Posted by Charles555nc (Winston Salem, Nc, Usa) on 08/06/2012
★★★★★
Alpha lipoic acid is a great supplement for neuropathy. However there should be precautions. Only take a max of 100mg alpha lipoic acid every 4 hours, or it will mobilize too much mercury for you to handle.
Alpha Lipoic acid also burns through methylation agents and Zinc. Methyl agents are methyl b12, methyl folate, other b vitamins... so you should supplement with those, periodically, at least 3 hours before and 3 hours after your next dose of ALA.
Posted by Normared (Knoxville, East Tennessee, Us) on 05/03/2012
★★★★★
After a bad two-week long spell of sharp, needle-like pain in my feet I looked at this site for advice. At my next doctors appointment a few days later, I checked with him for his opinion, and based on that added ALA to my treatment (which was metanx pills he gave me last year). Within 24 hours of taking one 600 mg tablet of ALA the pains were down by at least 50% intensity, and now a week later they are almost completely gone. A few days ago, I also added a B complex, and plan on adding a B12 lozenge too.
My doctor - a foot doctor who specializes in neuropathy - had no problem with these 'additions', in fact he is the one who suggested B12 in a lozenge form, not a tablet. I'm now a strong believer in taking ALA B vitamins for those pains in my feet!
BTW: Bought my 600mg ALA tabs at GNC - they've got an amazing vanilla flavor and are a pleasure to take! I take 3 per day and a Bcomplex once a day.
Posted by David (Westford, Ma) on 04/29/2012
★★★★★
I was diagnosed with peripheral neuropathy in November, 2011. The excrutiating burning on the bottoms of my feet had gotten progressively worse and I really thought my days were numbered. The last thing I would ever want to do would be to go on disability but it seemed like that was where I was headed. I have done everything to help myself. Mind/body 8 week course to learn to live with chronic pain, accupuncture, diet, meditation, yoga and more. Three days after I started ALA I thought my pain had started to reduce.
Now 6 weeks later except for minor discomfort now and then I don't think about my feet 24/7 anymore. I actually drove myself to the Museum of Fine Arts and walked around last week for a couple of hours forgetting that a few weeks prior I never could have done that. I feel blessed to have found ALA if this is why I have gotten better. I have also stopped all statins as I tried just about every one of them. I also discontinued amlodipine as the swelling it causes of my feet I was sure was aggravating my pain. I now take 900mg. Per day and wonder if that is too much? I have read many research articles on ALA and they seem to agree that IV ALA does help neuropathy. There don't seem to be any conclusive studies on oral ALA. I am looking to try and find whether ALA can actually cure Neuropathy or if you need to keep taking it?
Posted by Robert Henry (Ten Mile, Tn Usa) on 08/19/2011
★★★★★
My neuropathy is due to diabities and I take Alpha Liopoic Acid intravenously and by pill. A lady who has hep c was the person who got me on this regime. It helps.
Posted by Liz (Boston, Ma) on 06/25/2011
★★★★★
Months ago, I added Alpha Lipoic Acid (100mg 3x per day) to my daily supplements for its antioxidant properties. After about a month, I noticed that the intense foot burning and pain I'd been experiencing for years was GONE! Yay!!
Just an FYI - the dosage I take is a low one (300mg/day). Those suffering with different types of neuropathy could go as high as 800mg/day.
Posted by Marie (Philadelphia, Pa) on 09/23/2009
★★★★★
Hi, I have a pinched nerve also in my lower back and I have not been diagnosed with neuropathy, I do have symptoms like neuropathy. I did research on EC and other sites regarding alc and alpha lipoic acid is helping me also. I take 400mg a day.
Posted by Ellen (Arlington, Tx) on 09/22/2009
★★★★★
Alpha Lipoic Acid for Neuropathy
I have a pinched nerve in my back which causes peripheral neuropathy. I have been using ALA for almost 2 weeks now and my symptoms have improved I take 300 mg (time released tablets) twice per day.
Posted by Sharon (Sacramento, CA) on 12/03/2008
★★★★★
My mom has peripheral neuropathy not caused by diabetes. She complained every day and it had started to cause a persistant burning in her forehead also (a form of pn according to her neuologist) She now takes 300mg of alpha lipoic acid daily and no longer has the forehead sensation and feet are much less painful. She stopped for awhile and within weeks was complaining of the old symptoms. She resumed the supplement and symptoms abated.
Posted by Trenna (Elyria, Ohio) on 10/31/2007
★★★★★
I have severe neuropathy and my head shakes. I went to a health food store and got alpha lipoic acid amd have been on it for eight days and it has been wonderful. I no longer have pain and my head doesn't shake. I feel like anew person.I hope this can help someone else. It's nice to go out and not be stared at.
