Insomnia
Natural Remedies

Natural Remedies for Insomnia: A Comprehensive Guide

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Apple Cider Vinegar
Posted by Robin (Dallas, Texas) on 09/18/2007
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

I feel I sleep better when taking ACV and since I have a problem with high blood pressure it is helpful in that regard also. I do have a problem though, whenever I take it for awhile, like 3 or 4 days I get constipated. Do you know why? Lately I have been taking it by itself, I don't like it with juice or water, however, I could go back to taking it that way.



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