★★★★★
I've had herpes for a very long time and there's one thing that seems to trigger an outbreak without question and i know this will sound weird. the only thing that i can say deffinately causes an outbreak is splashback from the toilet. anytime i go to the restroom and there's a splash large enough to get my butt wet an outbreak will show up there within 24 hours. i'm not sure why this happens but it surely does.