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Natural Remedies for Insomnia: A Comprehensive Guide

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Coconut Oil
Posted by Sandy (sandhya) (Bangalore, India) on 12/06/2009
 ★★★★★

Coconut oil for good sleep...when I oil pull in the night with coconut oil, I feel sleepy after that, and get good sleep that night.

Coconut Oil
Posted by Alex (Aventura, Fl.) on 02/27/2009
 ★★★★★

first of all i can talk all day regarding health its my passion [ as a nutritional researcher ] coconut oil eliminated sleeping problems now my body is in tone at sun down i begin to feel the affects of bed time befor sunrise am getting more awake to begin my day personaly it take 1-2 days to reset my body clock 1tbsp.early morning and 1tbsp.late afternoon does not need to be perfect. this fixed my problem. etc...

Coconut Oil
Posted by Rosemarie (Carlsbad, CA) on 10/06/2007
 ★★★★★

I am on my 3rd week using vco and have lost 10 pounds, sleeping through the night, and having more energy. I have cut out gluten from my diet, milk, and coffee also. Now I am going to get my husband to take it..

Coconut Oil
Posted by jeffrey (bournemouth, ENGLAND) on 06/07/2007
 ★★★★★

COCONUT OIL CURED MY INSOMNIA ACID REFLUX AND GAVE ME LOTS OF ENERGY. I AM TYPE 2 DIABETIC THIS OIL HAS GIVEN ME MY LIFE BACK IFEEL SO WELL PLEASE PLEASE TRY IT I AM 63 YEARS OLD AND HAVE NEVER FELT SO WELL IN YEARS


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