Effective Natural Eczema Treatments for Soothing Relief

In addition to steroid creams prescribed by her dermatologist, we have tried every product (and combination of products) known to man for over a decade - special soaps, lotions, creams - you name it, we've tried it. None of it worked. At best, it offered a bit of calming, but the large patches of skin eruptions remained.

In my determination to rid her, or even just ease her of this troublesome and embarrassing affliction, I continued to research and continued to try different methods.

I am beyond excited to report that I found a combination that actually works! It has been over a month and her skin has never looked better! She is blissfully happy, and I am so happy for her.

Deep down, I always felt that treatment from the inside-out would be most effective. In my research travels, I came across an article suggesting exactly that - that "good health begins in the gut" and cited eczema as one of the ailments that could be "cured" with probiotics.

I bought some quality probiotics but after a month, we didn't see any improvement. For the heck of it, I had her eat a small container of vanilla yogurt every day and I had her take a fish oil capsule with her breakfast and again before bed. The combination worked! :) I can't believe it. After all these years, all of the remedies tried, not to mention, the thousands of dollars spent - yogurt and fish oil every day did the trick and she is finally free of it!

She joked that I should win the Nobel Prize for curing eczema (hahaha). :) I'm not sure it would be a cure for everyone, but given my daughters amazing results, it is absolutely something you should try. I hope your results are equally amazing.

I went to the garden several days ago and pulled a batch of BEETS. I cooked them yesterday and when they were done I skinned them the juice was all over my hands. IT FELT GOOD! Overnight the swelling is down and almost healed. I CAN"T BELIEVE it? I peeled potatoes for dinner just a bit ago and the potato juice got on me and started to itch and burn. So! I rubbed a plain cooked beet on my finger. Guess what! Instant relief. Have you ever heard of this before? It isn't totally gone but I sure feel better. The little sores are died a pretty red, but that's okay by me. What is in a beet that has this effect? Would love to know.

After about a year of researching and executing cures that did not work for me, I have found that it is not just one action one must take to get rid of flare ups.

I say get rid of flare ups because it is impossible to get rid of eczema, however it is possible to remain flare-up free, and physically seem like one is rid of eczema, and remain flare up free for as long as one desires.

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All aspects must be attacked when it comes to Eczema. There are four aspects in the order that they should be attacked:

1.) Detox reset

2.) Raw Organic Apple cider vinegar

3.) Skin reset

4.) Diet

If one successfully tackles all four aspects of this war against Eczema, one can eliminate flare ups from their system quickly and keep flare ups from returning. Within about 1 and a half weeks, my skin returned to normal and has stayed healthy.

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I will list exactly what I did:

First off let me mention that if you are serious about getting rid of eczema, all food you consume from here on out absoutely must be as organic and unprocessed as possible. If you follow this regimen but you continue to eat foods with artificial garbage in them then you're just asking for flare-ups. The biggest factor of this regimen is EATING AS HEALTHY AS POSSIBLE! Do not be ignorant- check ingredient labeling!

Also, constantly moisturize using anything of your choice. Do not wait for your skin to dry to moisturize. Over moisturize rather than under moisturize. Moisturize until your skin is uncomfortably greasy even. I used 100% cocoa butter I bought in a brick like form, where I had to melt in the microwave.

In addition, constantly drink water. Similar to moisturizing, do not wait until you are thirsty. A good way to figure out how much you should drink is by using body weight, where you drink 1/2 oz of water per pound you weigh. So divide your body weight in half, and then divide it again by how many hours you are awake, to figure out how much water you should drink every hour.

Staying hydrated is incredibly important. I drank about 8 oz of water every waking hour this entire regimen, and even to the present of today.

1.) I detoxed using the three day apple diet I found on this website, however I only did it for two days, as on the third day I was very hungry. I bought and ate only organic apples. This is vital since before I was still eating not necessarily junk food, but regular food that had artificial ingredients in it here and there. I also drank 2 table spoons of raw organic apple cider vinegar diluted in 8 oz of water every morning and night, to this day. I do it every day, and throughout this regimen.

2.) On those same days I ate only apples, I purchased raw organic apple cider vinegar with mother in it. Using a mixture of 1/3 apple cider vinegar, and 2/3 water in an 8 oz cup, I rubbed the solution onto my patches of eczema. My eczema was very severe, so the burning was intense and painful, but the itch was obliterated afterwards. The pain was well worth it the itch relief provided. When you wash your eczema patches with ACV, do not panic if you see seemingly white bubbles form on the patches. Its normal. After rubbing the solution onto my patches, I waited until they dried.

I did this 1/3 ACV (remember it must be the organic raw kind with mother in it) 2/3 water wash once every day. It basically disinfected my open wounds in my eczema patches.

If for some reason you still itch, although it is not a home remedy, it is a useful back-up measure, get a product with menthol in it like a cough or vapor rub of some sort and apply it to wherever is itching. It has an incredible cooling effect and will generally instantly kill itch, in case the ACV did not earlier.

3.) After doing the eczema patch wash using the 1/3 Apple Cider Vinegar 2/3 water solution, I also took a bath for at least an hour with two cups of the apple cider vinegar. After the bath I immediately moisturized myself thoroughly. I would generally do the eczema patch washing in the beginning of the bath, in the bath.

4.) Once finished with the apple diet, I changed to eating only organic lettuce and organic chicken, since I know those foods in the past were neutral to me and were not flare-up inducing. This may not be the same for you, so make sure you only eat a small amount of food ranges you KNOW do not give you flare ups. Do not eat anything even mildly processed like organic cereal. Stick with raw veggies and meats you know are safe, and organic. From my experience in relation to me, eczema is 99. 9% diet related.

5.) I continued to take baths with two cups of ACV, and still washed my patches with 1/3 Apple Cider Vinegar and 2/3 water every day. On this day, AFTER washing my eczema patches and taking my bath, I reset my skin using steroid cream. This is the day after I finished the apple diet. So it is the third day.

I understand that this is a home remedy website but I see steroid cream as a strong skin resetting tool. I do not see it as a cure, not even close. However, for fastest results, it is the best thing to use in order to reset the skin back to normal. It is a resetting tool, that should NEVER be depended upon. I was lucky since I tried to avoid steroid cream usage as much as possible, so I was still able to use it as a potent skin resetting tool.

I only applied the steroid cream once, that was all I needed.

6.) As I continued to eat only organic chicken and organic lettuce, I also continued to bathe every day with the 2 cups of acv, and still washed my eczema patches with the 1/3 2/3 solution. I also still was drinking 2 table spoons of ACV diluted in a cup of water morning and night. I did it every day religiously, and still do.

7.) Around this point it was day four, and my phases of incredibly itchy patches of eczema were gone. My eczema patches were no longer risen or flared up, and it had no blisters. It was simply red, but it was flat. It was the same height level as my normal skin. It was healing. I easily rubbed off a lot of dead skin from my eczema patches in the bath. Do not forcefully rub off skin. At this point, dead skin should just easily come off after soaking in the bath for 30 minutes.

8.) Every three days I introduced a new vegetable to my diet, organic of course. I read that food can take anywhere from 24 to 72 hours to completely be digested and removed from your body, so I set three days as a good food testing time. After I was done with the vegetables, I then added fish, turkey, and other types of meat, all organic, and all once every three days. Since my diet was so bare it was incredibly easy to figure out EXACTLY what gave me flare ups and what did not. What made this food detecting process even easier to follow in the beginning was the apple detox since it let me fully know that my starting neutral foods lettuce and chicken were not giving me eczema problems.

9.) After 7 days had gone by using this regimen, my eczema patches had completely healed other than a few scars left from the deep scratching. Now you must understand, if you choose not to reset your skin using steroid cream, it may take longer to reach normal skin appearance, however since from my experience diet is what really contributes to eczema, chances are you will definitely achieve normal skin soon enough.

Afterword:

IT has now been a month since I did the regimen and I have no longer gotten any sessions of intense cravings to itch, nor have I gotten any flare ups. I no longer have to bathe in Apple cider vinegar because I have no eczema patches, however I still eat a very healthy, organic food diet, and I still drink 2 table spoons of ACV diluted in a cup of water in the morning and at night. As a side note, my acne has almost completely disappeared as well, which makes sense.

I have been suffering from eczema my entire life, which means about 18 years. The main solution to eczema flare ups being healthy organic food only, and avoiding all artificial ingredients and processed foods was mind boggling, miraculous, and frustrating all at once. I'm incredibly happy; happier than I've ever been before, now that I no longer have to battle with eczema flare-ups. However I'm frustrated that I never realized how vital it is to avoid regular food since it will always have artificial ingredients, even if it seems like it does not.

It frustrates and fills me with rage, how almost all products with a nutrition label and ingredient list will almost ALWAYS have some artificial garbage that you don't even understand on it, unless it is organic. Something as harmless as white tortillas could have some crap in it. Even some organic foods however, may have artificial junk in them, as foods can wield the USDA organic label but only be 95% organic, which is why checking the ingredients list is INCREDIBLY IMPORTANT.

The bottom line is that anything that is not organic or has artificial ingredients is poison. Citric acid is It is the reason you have eczema/acne. Even regular fruits and vegetables and meats, if not organic, are full of pesticides and other junk that can do nothing but harm you.

Just to let some of you know the real face of artificial ingredients, I finally researched what citric acid is. Unless the citric acid is coming from citrus fruit, artificial citric acid is derived from MOLD. You are eating or drinking a product that comes from MOLD. This alone should let people realize that artificial ingredients are poison.

Everybody is capable of ridding themselves of the symptoms of Eczema. Eczema will return if people cut corners and eat junk, however if people remain strong, and only eat organic food and avoid artificial ingredients like the poison they are, flare-ups can be a thing of the past.

Get a clean spray bottle and break up about 1-2 Tablespoon size chunks of alum. Put this in about 1 cup of water and then fill your spray bottle with it. I spray a few sprays on my hair and massage it in my scalp. Some under arms for deodorant and then I give a few sprays all over my limbs and body, rubbing it into my skin. It has a weird texture; it seems to sink into your skin quickly - that's why the spray works so well. I'm thinking of trying an application in the evening as well and maybe by then I'll have more of a cure. Experimenting with the frequency... Let me know how this works for you. I used to have bad eczema in my hair that would flake all over; very embarrassing. I cured it by soaking my head with straight ACV and covering that with a shower cap overnight, but I don't like smelling like a pickle throughout the day. :) Now, the potassium alum has prevented it without the smell. Good luck to all, and hopefully we can cure our debilitating eczema.

"according to research, high histamine levels can potentially contribute to eczema flare-ups in a subset of individuals with atopic dermatitis, meaning that consuming foods high in histamine may aggravate existing eczema symptoms in some people; however, histamine is not considered the primary cause of eczema itself"

I am just starting on the Low Histamine diet, and I feel a lot better today, only the 2nd day, but I suspect my Eczema could take a while to clear up. I theorize this could help Psoraisis and cancer patients also as histamines may be contributors to these illnesses as well:

"Histamine can protect tumors from the immune system by inducing the activation of myeloid derived suppressor cells (MDSCs). MDSCs suppress the immune system and promote tumor growth. "

I don't know if it is safe to reduce histamine levels 100% as you may need some to function, but here are some supplements you can take in addition to low histamine diet:

• Serrapeptase
• Lumbrokinase
• ginger
• Vitamin C
• Quercetin
• Milkthistle
• freeze dried bovine kidney (always buy organic grassfed)
• Vitamin B complex

I didn't run it all Spring / Summer because I figured the Humidity would be high enough, but that didn't translate to the inside air. I suffered all Summer and re-found my solution now.

I use the Aircare 6 gallon that sits on the floor because I have used multiple brands that sit on the counter and they are all worthless, they mold in places I can't clean, the wicks are expensive etc...

The Aircare wicks will mold, but they need to be replaced every 3 Months anyway. They recommend an additive that I won't use because I don't want to breathe it. The Aircare 1000 SF model has no places that can mold on the machine that I can tell, unlike the countertop brands.

I don't know if this is my Summer "solution", will have to wait and see.

~Mama to Many~

Also, I've heard organic unrefined coconut oil mixed with baking soda is very healing.

I've tried many things for my eczema on my lower calves. Nothing worked like sunning. In the summer due to the high temperature and sweating it becomes inflamed. I've learned that there are UVB therapy lamps for eczema. Ultraviolet light can remove white blood cells that provoke an allergic reaction and are under the epidermis. UVA radiation has less energy but goes deeper into the skin. So why don't try UVA plus UVB therapy for free with sunning. Just 5 minute every other day had total elimination of my eczema and very red and itcy spots. While sunning one must gradually increment in order not to get a sunburn.

If one doesn't have a lot of sun here are the UVB ot UVA devices. Doctors say UVB monochromatic 311nm therapy is safer for skin cancer.

https://www.ebay.com/sch/i.html?_from=R40&_trksid=p2380057.m570.l1313&_nkw=uv+therapy&_sacat=0

In the image I added below, shows that my skin is somehow red in the area with red itchy dots like mosquito bites.

This mixed therapy is very good for everyday, but it doesn't vanish the symptoms for weeks.