Cystic Acne - Editor's Choice

Anyway, as I was increasing my dose, I discovered that my cystic acne was going away. Up til then I had horribly painful deep cysts that would persist longer than regular acne. I also noticed that the cysts I had once developed on my upper thighs and even sometimes my armpits were COMPLETELY gone. I have not had them since. And like I said, that was 8 years ago when I started.

Now, PLEASE do your research about niacin first. While I have never had any issues with it (aside from accidentally taking time release niacin which raised my liver enzymes and caused my ankles to swell - very scary. Once I stopped it, all went back to normal), it does cause a flush. This flush can be anywhere from a slight warmth to feeling like a bad sunburn. It can take 15 minutes to an hour to pass. That is why I started at a VERY low dose and very gradually worked up.

I took the 25mg 3x a day and increased by 25mg per dose every 2-3weeks. I only started flushing when I started taking 50-100mg each dose. I believe it detours the liver and that may have something to do with it getting rid of the acne. I RARELY even have a pimple now when prior to starting it, I had a horrible pizza face with redness and discoloration from the scarring.

My scarring is 95% gone too. I'm sorry for the long post but felt this was a good one to share. Again, I ONLY use pure niacin (flush niacin), not niacinamide and definitely not time release niacin. Those two are dangerous to the liver from what I've read.

• Wheat / Gluten
• Whey
• corn starch, syrup, anything with corn
• rye
• caisen
• dairy (eggs ok - thank goodness)
• oats
• peanuts

I had been eating this and no rice or all the other products that don't have these items in them. It's a different way of eating and for some may feel like an outcast at get togethers. A bit frustrating as many people don't want to care or understand. But for me I'd rather have that than severe painful cystic acne.

After the Medical provider gave the list to me went home and that is all that was in fridge so went to the store right away to start.

I can safely say that nearly all the boxed sweets, Daiya cheese ( have to watch every product closely as they said they had an improved cheese and turns out they added corn starch.

Btw. Corn starch is in nearly everything. Before I got rid of the last bit I checked and th pharmacist worked with me to get the prescriptions with no corn starch fillers. After that life became wonderful.

This took a long time to get the poison out of my system as we are what we eat and every cell in my body had to be replaced with the non poison.

For now I haven't tried to add anything back as I prefer not to intentionally eat something just to see. Had those 30 years of acne and the reaction can be delayed. I do have this to say DON'T CHEAT. It may be difficult at first when you still have bad stuff in your system, but it will be soooooo worth it. There are so many foods to replace the old its actually incredible. $$$

Not sure if this work on everyone but other than food costs being a little more why not try it and see how things go after one month then two three etc...

I still don't know about corn fed chicken and beef.

I started taking ginger tincture drops (for a different ailment) but after approximately 5 days, my cystic acne has completely disappeared. I started taking 15 drops, 3 times a day. After a couple weeks, I dropped down to once a day (morning) and have not experienced any relapse at the smaller daily dose. I am now 5 weeks straight of no acne! (ginger is known for helping inflammation, as well as other things).

I am so happy i wanted to share it, in case it might also work for others.

OK so the cure is simple. You take a few drops of lavender essential oil, you put it on a little swatch of cotton, and stick it on the cyst. You leave it there for an hour or even two. Here's the deal. Sometimes, before the cyst actually shows up, you feel that little painful spot on the skin, and if you catch it then, that's the best time, because if you feel the cyst coming on, and put the lavender on, you will find the cyst never really gets to develop. Sometimes you might want to do the lavender treatment again the following day for good measure. This stops the cyst before it can really form at all. But sometimes, you don't catch it until it's come up. In that case, you will have to treat a few times, but it will completely reduce your misery. Some cysts are more stubborn than others, but none of them can stand up to lavender essential oil. I ALWAYS keep lavender oil in the house.

So, if the cyst has come in, then here's how you do it:
I just pull a little piece of cotton off a cotton ball, so it covers the cyst completely, and drop the lavender oil on with a dropper. The little cotton patch should be soaked with the lavender oil. Do not dilute, lavender can be used on the skin undiluted. Leave it on at least an hour. That cyst will be beginning to go down from that point. You may need to repeat this treatment once daily for the next couple of days if it's a stubborn cyst and you got it later in the development, but it's ok, it WILL NOT become a big monster, it will not grow, from when you begin treating, it will stop growing and start dying. Every day it shrinks more. This has worked for me every time, and I discovered this trick by accident about 5 years ago.

My handsome younger brother poo-pooed it as nonsense until he got a cyst zit on his nose, and suffered a humiliating job interview where he swears he wasn't hired cause he looked like he was growing a second nose the thing was so big. He said the interviewer couldn't help looking at it. Well, a few weeks later another cyst started coming in, what did I see but my brother, raiding the medicine cabinet for my lavender oil! It worked for him too, so he bought his own bottle (it's cheap and tons of companies manufacture it, very easy to find). He keeps some at home just in case because you may not get them a lot but when you do, they SUCK.

Anyway, my neighbor had a problem with cysts for years, and used to go to her DR to have them drained. I gave her some of my lavender oil and guess what? It worked for her too. She was amazed. So don't suffer with a huge ugly cystic zit on your face that hurts physically, lasts for ages, and causes embarrassment. Either hit your local health food store, or search online for some pure lavender essential oil and give it a shot. Do not put a lavender compress on your skin if you have just put on aloe vera gel (or fresh aloe vera gel from the leaf) - the aloe combined with the lavender compress will burn the skin and leave a scab!!! (Found that out the hard way - using myself as a guinea pig). Good luck. ES

Today my acne is almost completely clear. Why, I do not know. But be assurred this is no joke. My dermatologist is going to freak out. I am very active in the gym etc. Now I can go in and strut my stuff with confidence.

My regime is:

Morning:

Wash face with Oil free cleanser
Use apple cider vinegar as a toner with cotton swab (smell will go away in a second)
Drink 2 tablespoons of apple cider vinegar in an 8 oz glass of water
In afternoon, repeat drinking 1-2 tablespoons apple cider vinegar in a glass of water)

Night:

Wash face with Oil free cleanser
use apple cider vinegar as a toner with cotton swab
Drink 2 tablespoons in an 8 oz glass of water

So for $3.49 I cured my acne or at laest kept it at bay I was spending

$99.00 month minocycline
$68 month aldactone
$70 month duac gel
$20-60 month on every over the counter thing I could find and thought would help

Happy in the Sun

Sandra D Grnwd, In