taking my normal supplements for quite a while. I gave myself some really deep and difficult outbreaks. As soon as I started taking my Black Seed Oil again (internally), almost immediate relief. I do 1-3 teaspoons a day depending. Spread out or all at once. Topically, Castor Oil helps along with the DMSO/Aloe with rose-scented lotion.
