WARNING!
I got Peripheral Neuropathy from an overdose of B vitamins! Be careful with them. They really messed me up. Vitamin B has been said to help with PN but if you get too much it can cause it. The tingling I was feeling was from too much Niacin also. Called the Niacin flush. Doc told me to go off of B supplements and within a few days my zapping was gone. It's been 2 weeks off of them now and all has recovered except I still have a thick feeling in the balls of my feet. I am now trying the ALA remedy and so far it is helping but it could be also that I am not on the B supplement anymore.