★★★★★
My daughter is 23 years old, she complains of HS for 5 years, its painful physically and emotionally, she tried all type of medicine and surgical but no benefit. until she removed all spices of her diet and start swimming in sea, within a month she recovered. but after recovery she went back to take spice in her food and stop going to sea, again started to suffer. I'm not sure what is affect of spice and swimming in sea, but you can try, they make good change.