★★★★★
I have used 2500mg of L-Lysine a day, 50mg - 100mg of zinc a day and I haven't had a outbreak since I was told I had it 1 year ago. If I feel a outbreak coming on I drink Pau De Arco Tea and put 20 drops of Pau'De Arco in there. Also if you have an outbreak if you put 3 cap fulls of bleach in some warm water in soak sores will disappear in 2 days.