Insomnia
Natural Remedies

Natural Remedies for Insomnia: A Comprehensive Guide

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Skullcap and Valerian
Posted by J. (Bozeman, Montana) on 11/27/2016
★★★★★

Hi,

Some time ago I started waking up at night, unable to sleep consistently. I searched around and found that the herbal mixtures of skullcap and valerian finally worked for me.

J.



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