Top Natural Remedies for Cold Sores (Fever Blisters)

Hydrogen Peroxide

Posted by Liz (Santa Clarita, California) on 11/27/2012
★★★★★

I have had Herpes on my lip since I was 6. I get outbreaks about 4 or 5 times a every year. Usually stress and heat triggers it. I have tried, ice, lysine pills, abreva, cold sore lip balms, apple cider vinegar and none have helped me. The healing time of the sore was the same whether I used these or not (which is about a week and a half). I have been prescribed acyclovir which worked on a few outbreaks or at least has decreased the healing time.

However, 2 days ago I got a break out and the acyclovir has not helped as it did before. SO, I found this website, and decided to use HYDROGEN PEROXIDE!!!! It is amazing! I left a cotton ball doused in hydrogen peroxide for a few minutes on the sore and it has gone down so much, its unnoticeable!

L-Lysine

Posted by Miserable_in_bama (Oneonta, Alabama, United States) on 06/09/2012
★★★★★

I've suffered from it horribly for 28 yrs. What works and is guaranteed to work is L-lysine. I take 1,000mg morning and night in powdered veg caps. I haven't had an outbreak in 2 yrs or since I started taking it diligently. If you do have an outbreak, take echinacea/goldenseal combo, red clover (helps with fever & inflammation), elderberry, acidolphilus, pau d'arco, burdock. I don't know about Ted and the snake oil things he's talking about. I know L-lysine is inexpensive, and easy. You cannot cure yourself of HSV, it's in your DNA, there's no way to remove it, sorry to tell you. I would get so sick, have horrid fevers, be in and out of consiousness, bad sick. Females have it worse with mucous membranes down there. I use tea tree oil on sores, it dries them out. Tea tree is absorbed into the layers of skin and helps keep it from getting infected, and dries them out fast. It's also cooling to me. You can also use witch hazel, it has antiseptic and pain killing properties. Most importantly, keep it clean and dry. I used aloe baby wipes. Something else I figured out after a few years of hell with this....... Ibuprofen can take away not only the fever, but that sick, puking feeling, and seems to help it heal faster. I found immediate relief, but for me ibuprofen is a no no these days, I have gastritis from taking it for many years. So eat when taking it, never take on an empty stomach.

Hydrogen Peroxide

Posted by Jaytuccibx (Scarsdale, Ny, Usa) on 11/02/2010
★★★★★

I have cured my oral herpes ingesting H2O2. After I had reached about 15 drops 3x a day I felt my lip tingling as if I was going to get an outbreak... Over the next 3 to 4 days I did get an outbreak (or so I thought). The sore kept growing 3 times its normal size, then balloned and popped... I continued with the h2o2 for the full course.... Also I got boils under my armpits which I now know were the aluminum deposits from my deodorant being forced out.... That was about three years ago... Havent had an outbreak since... I used to get them at least twice a year religiously for 7 years, , . , So when the doctor tells you there is no cure for herpes laugh at him... He will tell you to take a 20$ abreva cream which does nothing... No money in the cure people.... You can easily get reinfected with the virus, if so I would repeat my same process.... I would assume this would also work for GENITAL HERPES being that h2o2 kills basically all viruses and bacteria... Email me with any questions!

Hydrogen Peroxide

Posted by Sara (Miami, Florida) on 08/07/2009
★★★★★

Last Monday I had a cold sore outbreak in my upper lip (I started feeling the tingly sensation) , so immediately I looked for remedies in this website and I opted to use the Hydrogen Peroxide. Let me tell you it is a wonderful remedy for cold sore, by wednesday the cold sore was completely dry and it got never bigger than half size of a lentil bean. I had outbreaks before (usually when I am stressed) and it was a nightmare, the cold sore lasted for weeks ( I am not kidding) and it got as big as half of my upper lip. The treatment is extremely easy and cheap: damp a q-tip or cotton swab with the HP and apply to the area as many times as you can. i did it every 3 hours. Thanks earth clinic for such helpful information

Honey

Posted by Sara (Albertville, Alabama USA) on 01/26/2009
★★★★★

I have used HONEY to stop and cure cold sores for years. Honey is a natural virus killer. Also bacteria. When I read about honey i didn't believe it but tried it when I started getting the next cold sore. Lo and behold it never went beyond the first little blister-stopped the pain and itching instantly. When I first feel one coming on I dab honey on it and it never gets worse and is gone within 2/3 days. Dab on often-3/4 times a day. It also works on gastrointestinal virus- I work in a nursing home and we are constantly getting that bug. When I feel a little nauseaed I go home and take a big spoon of honey and have only gotten it once in 4 years and that was when I didn't take the honey! I believe n natural cures and believe that God gave us all we need to cure disease in nature.

Triggers

Posted by Marion (Powhatan, VA) on 12/28/2008
★★★★★

I have suffered with herpes since I was a little girl. Giant sores would appear around my nose and mouth. I actually go into hiding I am so ashamed. I have tried everything. Valtrex does work if the sore is caught early enough but this requires a prescription and is very expensive. In my search for an alternative I have decided to avoid the food triggers that cause the outbreaks. Chocolate, Nuts and Oranges too much sugar and artificial sweeteners. I also drink lemmon balm tea every morning. Since changing my diet. I have been outbreak free for over three years. I hope this info helps.

Calamine Lotion

Posted by Marcy Shannon (Boston, MA.) on 11/18/2008
★★★★★

I've just read a lot of your comments on the Herpes Simplex outbreaks. I too have suffered from them, right in the middle of my face! For the past 2 days I have had it and have tried acv, hp, bacterial ointment. Digging through my medicine basket,I found the calamine loction. This one is called Caladryl by Park Davis. I dabbed this on my blister twice this afternoon with a cotton swab. I cannot believe the difference. It is drying up as I post this message. It is hardly noticeable! This blister was open this morning, between my nose and mouth and looked disgusting! I will certainly recommend calamine lotion to anyone. Good luck folks.

Olive Leaf Extract

Posted by Chloe (Providence, RI) on 07/20/2008
★★★★★

Hi Everyone ~ I discovered Olive Leaf Extract (I use the one by 'Herb Pharm', purchased at Whole Foods Market - haven't tried other brands. Well, all my life, I would get at least two terrible cold sores per year. Even after two weeks of looking awful, I would be left with a scar for at least a month...I was so upset every time. They were the bane of my existence!

The very first time I tried Olive leaf extract, I was on the verge of another cold sore. I put about 2-3 droppers full in a small amount of water. Within moments I could feel the initial swelling going away. I ran to the mirror because I thought I was imagining things! I wasn't! The nasty little thing was disappearing before my eyes.

It's been 4 years now and I've had only one (pretty mild) cold sore and all because I hadn't taken the olive leaf at the first signs of fatigue, dry lips, and a feeling of being 'run-down' which always precedes the outbreak. My Mom also had these her whole life, and it works wonders for her too. The key is to use it preventatively, as well as extra doses at the onset of a breakout. I've many droppers full of it, and it has no side effects whatsoever - other than good ones! Also, using it topically, directly on the area where you usually breakout, in addition to internally is helpful also.

Interestingly enough, some biblical scholars believe that the "Tree of Life" represents the Olive Tree and that the Dove which carried a twig/branch to Noah, was carrying an Olive Twig. I truly hope this helps any of you dealing with problem. I Love, Love, Love this website! :-)

Baking Soda

Posted by Jay (Altoona, FL) on 06/25/2008
★★★★★

I found that the virus that causes cold sores does not like bicarbonate of soda. I was usually able to half the time to heal by applying the soda to the open lesion several times a day.

Vitamin E

Posted by Sue (Rochester, NY) on 05/07/2008
★★★★★

Try a dab of Vitamin E Oil several times a day at the first sign of a cold sore - it has worked great for me. The sore starts to dry up right away and is usually gone within 2 days.

Dietary Recommendations

Posted by Shandra (Sacramento, CA) on 06/10/2007
★★★★★

About seven years ago I dated a guy who came with a prize, undisclosed to me! Within the first month I was breaking out. The first time was the worst; I experienced pain like no other, I quickly proceeded to visit my doctor who wasted no time to diagnose me with this lovely virus. I was getting large embarrassing blisters round my mouth at least 4-5 times a year and I would have genital outbreaks about 10 times a year... I seriously went into depression, gained weight and stopped having a life. I was embarrassed knowing that I could never address the issue with a potential counterpart and of course I could not be irresponsible, as the guy who was irresponsible with me. What have I done? How have things changed in my life? Well number one, I started a regular exercise program. I run 3-4 times a week. I topped eating processed meals - (no restaurants, no fast food, no packages, no cans, no boxes, and no microwave popcorn, nothing out of a package, nothing frozen). So what am I eating? I eat fruits all day, until I gag. I eat Vegetables all day, until I gag. I eat oats and whole wheat, in the form of "old fashioned oatmeal", "wheat bread" 'brown rice", you get the picture. I eat meat two to three times a week, mostly chicken and once or twice a month I eat fish. I keep beef to a minimum. I eat a variety of mixed nuts. . these are RAW nuts . almonds, peanuts with skin, cashews, sunflower, flax seed, pumpkin seed . you get the idea. I stopped drinking wine, coffee, tea and I stopped smoking. I drink water all day long, till I gag. I drink 8oz of milk daily and I drink home made smoothies and juices and vegetable juice. I take prenatal vitamins (I am not pregnant). Since, I am a girl and I have sugar cravings. guess what. there is honey. I use natural honey on toast, on my Oatmeal, in my milk.you get the idea.

I try to exclude white table sugar, white table salt, white flour, sodium, cholesterol, fats. But I don't count the natural sugars in fruits and the oils in the nuts. The only thing I really track is my protein intake; I try to make sure I have enough protein daily. (Protein is balanced according to ones height, weight, gender, activity level)

Since I started paying attention to my body, eating what my body needs, dinking what my body needs and taking all the vitamins that my body needs: I have not had an outbreak in over one year. ALSO, I have lost weight, I feel better than I have ever felt in my entire life. At 43, I feel that I am in GREAT shape! Of course I still need to overcome my fears of having a difficult conversation with the possibility of a rejection, which is something I will have to live with the rest of my life.

This seems to work for me. If you would like to try something similar please consult your doctor prior to making any changes in your diet. Good luck!

Tinactin (Foot Spray)

Posted by Wellington (Quincy, WA) on 01/14/2007
★★★★★

I used this product called "Tinactin" (its an athletes foot spray) I used it for 3 days morning and night .I sprayed it on and let it dry,(I used it because Tinactin has an anti itch medicine in it )after the 3rd day the blisters were gone and i have not had an out break for about 1 year.

Neem Leaves or Oil

Posted by Marie (FL) on 09/25/2006
★★★★★

A couple years ago the doctor said i had HSV I have a friend who believes in a lot of natural remedies, she told me of Neem leaves she said it cleared up her HPV and she did research that showed it is toxic to certain viruses. I have taken neem and can tell you it does work. Either it really masks the virus from being transmitted or from having outbreaks. since taking it there has been no outbreaks. I have been doing research online and a lot of sites say that it is indeed toxic to the hsv virus. I believe there is a cure out there that they don't want us to know about and i think neem is one of them.

Tea Tree Oil

Posted by Jenny (Toronto)
★★★★★

I use organic tea tree oil on my lips when I get the beginnings of an outbreak and it is gone within 24-36 hours. (i apply 3-4x/day).

also, an acidic body will give you an outbreak quickly. Look into the acid alkaline balance. Cheese and coffee does it for me every time.

Oregano Oil

Posted by crystal (TX) on 02/14/2024
★★★★★

Oil of oregano heals fever blisters within days. I actually put the oil in the wound itself and then take 300 mg twice daily.

L-Lysine

Posted by Another Mom (San Diego, CA) on 03/23/2023
★★★★★

L-lysine for cold sores WORKS! All my siblings get cold sores and around 10 years ago one of us discovered that L-Lysine 1000mg 3 x day as soon as you feel that tingle/pain and even AFTER one has erupted. Then reduce to 500 mg 3 x d for a few more days. By that time all should be well.

If one sore has emerged, then it goes away quickly - if it hasn't then the L-Lysine makes it go away fast.

I keep a bottle of it in my vehicle, as we know those suckers can strike at any time & don't wait until you have some on hand.

Reading through the posts, some take it daily. I heard you should ONLY take it when needed and prolonged use is not good for you, other posts say it can affect the liver-so be careful out there, do your research, and if confirmed, only take for a few days to a week.