★★★★★
Bleach Bath
★★★★★
Reading these articles you'll see the how chlorine helps to cure the skin. And I really want to hear positive results from you!
★★★★☆
I was diagnosed with discoid eczema and was prescribed a steroid cream which does help with the itch; however it has been very damaging to my skin so I have stopped using it.
About a month ago I decided to give up dairy products and see if that makes a difference. My skin improved significantly although it did not clear completely. So my plan is to do the 3 day apple cleanse and then become completely gluten and dairy-free along with taking a probiotic and fish oil supplements. I also apply plenty of moisturiser – ITMve found Cetaphil to be the most effective. Virgin coconut oil and QV lotion are also great hydrators.
I'm now into day 2 of my apple detox and I'm feeling pretty hungry! I only have to look in the mirror though to remind myself why I am doing this. I'm already seeing some improvement in my eczema and I'm not as itchy. Fingers crossed it continues to improve! I will update again at the end of my apply detox!
★★★★★
Original start was left eye... Lid, underneath... Diagnosed with eczema. Later research said can go to cellulitus, which can get serious, as if the ezcema and allergic flare ups were not bad enough. Later it was both legs, both hips, buttocks, forearms, left inner elbow... Unusable, would tear if I straightened it. Area as big as all my fingers put together. Finally at 2am on Friday night... Saw cellulitis spreading... From hips up to under arms, especially right side. Checked to see when urgent care opened next am.
They gave me two shots... Benedryl and a cortisone. Nose swab for staph, ie cellulitis, 3 days for results, pending Scripts for anti itch atarax, ranradine to keep stomach calm and to ensure drugs stay down, Clindamycin 300 mg every 8 hours. Here was a big miss by other docs... They didn't hit me with antitbiotics at all, or when they did, not hard enough.. ie only 12 hours, now I set alarm and take one during night... Never miss too much with the timing of your antibiotics. HUGE natural help...
Stopped all fish oil, no flax etc. Instead started on 2 plus tablespoons of EXTRA VIRGIN olive oil, make sure some is before bed. My research... Extra virgin has phenols and nitric oxide no. This stopped my flare-ups in their tracks and I was able to sleep comfortably, nightime dose of antibiotics aside. Other benefits... Before flare up my body would start revving up... like a profuse pounding pulse, building, sometimes bp would go up, wold wake me up rather suddenly.... Then the flare up... intense bursts of itch, burn, resulting in skin losing good attractive fat around upper chest, shoulders, locked into not moving head from side to side, or bending left elbow. All this stopped in its tracks after eating two tablespoons... This is your bigger measuring spoon, plus I was even getting profuse pain around heart and this stopped. All stopped dead cold in its tracks. Fast too, difference in hours to max of two days.
Keeping it going though. Eating it straight for now, awful, but will incorporate into soups, bread, meat marinade as I get time to. Look it up.. Cannot eat bread right now anyway, eating like a caveman, fruit, meat, no fried no breaded, vegetables, egg and chocolate are ok. Added potato back in tonight, ok. Rice is now ok too. Allergist got me off topical steriods which were only thinning skin and causing rebound effect. Gave me list of two product lines... Vani and free and clear. The skin LOVES vaniclear OINMENT. I cover it with that, then the vaniclear lotion which allows the ointment to stay in place longer. Had to dilute hydrogen peroxide with water to clean areas. Oldly but goody, right at grocery. Use free and clear shampoo, good, but use olive oil mister on my very long hair, on off days, every other wash. Allergy tests showed issues with some product ingedients of commerical shampoo and rinse.. But not hair color, dark blonde. Ditto nickel, bactrim topicals, carba mix, mdgn and all derivatives there of... Reactions.
I will never take fish oil or flax or tons of the POLYunstaurates again. The olive oil has the proper mix of mono to polyunsaturates. Also huge well documented research on reducing imflammation, anti oxidant (think anti rust), relaxes miles and miles of blood vessels via the nitric oxide... Anyone familiar with nitroglycerin tablets for unrelenting chest pain? Same idea except natural, can take your dose your timing, your comfort level on the extrz virgin olive oil. The extra virgin is the first press of the olive, therefore with the bigger part of the real nutrition... The phenols and nitric oxide... See wikepedia, etc. NO named moecule of the year in 1992. Also studies show anti cancer benefits. So knock out you flare ups and put off cadiovascular issues and reduce risk of cancer. I highly recommend extra virgin olive oil. It has kept the nightime flare ups... And remember we burn fat at night because we are not eating. Also keeping daytime flare ups stopped dead.... As I take the other of the two tablespoons during the day. Able to cut back nibbling alot, actually lost a bit of weight. 150 pound female in 50s, so adjust your dose accordingly.
Borage
★★★★★
Colloidal Silver
Multiple Remedies
My point is that it seems to take quite a long time before you build up your reserves. And I eat loads of nuts and seeds and salad oil and coconut oil (for cooking) - so I was getting a lot in my diet. However, the small amount (2 tsp a day) is more effective than the several Tbsps of oil I am eating in my diet.
The oils I use have been trial and error. I think it wouldn't be the same for you because you may be low in a different fatty acid/s to me. The important thing to stress is not to apply half a cup (ha! ) of oil to your skin. But to do small amounts (maybe half a tsp), several times a day. I think our bodies can better process it... Since we don't seem to fare well with oil metabolism... and it's less of a shock.
My suggestion to you is to perhaps start with hemp seed oil - because it has a good ratio of omega 3 to omega 6. I have a recipe for making a handcream - if you don't like the idea of rubbing oil on your hands/inner thigh/forearms/chest. It uses oil, water, emulsifying wax - and is easy to make. Good luck, and I hope this helps!
Baking Soda
★★★★☆
i cant put any oils on, no help. WITCH HAZEL helps curtail itching when it starts, so I periodically throughout the day slap on some witch hazel. good luck everyone, I know it's frustrating! :)
Castor Oil
★★★★☆
the next day I applied it to my neck when I woke up and when it dried up. I had to sleep with a towel on my pillow otherwise my pillow would soak up the oil. it worked within 2 days. my skin got softer (when my eczema was bad it would be hard), more moist, and it healed, but not completely.
the biggest setback was when I would scratch in my sleep without knowing and find blood on my pjs and hands. I found that the dead skin on my bed probably didnt help so I moved to sleep on the floor. this helped alot.
hoped this helped
Ayurveda
Ayurveda
★★★★★
Ayurveda
Ayurveda
Lemon and Pineapple Juice
★★★★★
When looking up my lemon recipe book I came across this eczema remedy.. "50:50 lemon juice and pineapple juice, applied hourly until cured". Well I didn't have any lemons at the time but did have the pineapple so I squeezed a little juice and applied a couple of times during the day and again at night. The improvement was dramatic. I continued with just the pineapple juice as I thought the lemon might be a bit severe on my face. I kept the juice in the fridge for up to 3 days.. It didn't seem to reduce its effectiveness by not being really fresh. I used night and morning for a week and now have only a little dry area of normal coloured skin. Perhaps a strict compliance with the remedy using lemon as well as pineapple and using only fresh juice would be a much quicker remedy. Try it out.. it certainly is worth it, and entirely safe and painless.
Multiple Remedies
★☆☆☆☆
Anyways, for years and years and years I NEVER showed my legs or feet to anyone but my family. It wasn't because of my excema that I had no idea about until this doctor informed me of it at 22 (I'm 25 now), it was because of all of my blackheads and uneven skin tone, dry, cracked feet etc.
In 2010 I went to Barbados to a family reunion and of course, as it was hot as ever, decided to wear shorts, skirts and dresses. Most summers back home in Toronto, it didn't matter how hot it was - I wouldn't be caught dead doing this! For some reason when I came back home from that trip I continued to show off my skin and body. I've always been skinny and tall, people always would say you should model, blah blah and it's like... they have NO idea what my skin looks like! I could never be a model! Please.
I would say once summer ended that year in 2010, my eczema that was finally revealed to me from my doctor was acting a fool and flaring up like crazy. He prescribed me Elidel, Hydroval and Benovate in a period of two years (from 2010-2012). We all know how these things affect our skin! They all come in these tiny portions and it's like, sure I can put it on only the places where my skin is rough and flared, but my ENTIRE lower body itches so what do you do? And I had YET to find a cream and my doctor has as well, that will help relieve my itchy skin. Naturally I put these products on my entire lower half. What did the Elidel do? Weaken my skin where now it's like... An old lady who has wrinkly skin -- almost extra saggy layers of skin, plus it's naturally cracked, plus its dry, plus my skin is 20 different skin tones. It's just sad and embarrassing.
Last summer I went to England to visit my family for two months. Prior to this I had random flare ups. Omg, I went to England and it was the WORSE it's EVER been. I was in so much pain, itching my skin until to bled in PUBLIC and around my friends and family - totally embarrassing. And the worse part is no one there would prescribe me anything because they didn't know my history. I was forced to use these counter products like Eurcerin that at the time, made me itch even more. It was SO unbareable. During that time I got huge discoloration patches all over my knees and down.
No matter how much I try to stress to my doctor that I need a dermatologist, he just doesn't seem to get it. His response is more or less like, 'you'll have this forever, dermatologists are expensive. ' I just feel truly hopeless at this point.
I had quite a bit of acne on my face during my time in England as well which I think was unrelated to the excema. And after several months of over the counter acne medications, I decided to go natural on my face. Recently I decided to go natural on my body as well.
WHAT I'VE USED: I bought a jar of coconut oil and put that on my skin twice a day for two days straight and my skin has never felt so tight!! It was totally irritating. I was itching all over the place, it was crazy so I stopped using it, lol. But I will admit, in certain places, the eczema has cleared up and has somewhat dried up in a sense. I see people have talked about this working for them so I might continue you it tonight.
My doctor told me to buy a humidifier. In fact, two doctors have told me that. So fine -- I bought a humidifier for my room and honestly, it hasn't done much of anything. And it's even more irrelevant now that its spring in Canada and yet, here I am with excema outbreaks.
Late last year I started eating green Granny Smith apples once a day for a month straight JUST to be healthy. Funny enough, I see it on here as something that could help excema! BUT, during my time of eating the apples, I feel as though my acne flared up like crazy! So I stopped doing that. I tried again for two days straight this year, and the same thing so I've just stopped eating them altogether.
My doctor suggested grounded flax seeds, so last week I bought a whole bunch in bulk, grounded them up and have been putting it in my drink and food constantly. We'll see if this will help.
Before I bought the grounded flax seeds I was taking one flax seed oil pill a day and I don't know... The results are unknown. When I bought the flax seeds and finished the flax seed oil pills I decided to get Omega 3-6-9 instead, which I almost feel is making my excema worse, ugh. But then again, I never use things long enough to really tell.
MY QUESTION IS: After all of that, lol. When you use these remedies, does the eczema flare up initially and then start to become effective? Or is it meant to work instantly, so to speak? Because if it is meant to flare up, then I'll use some of these remedies longer then I have been.
People don't realize how debilitating having eczema is and I feel worse for the ones who have it shown visibly like on their face and neck, etc. Even going swimming is an issue and what kills me is, I actually have a nice body! And I'm so sick of hearing people tell me about it, little do they know. I'm 25 and I'm tired of living like this. I shouldn't be covering up, I want to show it off!
Help me, please!!!
Cold Showers
★★★★★
You can rub almond, coconut or olive oil on afterwards for extra moisturizing.
Neem Oil
★★★★★
Warning: Neem seed oil stinks!! It's like a cross between onions, garlic & cabbage soup. This is how it smells normally. Very unpleasant but it works. I will definitely keep a bottle handy just in case I have another episode.
P.S. I've tried using tea tree oil alone for eczema in the past and it didn't really help much. I also tried applying apple cider vinegar and it burned like hell and didn't help much either. It was the neem that zapped away the eczema for sure.
L-Carnitine, Flax and Borage
1) I switched from a more expensive omega 3-6-9 balanced supplement which included Eve Primrose Oil (GLA) to a cheaper Flax seed oil and have been taking a high dose for some muscoskeletal inflammation. It worked for that but maybe I overdid it and now have an imbalance.
2) I lost over a stone on the intermittent fasting diet where one only has 500-600 calsa day for 2 days a week. However I upped my coffee consumption those days and I work out. The combo of fasting, exercise and coffee would cause my body to metabolise triglycerides/ fatty acids from my own adipose tissue (fat)
I have been trying ACV, coconut oil, Citricidal and allsorts, but nothing has sufficiently worked. I have the qualifications and the knowledge but I didn't make the connection regarding my own body and EFA metabolism til I read your post, Dianne. Thank you for sharing! And thank you Earth Clinic!
PS that might be why the lady above found yeast worked - nutritional yeast contains active ingredients integral to the fatty Acid metabolism process.
Vitamin D-3
I realized that I should start supplementing and started off at a low dosage of 1,000 IU per day, then 10,000 per day and then finally I jumped it up to 60,000 IU per day and I totally got rid of the problem.
I only boosted my dosage after reading lots of information online, including stuff on the Vitamin D council website, Dr. Mercola, and interesting videos on youtube.
Now that my eczema has been eliminated for good, I have lowered the dosage down to 20,000 IU per day. Oddly enough, the government's recommendation for this important vitamin is only 400 IU. That amount is just barely enough to keep Rickets away.
As always, do your own research to determine what dosage will help your severly depleted body. Also, it may be a good idea to have a blood test done so you know what your vitamin level is in the first place.
May the Lord bless you on your question for knowledge and health.
Multiple Remedies
★★★★☆
This is my first ever post about my eczema. I have been suffering since 9 and am now 31 years old. Ive seen every kind of doctor, a psychiatrist, chinese herbalist, ayurvedic and a portugese specialist, to no avail. I guess I gave up. Over the last 3 years I have been fighting a real battle, at times wishing I was not alive. However, I have learned there is fundamentally something wrong inside, I tried giving up the steroid creams and using oils like Neem, Tea Tree, Borage, Vit. E and others but, was continually shedding dead skin, and what I thought was meant to happen using oils, only dried my skin out even more and had to deal with waking up in a sea of skin every morning.
Around 3 months ago I stumbled upon Apple Cider Vinegar, and started taking baths, immediately my skin was closing up the wounds and I was on my way, however, it still didnt stop the itching. Great after scratching but, the eczema was not clearing up.
Next step, my diet, now I try to eat only Fresh & Natural, nothing out of a tin, no fruit juices, etc I have learned that Seb Derm on face is caused by fungal and found that mixing ACV and soda bicarb with water and spraying it on then showering gets rid of the fungus
The worst thing about my condition is when my face got all white from skin cells flaking off and dry scales appearing on my face and nothing would take it away. I can only dread what people would think when they saw me.
For the past 2 months I have gone on a very strict diet, of eating fruits in the morning and throughout the day, eating dates, nuts. I do eat canned tuna or sardines as I need the protein for the gym, though have been told to stop this also.
In the morning I drink Aloe Vera and Amla juice mixed with water and before bed.
Also taking Guduchi pills twice a day, however, I researched further and found that taking Vitamin B can help, B3, B5, B6, Biotin, Acidophilus and vitamin D. The main issue with B6 is that it makes me itchy for 20 minutes, though, it is definitely doing something and found that taking the B vitamins allows me to sleep without scratching.
Apart from my skin geting aggravated, it has started to heal. My skin colour, (brown, Im inidan) is coming back. It used to be a mixture of brown, grey from all the steroids and exposure to sunlight.
My only concern now is where I had Seb Derm on my face, which I'm controling by spraying a mixture of ACV and Soda Bicarb. has cleared but have got open open wounds that itch. Im trying to find a way to close them up, and think Zinc may help. Would love to hear what anyone thinks...
Wish everyone keeps strong and its so easy to give up... But, you can control your eczema and by building up your immune system your eczema can remain at bay... Im still fighting and I wont give up.... God Bless you all....
If theres anyone that wants to discuss further, contact me please on dvyas99(at)hotmail.com
Gluten-Free Diet
★★★☆☆
WORKED TEMPORARILY
So, after the 3 day apple detox my hands and feet became completely clear. It was so great having them back again. I started back on my paleo diet and very gradually the vesicles began appearing again. It's now 20 days on strict Paleo since the end of my apple detox and my hands are back to full outbreak status.
I have been tracking all foods that I have eaten so I know the culprit is in this list. In Japan you can only test for 13 allergies per blood sample for some reason, so to kick off with allergy testing for these foods:
tomato
white potato
lamb
chicken
beef
pork
carrot
sweet potato
garlic
onion
coconut
tuna
salmon
I made sure I got a couple of nightshades in there, all the meats, the main fish I eat, and I need garlic to flavour food. Wish me luck :-)
Apple Fast
★★★★☆
Apples, ACV, Dietary Changes
Homemade Cream
- multi vitamin mineral complex (free of wheat, yeast, sugar, starch, dairy products, gluten, artificial preservatives, flavors, colors )
- Omega 3-6-9
- Vitamin E
He also takes olive leaf extract and a digestive enzyme supplement (the contents of one of each are mixed with a cup of water and taken with dinner).
Homemade Cream
Sea Salt
★★★★★