Ted's Recipe
★★★★★
Our method has never caused a bad reaction or problems. Ted says if you are ill ACV would create a more acidic environment in a body. Using ACV with baking soda is a way to prevent problems and build a healthy alkaline environment..
2 tbsp Apple Cider Vinegar 1/2 tsp baking soda in a glass let fizz add 1/2 glass of water and drink 1/2 hour after food 2x a day. 5 days out of 7.
Purchase a pocket alkalinity meter about $50 online. Keep shooting for 7 to 7.2 on meter from morning urine. Safest way to ingest ACV plus the strong taste of vinegar is diminished greatly. I also use the ACV and baking soda for headaches and it can correct the runs and constipation both.
Here is where I learned. Teds remedies here on earth clinic. We have done this and other alkalinity drinks for more than 5 years. All to our benefit and health.
Broad Benefits
★★★★★
Blood Pressure
★★★★★
Arthritis
★★★★★
God Bless you Ted.
Thank you so much for your help.
Davey D.
Pain
★★★★★
Broad Benefits
★★★★★
I had tried ACV along with my mother many years ago when I was a teenager to help with winter athritis and sore throats, but I had forgotten about it. So after reading about it on your site, I immediately started by having 2tbls ACV 1/4tsp baking soda and a little agave nectar for sweetner in a mug of hot water. Within a couple hours of my first mug I was up and about feeling better. My grown son could not believe the transformation. He happened to come by for a visit right when I was drinking that first dose and I changed right before our eyes. I'm so glad he was here to see it so I know I'm not imagining things. I continued using it at least twice a day. The first night I felt so good in my skin, it was wonderful. It took several weeks to get off the BP meds, I had only been on them several weeks before starting ACV so I think I had not become dependent on them. Other people should be very careful about changing their BP meds, DR should monitor this. The water retention problem got better and better each day and finally disappeared after a couple weeks. Last BP check at DRs was 135/85, not bad.
Amazingly, and without me expecting it, my hot flashes that had appeared with a vengence at the same time as the high BP, completely disappeared at that first mugful. It took me a couple days to realize it, but I have not had one since, not ONE hot flash since, and they were rolling in just about one an hour, and believe me they were very thoroughly HOT.
I very patiently waited before writing in to you, and it is over 5 months later now, and I have my mug once a day or more, even while staying away from home (I have been sad to leave organic ACV behind in hotel rooms because I don't know of a good way to travel with it by air). I believe my digestion is better and elimination more regular though I would not have said before that I was particularly troubled in that area. It helps my overall sense of well-being. I can certainly tell if I haven't had some for a day-- I just feel off without it.
I have to add, though, sometimes my ACV doesn't sound good, it kind of hits my stomach funny, gives me a hollow feeling, and sometimes I feel like it heats me up, not quite a hot flash, but not desirable for someone who's had too many hot flashes. I don't know what this aversion is all about, but I manage to make myself have some, even if just a more diluted version of it and in cooler water. I am always glad that I did. After reading more, I think I will try the baking soda in water alone, or the lemon juice with baking soda in water next time the ACV just doesn't sound good.
Thank you so much for this site. I am determined to continue trying things until I feel like I remember I once felt--really well and useful.
Insomnia
★★★★★
Skin
★★★★★