★★★★★
Long story short, it turns out that I am gluten intolerant. The main symptom was peripheral neuropathy, no IBS or anything like that.
In the last 6 months, my nerve damage has healed, and I have stopped taking the supplements. I also note that some of the supplements contain gluten so I had to adjust that.
I now take no supplements, I am simply very strict gluten free. Even inhaling flour while baking or crumbs in the toaster will cause a reaction with the same foot pain and extreme fatigue of before. I do, however, recover within 24 hrs of any accidental exposure.
To anybody who is or believes they are gluten sensitive, and concerned about being tempted by gluten foods, I promise, if you go gluten-free and start feeling better, you will NOT be tempted by that stuff. You will look at donuts and cakes and see nothing but a pile of poison......
Again, I believe that acetyl-L-carnitine and R-lipoic acid helped with my nerve damage, but be careful about making sure you find gluten-free products.
Turmeric
★★★★★
★★★★★
Grape Seed Extract
★★★★★
B Complex and B12
★★★★★
Having had plenty of back problems myself, I learned to be mindful of how mental stress causes me to tense up in my back and hips. Just being aware of this has helped me mentally combat the stress and relax my back. Easier said than done, I know, but I wish you all the best.
Firstly, the typical range for normal is wrong. (way too low) Secondly, the serum measurement does not indicate at all the amount of B12 located in the spinal fluid, where it is necessary to be effective for nerves. Once someone begins supplementation, it is best to keep the serum levels above 1000 or much more. In fact, the serum levels will no longer indicate how the patient feels. Symptoms become the most important means of detecting one's healing.
I'm seeing this occurrance repeatedly, doctors are stopping B12 treatment for the very people who need it the most. This is medical mismanagement. It is very sad for me to have to see this happen to people. But it is a big money maker for Big Pharma. They will be able to sell alot more pain meds to suffering folks.
Burdock Root
★★★★★
Burdock Root cleanses the blood. It is a vegetable, it is not dangerous to take this.
Alpha Lipoic Acid
★★★★★
It's been a good 2 years since I started taking R factor ALA and said it didn't seem to be working that well. Was I ever wrong, It is a fact that the R-ALA does not work that good for me and that the people at the health food store told me that the R- ALA has a left spin on it, HUH.
Since then I found the R+ALA and life would be hell without it. I have been taking 200mg of the R+ALA by Prairie Naturals for about 2 years now and the difference is outstanding. The ingerdients are, Microcrystaline cellulose, Silicone dioxide, magnesium sterate in a vegetable capsule.
As I sit here typing I can feel the effects of my third dose for the evening giving me relief from a very bad attack. The Peripheral Neuropathy when acting up makes my right side mostly feel a lot of pressure in my leg and my feet feel tingly and have pressure on top where my foot feels like it has a tight shackle on it. My knee also feels a hot pressure above the knee cap on both knees but moree on the right side. Many nights I have sat up with a cold towel on my knees for relief from this condition. My doc knows about this and tells me to take it as needed.
I do find that my urine smells like amonia if I take to much.
I have type 2 diabetes and find it to be the problem for this Peripheral Neuropathy, also diagnosed about 2 years ago. I find that Cinnamon helps to control it and I don't take meds for it and avoid sugar at all costs.
Now on my bad days which I find some foods make it worse like today. So I start with 2 v caps of 200mg each right after supper. Then about 8pm I have another 2 caps. The pain starts to ease but then returns. 9pm I take another 2 caps, and then at 9:30pm another 2 caps. So that's a total of 1600mg in about 3.5 hours not to mention my regular 2 caps after lunch. That is on a bad day and for prevention I take it noon and supper at 2 caps per meal.
So in closing I am relieved that R+ALA seems to work well for me.
Coffee
Keep looking, it could just be something in your diet.
Burdock Root
★★★★★
★☆☆☆☆
★★★★★
Burdock Root
★★★★★
Burdock Root
~Mama to Many~
Burdock Root
I cannot say for sure if it would help the tingling and weakness. If weakness is caused by reduced activity, then it might help in combination with physical therapy.
Burdock Root is an inexpensive herb. It is a blood purifier. It is very safe - in some cultures the root of the burdock plant is used as a food source.
So, I would say it is worth a try. It takes time to work, so give it a good three months before deciding it isn't helping. Hopefully in that time you would notice improvement, though.
~Mama to Many~
Iodine
★★★★★
★★★★★
Low Estrogen Induced Neuropathy Remedies
★★★★★
If you know a senior lady who suddenly developed some neurological condition who is trying to find some answers, a good question to ask is "Did you recently stop taking estrogen?" I know of several women who developed neuropathy after 30 years of estrogen therapy- just stopping. There are some natural safer ways to increase estrogen, I understand.
What helped me was a very small daily dose of natural thyroid (not the synthetic). I tested fine but my body temp was always around 96.8. Subclinical thyroid conditions do exist and if there is neuropahy it is worth researching as well. I did not know it would do this. I was just tired of wearing a winter coat at work and shivering in the desert.
If iron is low neuropathy can occur. My experience is that the homeopathic Carc Carb 6x or blackstrap molasses (huge section in this site) was real helpful. I used to go to a Dr. In Pa who demand that you take blackstrap molasses every day. If you did not he could tell.
Anyway it is worth doing a search on the following: "Estrogen Neuropathy" "Menopause Neuropathy" "Anemia Neuropathy" "Hypothyroidism Neuropathy" "Estriol Parkinsons" Estrogen Neurotransmitter"
Another thing that can help is searching "Dosha Test" If the body type is Vata neuropathy can occur. There are ways to make corrections to diet and sleeping schedule that can bring relief.
B Complex and B12
★★★★★
She told me she traveled to Cuba for treatment of her neuropathy. There, they put her on high dosage of Vitamin B-Complex. After a few weeks, her neuropathy disappeared.
The Link Between Vitamin B-Complex Deficiency and Neuropathy
If you're a diabetic, unfortunately, you may be at a higher risk for neuropathy. The use of metformin for the management of blood sugar levels can deplete levels of Vitamin B12 and other B vitamins in the body. So, if you're a diabetic and any of the symptoms of neuropathy develop, then it's best to seek medical help in this case.
Low Vitamin B12 can cause dysfunction in the myelin sheath. The role of the myelin sheath is to protect the nerves from becoming damaged. This affects the ability of the nerves to operate correctly, as well as affecting the ability to provide adequate nutrition to the myelin sheath.
A deficiency of B-Vitamins is fairly common in the older age groups. In fact, between 10% and 15% of those over 60 years old have neuropathy.
An intensive treatment plan is needed to ensure that optimal B-Vitamin levels are maintained.
How Much Vitamin B-Complex Is Needed for Neuropathy Treatment
Lacking vitamins E, B1, B6, and B12 may cause neuropathy. These vitamins are vital to nerve health and functioning. A deficiency can lead to significant nerve damage.
The method used is generally dependent on whether one has developed a nutritional deficiency or poorly absorbs the vitamin.
The required doses of Vitamin B12 for neuropathy in adults are:
- 1000mcg daily over five days
- 1000mcg weekly over five weeks
Brenda's treatment involved taking high dosages of B-Complex. She had to be monitored by blood work daily due to her Type-1 diabetes. But, for a person in general good health with no underlying health issues, taking B-Complex daily so have no problems.
Caution
For adults only. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Most B-vitamin products contain Biotin (B-7), which may interfere with some blood test results.
Dietary Changes
★★★★★
Art, I saw your 4/5/13 post where you said you take both Chanca Piedra (500 mg/day) and R-ALA (which you take 500 mgs every meal and it is keeping it under control. I have horrendous neuropathy and have tried everything. I have it in my feet calves, arms and it is moving up my thigh. I get very little sleep as I have terrible hot knife stabbings all night long everywhere. My liver enzymes are over 100 each and have been for years. I have tried the Berkson remedy and took 1000 mgs milk thistle for 10 months and nothing changed. Also do you have an opinion on the clinical test trial called GS 7977? Thank you and God Bless.
Hi Kay,
I too suffered neuropathy mostly in my feet to the point I almost couldn't walk. I cut out all carbs, as much fat as I could, and started juicing 1.5 celery heads a day in the AM on an empty stomach, I started eating tons of apples, bananas, grapes, and any other fruit I could get my hands on. I fresh squeeze oranges to make at least 16 Oz of juice and some days 32 Oz of OJ, however I didn't drink OJ every day, but at least three times a week.
I basically cut almost all meat out of my diet except maybe a small piece of chicken for dinner. I started eating sweet potatoes and just regular potatoes with NO BUTTER/NO SOUR CREAM with only a tiny pinch of pink salt. I'm taking an adrenal support supplement every night before bed called HPA AXIS, Mega Hydrate 2 X daily, juice apples, cucumber and barley grass powder along with Spirulina daily also. I started taking full spectrum CBD OIL 500 mg once daily and finally after two months, the symptoms are subsiding. I honestly think my diet was killing me. I have been prediabetic and was always afraid to eat too much fruit.
The trick is to eat lots of fruit and cut out the meat and the fat. Eat lots of veggies especially green veggies and cruciferous. I'm sure it will help you, but be patient because it probably took you a while to get into that condition. Good luck to you.
Turmeric
★★★★★
I would try turmeric at 500 mg 3 times a day...I use it and have minimal neuropathy pain..It also helps the liver much...