★★★★★
Research ideopathic gluten sensitivity. I have had relief from kicking gluten from my diet!! I tried all the other stuff & got some relief BUT this was relief and it happened within days of being diligent about NO GLUTEN.
Gluten-Free Diet
★★★★★
Long story short, it turns out that I am gluten intolerant. The main symptom was peripheral neuropathy, no IBS or anything like that.
In the last 6 months, my nerve damage has healed, and I have stopped taking the supplements. I also note that some of the supplements contain gluten so I had to adjust that.
I now take no supplements, I am simply very strict gluten free. Even inhaling flour while baking or crumbs in the toaster will cause a reaction with the same foot pain and extreme fatigue of before. I do, however, recover within 24 hrs of any accidental exposure.
To anybody who is or believes they are gluten sensitive, and concerned about being tempted by gluten foods, I promise, if you go gluten-free and start feeling better, you will NOT be tempted by that stuff. You will look at donuts and cakes and see nothing but a pile of poison......
Again, I believe that acetyl-L-carnitine and R-lipoic acid helped with my nerve damage, but be careful about making sure you find gluten-free products.
Gluten-Free Diet
★★★★★