★★★★★
Not eating MSG stopped my leg jerks. When I eat MSG, the twitching starts again. I have been avoiding it for several weeks now and my legs have been quiet.
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Restless Leg Syndrome
Natural Remedies
- OVERVIEW
- EDITOR'S CHOICE
- MOST POPULAR REMEDIES
- ALL REMEDIES
- A Bar of Soap (37 )
- Alkaline Diet (2 )
- Aloe Vera (1 )
- Apple Cider Vinegar (10 )
- Aspercreme (1 )
- Aspirin (5 )
- Avoid Artificial Sweeteners (1 )
- Avoid Deodorant With Aluminum (1 )
- Avoid Grains (1 )
- Avoid MSG (1 )
- Avoid Sugar (2 )
- B-1 (2 )
- B12, Folic Acid, Niacin (1 )
- Bach Flower Remedies (1 )
- Baking Soda (15 )
- Balm With Menthol and Methyl Salicylate (1 )
- Blackstrap Molasses (9 )
- Borax (2 )
- Butcher's Broom (1 )
- Calcium Lactate (1 )
- Calcium, Magnesium and Potassium; Alkaline Diet (1 )
- Cereal High in Iron (1 )
- Coconut Oil (1 )
- Cold Room, Potassium (1 )
- Compression (2 )
- Cotton Sheets (2 )
- Deodorant (1 )
- Diagnosing RLS vs PLMD (1 )
- Diatomaceous Earth (1 )
- Dietary Changes (5 )
- Dietary Changes, Magnesium (1 )
- Electric Massager (1 )
- Eliminate Benadryl (2 )
- Eliminate Coffee (2 )
- Epsom Salt (1 )
- Examine Mineral Deficiencies (1 )
- Exercises (2 )
- Fish Oil (1 )
- Folic Acid (2 )
- Homeopathy (2 )
- Horse Chestnut (1 )
- Hot Shower, Massage (1 )
- Hydration (1 )
- Inversion Table, Exercise (1 )
- Iron (4 )
- Iron and Potassium (2 )
- Iron, Vitamin C (1 )
- Kava Oil (1 )
- Keeping Legs Cool (1 )
- Kratom Leaves (1 )
- Light Therapy (1 )
- Liver (Folate) (1 )
- Low Ferritin + Folate Trigger (1 )
- Magnesium (10 )
- Magnesium, Vitamin E, Quinine (1 )
- Methyl Folate (1 )
- Multiple Remedies (4 )
- Multivitamin and Mineral Supplement (1 )
- Mustard (3 )
- Niacin (2 )
- Oil Pulling with Coconut Oil (1 )
- Peppermint Oil (1 )
- Pineapple Juice, Tonic Water, Nutmeg (1 )
- Poppy Seeds (4 )
- Potassium (1 )
- Prescription Drug Link to Rls
- Quinine (4 )
- RLS Link to Arthritis (1 )
- Rubbing Alcohol (1 )
- Selenium Deficiency Trigger (1 )
- Trigger Point Therapy (1 )
- Venous Insufficiency Cause (2 )
- Vitamin D (2 )
- Weighted Blanket (1 )
- Zinc (1 )
-
CONTRIBUTORS' Q&A
TED'S Q&A
Effective Natural Remedies for Restless Legs Syndrome Relief
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Restless Leg Syndrome
Natural Remedies
- OVERVIEW
- EDITOR'S CHOICE
- MOST POPULAR REMEDIES
- ALL REMEDIES
- A Bar of Soap (37 )
- Alkaline Diet (2 )
- Aloe Vera (1 )
- Apple Cider Vinegar (10 )
- Aspercreme (1 )
- Aspirin (5 )
- Avoid Artificial Sweeteners (1 )
- Avoid Deodorant With Aluminum (1 )
- Avoid Grains (1 )
- Avoid MSG (1 )
- Avoid Sugar (2 )
- B-1 (2 )
- B12, Folic Acid, Niacin (1 )
- Bach Flower Remedies (1 )
- Baking Soda (15 )
- Balm With Menthol and Methyl Salicylate (1 )
- Blackstrap Molasses (9 )
- Borax (2 )
- Butcher's Broom (1 )
- Calcium Lactate (1 )
- Calcium, Magnesium and Potassium; Alkaline Diet (1 )
- Cereal High in Iron (1 )
- Coconut Oil (1 )
- Cold Room, Potassium (1 )
- Compression (2 )
- Cotton Sheets (2 )
- Deodorant (1 )
- Diagnosing RLS vs PLMD (1 )
- Diatomaceous Earth (1 )
- Dietary Changes (5 )
- Dietary Changes, Magnesium (1 )
- Electric Massager (1 )
- Eliminate Benadryl (2 )
- Eliminate Coffee (2 )
- Epsom Salt (1 )
- Examine Mineral Deficiencies (1 )
- Exercises (2 )
- Fish Oil (1 )
- Folic Acid (2 )
- Homeopathy (2 )
- Horse Chestnut (1 )
- Hot Shower, Massage (1 )
- Hydration (1 )
- Inversion Table, Exercise (1 )
- Iron (4 )
- Iron and Potassium (2 )
- Iron, Vitamin C (1 )
- Kava Oil (1 )
- Keeping Legs Cool (1 )
- Kratom Leaves (1 )
- Light Therapy (1 )
- Liver (Folate) (1 )
- Low Ferritin + Folate Trigger (1 )
- Magnesium (10 )
- Magnesium, Vitamin E, Quinine (1 )
- Methyl Folate (1 )
- Multiple Remedies (4 )
- Multivitamin and Mineral Supplement (1 )
- Mustard (3 )
- Niacin (2 )
- Oil Pulling with Coconut Oil (1 )
- Peppermint Oil (1 )
- Pineapple Juice, Tonic Water, Nutmeg (1 )
- Poppy Seeds (4 )
- Potassium (1 )
- Prescription Drug Link to Rls
- Quinine (4 )
- RLS Link to Arthritis (1 )
- Rubbing Alcohol (1 )
- Selenium Deficiency Trigger (1 )
- Trigger Point Therapy (1 )
- Venous Insufficiency Cause (2 )
- Vitamin D (2 )
- Weighted Blanket (1 )
- Zinc (1 )
- Show all 75 remedies
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