Insomnia
Natural Remedies

Natural Remedies for Insomnia: A Comprehensive Guide

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Magnesium and Calcium
Posted by Karin (Arlington) on 08/29/2005
★★★★★

My sister has Fibro and was taking meds to sleep at night. I mentioned how well calcium makes a huge difference in how my husband and I sleep at night. She is hooked! She only takes her meds to sleep when she absolutley has too.


Magnesium and Calcium
Posted by SHERRI (RICHMOND, VA)
★★★★★

Take magnesium before bed time.



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