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1. I am taking multivitamins tablets from Holland & Barratt everyday.
2. I am also taking echinacea tablets morning and evening again from Holland and Barratt.
and finally,
3. I also use Kokam (indian spice) soft one.
In a cup, I take 5 - 6 Kokam soft one and pour with half a cup of hot water and then mix it. I use liquid to drink and rub remaining kokam from the mix on hives. I drink this mixer twice a day one in the morning and one in the evening. You can get Kokam from Indian grocery shop.
I hope this will help many of you.