Insomnia
Natural Remedies

Natural Remedies for Insomnia: A Comprehensive Guide

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Neutral Bedding Colors
Posted by Sophia (Cork) on 02/02/2017
★★★★★

Staying at a guest house in Ireland, I had very bad insomnia every night. The sheets, pillow cases, duvet cover, and throws were red. When these were changed to neutral colors my sleep pattern returned to normal.



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