★★★★★
I starting going into tanning beds or red light therapy (which is safe by the way) when I was 18 or 19 and just very little in the Spring and I stopped going when I was 31. I never had a single problem with my skin during this time. Before I went tanning ever, in high school I remember a period of time where I had this rash on my face, but then it went away after a few months and trying not wear makeup.
But, now at 34, I have this all over my body... nothing seems to hold it back. So, I decided to go tanning... for small amounts of time 5 to 8 minutes and for a month or two. Also, for only a few times a week. I've gotten through the first week and I have to say I haven't felt itchy even once! I've only gone three times and my sores are healing. All my bumps and new ones trying to form are gone! My skin is smooth. My scars are still there, but they even look better.
I know tanning beds aren't any good for you, but I look at it this way. Small amounts shouldn't hurt me and I'm wearing SPF 50 during the day. Just so I don't get additional exposure from the sun. I feel so much better.
FYI: My dermatologist was absolutely against it! She was not open to hearing this idea of tanning that could help me. My Dr wouldn't hear of it. I'm going to continue to treat my self a few times a week for two months. That should nip it in the bud, at least for the rest of the year. I hope this could be helpful to those out there suffering from this. I know how you feel.