Natural Remedies for Neuropathy: Holistic & Nutritional

| Modified on Oct 16, 2024
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Alpha Lipoic Acid
Posted by Duncan (Winthrop, Wa) on 06/02/2017
★★★★★

Editor's Choice

My physician said Neuropathy was incurable. Mega doses of Lipoic Acid; intensive Reflexology; and daily rubbing feet with Cannabis cream reduced problem to 5% remaining. I also roll my feet on a plastic sphere and jump on a 32" trampoline for 5 minutes. I'm walking normally now.

Alpha Lipoic Acid
Posted by Patty (Pennsylvania) on 09/18/2018
★★★★★

Editor's Choice

600 mg of alpha lipoic acid has helped my neuropathy go away. You may have to take this dosage twice a day for awhile but it works.


Alpha Lipoic Acid
Posted by Liz (Boston, Ma) on 11/18/2015
★★★★★

Editor's Choice

Alpha Lipoic Acid is wonderful for neuropathy. It virtually eliminated mine.

I know that mentioning brand names is discouraged here, but I think I've been around long enough that EC knows I'm not 'pimping' anything, so I'll give it a shot. :)

I used to take Trader Joe's brand (100 mg capsules). They were inexpensive and effective!

I said that I 'used to' take them, because after approximately 6-9 months of my feet feeling 100% better, I stopped taking them (one less supplement to pay for and one less to gulp-down every day) and they've remained fine. It's been over a year!

I hope others try it and find that it works equally well for them.


Alpha Lipoic Acid
Posted by David (Greenville, Sc) on 05/10/2016
★★★★★

I did use alpha lipoic acid for a short time 5 years ago and my neuropathy in my legs went TOTALLY, TOTALLY away! I think I may have been taking 600mg then but I cannot remember. I am going to start taking it again within a week because after 5 years absent I am developing neuropathy again in my leg. Is it possible if I could hear of different dosages taken by others and their results?


Acetyl-L Carnitine, Alpha-Lipoic Acid
Posted by Zanytranscriber (Port Townsend, Wa, Usa) on 05/25/2012
★★★★★

I found this website when looking for info about neuropathy. My husband has had two back surgeries and has suffered with neuropathy ever since, especially his right leg. Most of the time, it feels like it is waking up from being asleep with things that feel like sparkles ALL THE TIME, but sometimes he gets something like electrical shocks that zip down his leg. We got alpha lipoic acid 100 mg and acetyl L-carnitine 500 mg at a local store. He started first with just the ALA one tablet and felt relief the second day. After a few days with just the ALA, we added the acetyl L-carnitine. He is able to sleep at night, and even if he has been really active and his leg is doing really badly, it doesn't take as long for the shocks to go away. He has been able to stop taking Neurontin, Methocarbamol, Xanax, etc and is much more active. We tell everyone about this combination, even our chiropractor and MD. We also tell them about the website. Thanks so much.

Castor Oil
Posted by Pattycake (Greenville, SC) on 07/09/2022
★★★★★

I'm not diabetic but I do have neuropathy in my feet. I've used all sorts of creams and lotions to ease the burning and numbness. Most recently I tried the new Australian (?) Roll-on which helped me the most. However, tonight it didn't. So after lying awake a few hours, I decided, out of desperation, to check earthclinic for a remedy and decided to try some castor oil. Within about 15 minutes I got relief. My feet still feel numb but they're not burning. Also, I've had severe nerve pain in my hand today which radiated up thru my wrist. I put some Castor oil on that too and the pain is gone. I'm truly flabbergasted! I had no idea!!! Thank you so much earthclinic and everyone who posts their sucesses and not so sucessful remedies. God bless and keep you all.❣️


DMSO
Posted by Dee Dee (Austin, Tx) on 05/15/2018
★★★★★

I was experiencing severe neuropathy in my legs and feet for the past year to the point of just about getting ready to order a walker from Amazon just a few days ago as was tripping over things while walking and walking with a severe limp. However I accidentally came across DSMO that took away all the pain because I remember Ted had suggested it's use for cancer pain along with lavender oil. Within 15 minutes of applying this to my legs and feet, I was able to get out of bed and walk normal without pain and a limp. Frankly, I shocked myself with the way I walked as this DSMO is like a miracle for me and I just have to share it as I know how unbearable neuropathy pain had become for me that I want others to be able to get relief from the suffering as I did. I bought my in about glass bottle and poured it into a glass spray bottle and spray it onto my legs, feet, and hands as I have arthritic hands too. There is a heating sensation initially. I also apply magnesium chloride oil along with DSMO because I have been getting lots of leg cramps. But I have no doubt it is the DSMO that took away the pain.

Reading reviews of people who purchased DSMO, they find relief for pains related to sprains, arthritis, psoriasis, back pain, amongst others. Well, I have been working in the yard, lifting things, shoveling truck load of sand and mulch for the past three days since I started using DSMO with one or two applications per day and it has done wonders for my neuropathy. It hasn't been as miraculous for my arthritis as I can still feel some stiffness in the joints, but it did reduce the pain about 80 percent, which is still progress.

I hope it can work as well for others regarding neuropathy pain. Would love to hear how this product works for others. I conveniently ordered mine from Amazon. Will order an extra bottle to keep on hand as I love how it allows me to be able to functional somewhat normally again and to walk without an aid.

Benfotiamine
Posted by Jacqueline (New Jersey) on 06/17/2023
★★★★★

Benfotiamine for Neuropathy

Hi my.bame is Jacqui. I am now 82 years of age.

I had the worst neuroo as thick pain around 3026. Every time I P Bank, burning like fire, crushing. Electric shocks, etc. Had ne constantly scream. Cause not known. I am not diabetic but I have chronic Lyme disease with multiple co infections including Bartonella. I was on Gabapentin that worked initially but when it stopped was switched to lyrica and then horizonta. Nothing worked.
At the time I tried Aloa Lipoic Acid but it had no effect on relieving the pain, but the dosages I took were co miserably lower than 600 mg that I notice is now recommended.

Out of desperation I started to experiment with high dosages of Benfotiamine. It is a synthetic form of vitamin B1 so that it iis made fat soluable and it can enter the cell wall ( and therefore nerve cells) making it highly more effective than ordinary B1 ( thiamine(. It is known to be effective & often used for diabetic neuropathy.

I learned about it in 2005 because I had used it successfully then when I had neurologic pain in my left small toe. The usual dosage is about 300-600 mg.
At tt time I took a little more & it was successful in stopping the sensitivity and pain ( even a sheet touching the toe area would caue pain(). Eventually I stopped using it. (At the time I was not aware that I had chronic Lyme disease. I believe that is the main cause of my beuropsthy(

So, 11 years later when I had severe neuropathic pain in my legs ( surprisingly not in my feet until later on) I experimented with Benfotiamine. I was desperate and decided to take increasing amounts until hopefully the pain diminished. I found the correct dosage. 1,200 mg ( 4 300 mg capsules) every 4 hrs. I put it on a timer and took it at the middle of night. I remained on that dosage for four years. Sometimes I could decrease it. When I had Covid the neuropathy got worse and going back to 7,200 mg a day was not enough. I doubled, possibly tripled that dosage and the pain went away. Eventually I was able to decrease the dosage dramatically..

I have also found that grape seed extract, high in resveratrol also have dramatic improvement and with very high dosage ( about 1 tsp of the piwder - in a drink & extremely bitter) I could reduce the Benfotiamine. ( BTW, for years I took high dosages of tumetic, by the tablespoon very effective for my for arthritic pain but it had no effect on the beuropaty, (. Now I take tumetic 95% curcumin, excellent for inflammation & other things but I haven't noticed it helps neuropathy). Benfotiamine in very high dosages has multiple benefits. One is that it promotes angiogenesis ( regrowth of arteries). While I was on the gett high dosage for many years I was not aware I had a 99% blockage in the popital artery, the main artery from the knee down the keg. It was discovered accidentally because I had no pain at all which is miraculous. The blockage was removed in 2019 and afterwards I have read about a study done on mice in 2006 that it promotes angiogenesis and the reason I had no.pain is because the high dosage I was on for years created colkatety arteries in my legs and that is why I had no pain. I have also read Benfotiamine is good for most autoimmune diseases. including fibromyalgia and Croans disease.

I have been for many years on high dosage Benfotiamine plus many other supplements that I experiment with. I also had an EMG test a little over a year ago that showed severe sensory neuropathy in my legs, mild motor.neuropaty, & very Mild neuropathy in my arms and also carpel tunnel. About two months ago I repeated tan EMG. My last EMG tests show although it had not been severe I no longer have motor neuropathy in the legs . The severe sensory neuropathy in my legs is now mild. I no longer have mild neuropathy in my arms and there is no carpal tunbel. The neuroligist who performed this last EMG is doubtful that zi ever had neuropathy because he said it is impossible for nerves to regenerate. I am also sering another neurologist next week to go over as ll these findings and see what he has to say.

I apologised for typos. It is late at night, early morning & I am writing this on a cell phone. But I wanted to share this important information with you.
Also Sulbutiamine is another fat soluable analog of Viramin B1. It is capable of entering the blood brain barrier whereas Benfotiamine can not. I have found and studies support this too can help neuropathy but more studies have been performed with Benfotiamine.

Acetyl-L Carnitine, Alpha-Lipoic Acid
Posted by Stormy (Nj) on 02/08/2014

I'm writing about a man named Walter Last. He has published a book called 'Heal Yourself The Natural Way'. I purchased his books. They come a series of three for the complete book.

I asked him about my Peripheral Neuropathy in my feet. His reply was; 'This is usually due to poor blood circulation. Most useful will be the ascorbate/MSM, see Chapter 3 of Towards Radiant Health and http://www.the-heal-yourself-series.com/index.html with Vitamin C and MSM; also see Hypercoagulation in Chapter 6 of Towards Radiant Health, and finally often have a warm foot bath with the addition of a handful of magnesium chloride and 3 tsp of sodium bicarbonate. Then very slowly and spaced out add 2 tsp of citric acid crystals. The aim is to let most of the developing CO2 bubbles dissolve in the water rather than letting them pop.

I haven't tried it yet, but am working on buying a bulk container of MSM and Vitamin C.

The other man I emailed to was Tony Pantalleresco, a man who says about himself, 'I'm just a guy who knows some stuff'. Tony replied to my problem with the following remedy; serrpeptase 10-20 mgs, msm 1000 mgs, B1 100 mgs, dose 5 times a day, I am taking this remedy presently. I have been taking these for the past 3 weeks and have noticed the bottom of my feet with less leathery, numbness than previously.

Good luck to all, and thanks for reading my attempts at dealing with neuropathy.


Acetyl-L Carnitine, Alpha-Lipoic Acid
Posted by Bill (Staten Island, Ny ) on 07/10/2011
★★★★★

Editor's Choice

I had stage 3 cancers in colon, rectum, and prostate chemo radiation and had terrible neuropathy after for 3 years trying numerous specialists and pain killers w no results then my brother told me about actyl-l carnitine 1000 mg 2xs a day and alpha-lipoic acid 250 mg 2xs a day - within a few days an absolute miracle happened i can walk pain free and in balance my golf game has gotten much better shooting way under par almost daily - I'm a PGA pro who couldnt finsh 9 holes until now -could play 27 if needed- hope it works 4 u 2.

Apple Cider Vinegar
Posted by Judy (Fremont, Wi) on 03/14/2017
★★★★★

I have been suffering from heel pain and burning on the tops of my feet for months. The pain is especially bad when I first get out of bed in the morning, after a full day of being on them, or even after resting in my recliner and I get up to walk. I went to the doctor and he did blood work panels that didn't reveal anything. He had me doing stretching exercises and no relief in sight. I tried chiropractic and she suggested I take vitamin b complex, which I started about a week ago. This morning I read about apple cider vinegar cures and I thought I'd give it a try. What would I have to lose except this pain and suffering I've had for months? I took a cotton ball and put ACV on it and rubbed it over the tops of my feet and the heels after my shower this morning and this was the best day I've had in a very long time being almost pain free. Tonight, I repeated the cotton ball application of ACV to the tops of my feet and heels. It is instant relief! I am going to continue doing this treatment as long as it takes to be pain free!


Dr. Welby's Remedies
Posted by [email protected] (Los Angeles, Ca) on 01/08/2013
★★★★★

I have a number of patients who suffer with peripheral neuropathy that causes some a minor inconvenience, & in others it is restricting their ability to move around freely & causes great pain & distress. I have found the following helpful to some degree to all of the patients... Some a little relief.. & others remarkable improvement. It is my philosophy that "it takes 2 positives to overcome 1 negative".. & therefore recommend that a medicine (natural) be applied on the 'outside' of the body.. over & around the area of pain & a medicine be taken for the 'inside' of the body...

..First to the outside

A herbal extract of LOBELIA should be applied liberally to the area where there is neuropathy.. Its a watery brown liquid.. If its very cold where u are u can heat the lobelia a little in the microwave & apply it warm... Or apply it cool... Heat loose comfortable sox up in the microwave... & apply them over the now moist feet. Once the liquid has dried rub in a liberal amount of WHITE TIGER BALM.. Massage in well... Warm sox or slippers on.. & your feet will purr with thanks.. This process can be repeated as needed. And 3 times a day (if possible) will keep the pain level managable.

INTERNALLY

As one member mentioned TUMERIC ROOT POWDER is a marvelous pain killer... Bar none! Studies have shown it is a more effective pain killer than any of the non prescription meds we avail at the local pharm. I have checked out the large majority of tumeric caps avail commercially & unfortunatley most have additives that will irritate & upset the stomach.. So... I recommend taking a heaped teaspoon of the tumeric with an equal teaspoon of LECITHIN GRANULES.. Before breakfast & lunch.. & tumeric without the lecithin before dinner (the lecithin is a food that stimulates & gives energy... Not something one needs at night. Despite articles online via google search engines TUMERIC 'DOES NOT' CAUSE GASTRIC UPSETS. Its only when 1 of tumerics active components cucuramin is isolated & added to the mix that the stomach is irritated. Its a FOOD not a drug... & 'DOES NOT' cause any side effects.. One uni study gave 8 grams (approx 10 heaped teaspoons) of tumeric powder a day to 24 patients every day for 18months... Not even 1 had any side effects or gastric upsets. Also there is a dazzling array of other health benefits that the tumeric gifts the taker with. These are alll proved through university studies & can easily be accessed via google.

2. INSIDE.. POTASSIUM BROTH

This broth recipie has been around since shortly after man figured out how to make a fire & cook food. It is the only recipie I have on my medical websites for patients.. For some 'rigidly natural' patients suffering peripheral neuropathy this is the 'only' medicine they would take. Amazingly, they had marked improvement when they drank 3 or 4 coffee mugs full of the liquid daily. You can find it by googling "dr jensens potassium broth. It even taste pretty good. And drunk on a daily basis it will alkalize the body & relieve any painful &/or inflammed areas of the body And shorten the length of any colds or flu episodes that are darkening ones days.

3. SUBLINGUAL B12

Again, I have checked out numbers of commercailly available b12 tablets. Being SUBLINGUAL is essential! Otherwise 90% of the tab. Is destroyed in the stomach. I recommend 2 tabs with breakfast & lunch (4 total) for 7 days.. Then 1 tab x twice daily with breakfast & lunch.. Remember to chew them up.. Don't just throw & swallow. And yep! Its another stimulator... Gives a boost of energy & a bigger appetite.. Don't take after lunch it will affect your sleep. Someone mentioned taking only the methyl form of b12. He's correct in that it is more fully available for use by the body, however, it is very expensive. And, my experience is that the much cheaper & more widely used cyano form of b12 absorbs quite nicely as a sublingual & the liver will convert it across into the methyl form as needed. I did read tonight that I may not mention brand names.. However if anyone is interested u are welcome to email me & I will be happy to give u the brand I recommend. With an open mind, nature DOES heal given the opportunity.

Acetyl-L Carnitine, Alpha-Lipoic Acid
Posted by Laura (Erie, Co) on 07/29/2012
★★★★★

For 2 years, I was dealing with the pain, shooting sensations, fatigue, electronic vibrations, etc. When my third neurologist said peripheral neuropathy, I found this site, and immediatly began treatment. Because 35% of people with peripheral neuropathy are gluten intolerant, I decided to give this a shot, since diabetes has been ruled out. I have also gone dairy-free, as I've always been a little sensitive to dairy.

After 3 weeks, I already feel so much better, I have stopped taking gabapentin for the pain! There is still a little pain, but the shooting stabbing sensations are gone, and the feeling of restless leg syndrome is gone too.

Here is my daily regimine, specifically:

  • 6:00 am 1000 mg acetyl-L-carnitine
  • 6:30 am breakfast (gluten free, dairy free), 100 mg R-lipoic acid, vit D supplement, fish oil supplement.
  • 10:00 am 1000 acetyl-L-carnitine, empty stomach
  • 12:00 pm 1 fish oil supplement, lunch (gluten free, dairy free)
  • 2:00 pm 1000 acetyl-L-carnitine
  • 5:00 pm dinner (gluten free, dairy free), 1 fish oil supplement, 1 apple cider vinegar
  • 9:30 pm 200 mg R-lipoic acid, 1 B complex supplement.

This is a lot, and I wouldn't do this for more than a few months, but it is amazing how much better I feel in just a few weeks. I will follow up in January 2013, with the final results. I hope with positive news that a complete recovery has been made.


Benfotiamine
Posted by Art (California) on 06/17/2023 2325 posts

Baldev,

On second thought, I had already done an article on Peripheral Neuropathy (PN) last December 2022, here :

https://www.earthclinic.com/cures/five-supplements-for-peripheral-neuropathy.html

To this article of 5 supplements for PN, I would add Berberine as berberine has shown the potential, like melatonin, to promote nerve regeneration as discussed in the following link :

https://www.spandidos-publications.com/10.3892/mmr.2018.9508

Here is a relevant study quote :

' In conclusion, these results indicate that berberine can promote nerve regeneration through IGFR‑mediated JNK‑AKT signal pathway. '

So the 6 PN supplements would now be :

1. Vitamin B1 in the form of Benfotiamine, a fat soluble form of B1.

2. Vitamin B6 in the form called P5P

3. Vitamin B12 as methylcobalamin

4. R-Alpha Lipoic Acid

5. Melatonin

6. Berberine

Art


Chiropractic Adjustments
Posted by Bobbie (Rowlett, Tx) on 10/23/2020
★★★★★

Hi, my name is Bobbie and I am suffering from neuropathy and sciatica in the same leg at the same time and it has been in painful situation. I finally starting getting relief when I went to see a chiropractor. I went to one that did adjustments only with a couple of tables and the adjustments started to help but after a month on of the doctors there told me that I needed a different type of treatment and told me to go to another office that had more equipment and different treatments so I did.

After the first treatment I started to feel better and after the second treatment the sciatica pain was gone almost completely but I still had some burning and numbness from the neuropathy. The third treatment got me a good night's sleep, which I hadn't had in months.

Before going to the chiropractor I used DSMO which helped at first and then it made things worse. I took turmeric daily which helped some but it takes months to get enough in your system to do what is needed. I tried a lot of other things on this site but I am not a patient person and wanted a right now cure so I move on to something else.

I am sticking with the chiropractor because I felt results with the first, second, third, etc.... The low back pain, buttock pain, feet and hand tingling, numbness and burning are down to annoying, the shooting and intense pain are annoying and I can sleep on and off and I am not crying.

As I read some of the other comments I see that some things works for others but not all so I hope this will help some of you. I will post again as I progress.


Dietary Changes
Posted by Michele (Los Angeles, California) on 11/17/2018
★★★★★

Editor's Choice

I could not sleep because of tingling sensations in my legs.

I eliminated gluten, dairy, soy and limited sugar and carbs but I still could not sleep. I eliminated eggs and I am cured.


Grape Seed Oil
Posted by Roger S (Nsw) on 07/25/2018
★★★★★

Editor's Choice

A few years ago I read on a discussion forum type thing like this one but have not been able to find the right references. Anyhow, I read where people with peripheral neuropathy (Soles) rubbed in grapeseed OIL before bed and in the morning it was gone. Well, I tried it. In the Morning feet were the same. Next night again. Nothing Next night nothing. Bugger! I thought about it, found it was omega 6. Not the healthiest drink and thought why not. My feet are killing me, even walking on raised ripples in wet sand.

Got a bottle of organic, cold pressed grapeseed oil and drank a big swig straight from the bottle. 3 X a day. The third day no change. 4th morning got out of bed and could not believe it. My sole pain was ABSOLUTELY GONE!! I had 550 ml left from a 1 liter bottle so it worked out that I took 50ml each swig. My soles felt tender with not a tinge of pain and felt like the baby's bottom.

I never took any more from that moment on and it was gone for over a year or more. I could walk on any surface with ease. It came back eventually so slowly that after a couple of years I am about to repeat it.


Caused by Antibiotics
Posted by Preston (MA) on 08/08/2021

I have peripherals neuropathy from the antibiotic Levaquin..It took several years to determine this as dr's told me it's idiopathic which means they don't know where it came from...There are several drugs called fluoroquinolones that can cause neuropathy...I haven't yet met a dr who knows this..The drugs are CIPRO, LEVAQUIN, AVELOX, FLOXIN NOROXI, FLOXACIN...DO NOT TAKE THESE DRUGS NO MATTER WHAT YOUR DR SAYS..IT'S YOUR HEALTH NOT HIS/HERS.ANY SPECIAL REMEDIES FOR THIS KIND OF NEUROPATHY..I HAVE TRIED MANY THINGS...These drugs were made for cancer as they are chemotherapy..They didn't work so the Drug companies relabeled them as ANTIBIOTICS..NICE HUH?? I went to a dr with food poisoning lost 30 pounds in 4 days and he put me on Levaquin..HUGE MISTAKE ON MY PART TAKING THEM



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